Emerald Cove Counseling

Emerald Cove Counseling We are a collective of therapists who offer a safe haven for individuals, couples and families to heal and grow. All virtual.

Specializing in mental health, relationships, parenting, co-parenting, women's health, men's health, and immigration challenges.

Katie is a Licensed Clinical Social Worker with a bachelor’s degree from the University of Iowa and a master’s degree fr...
07/28/2026

Katie is a Licensed Clinical Social Worker with a bachelor’s degree from the University of Iowa and a master’s degree from the Erikson Institute. She has completed Certified Clinical Trauma Specialist training and draws from a range of evidence-based modalities, including person-centered/humanistic therapy, CBT, DBT, strengths-based, and trauma-focused approaches. Book with Katie at https://emeraldcovecounseling.com/our-team/ -sampalis

5 tips to improve your day and mental health!SmileHelp someone with somethingName three things you're grateful forGo out...
07/26/2026

5 tips to improve your day and mental health!

Smile
Help someone with something
Name three things you're grateful for
Go outside
Put your phone away for 30 minutes

Have a peaceful day!
www.emeraldcovecounseling.com

We don't need to hike in the wilderness to get the benefits of walking. Find 10-15 minutes to walk outdoors for improvin...
07/25/2026

We don't need to hike in the wilderness to get the benefits of walking. Find 10-15 minutes to walk outdoors for improving mood, attention, focus, sleep, blood pressure, and more. www.emeraldcovecounseling.com

Learn to find peace and contentment in the midst of the stormy weather of life. Book a session to learn how to protect ...
07/23/2026

Learn to find peace and contentment in the midst of the stormy weather of life. Book a session to learn how to protect your peace. www.emeraldcovecounseling.com
🫶☔️☀️

Maybe it's not the summer for the week-long Florida vacation, but there are still plenty of opportunities to prioritize ...
07/21/2026

Maybe it's not the summer for the week-long Florida vacation, but there are still plenty of opportunities to prioritize our mental health and recharge! Our surrounding area is filled with great day trips and activities!

Museums
Local theater
Zoo
Downtown overnight
Boat tour
Spa day or weekend
Botanical Gardens or Japanese Gardens
Local Sound Healings
Hiking
Kayaking
Concerts in the park

Check out Lorado Taft/Lowden State Park, Starved Rock, Indiana Dunes, Galena, Rockford, Chicago, Milwaukee, Michigan and more.
www.emeraldcovecounseling.com

Karelyn Abbott, AMFT currently has openings for virtual therapy for individuals and couples . 👉👉👉Book at https://emerald...
07/17/2026

Karelyn Abbott, AMFT currently has openings for virtual therapy for individuals and couples .
👉👉👉Book at https://emeraldcovecounseling.com/our-team/

"Karelyn was very supportive of both my husband and I in our marriage counseling. She was impartial and truly listened to each of us. I appreciate her kind and thoughtful feedback on how to improve my relationship with my husband. I highly recommend Karelyn." ~ LJ 🥰

Diaphragmatic breathing :👉Sit or lie comfortably👉Place one hand on your chest and the other on your belly👉Inhale slowly ...
07/12/2026

Diaphragmatic breathing :
👉Sit or lie comfortably
👉Place one hand on your chest and the other on your belly
👉Inhale slowly through your nose for 4 seconds, imagining the breath going into your belly
👉Exhale through mouth or nose for 6 seconds, letting your belly fall
👉Take comfortable easy breaths and return to normal breathing if you experience lightheadedness.
www.emeraldcovecounseling.com

If you're looking for a direct, solution-focused therapist, you'll want to schedule with Josh! Book your initial session...
07/09/2026

If you're looking for a direct, solution-focused therapist, you'll want to schedule with Josh!

Book your initial session here 👉👉 https://emeraldcovecounseling.com/our-team/
Josh specializes in:

✅Anxiety Disorder
✅Depressive Disorders
✅Stress Management
✅Intimacy issues
✅Non-traditional relationships

Address

Sycamore, IL
60178

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 12pm

Telephone

+16309474271

Website

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