08/30/2026
We’re shaking things up at Freedom Fitness! 💪💗⭐️ Our class schedule is getting some exciting new additions, giving you even more ways to move, recharge, challenge yourself, & have FUN in our fitness community!
🔥 Gentle Yoga! 🔥
Wanna wind down your busy week?
🧘♀️ Try GENTLE YOGA with Instructor Katie at 6pm Thursdays beginning September 3rd:
Unwind your body & quiet your mind with a soothing evening flow designed to release tension, reconnect with your breath, & help you transition from a busy day into a peaceful night.
Enjoy gentle, intentional movements, easy transitions, relaxing stretches, & supportive modifications whenever you need them. No pressure. No judgment. No yoga experience required.
Come as you are. Leave feeling refreshed, relaxed & reconnected.
All fitness levels welcome!
🔥 Step Blast! 🔥
Wanna amp up your weekend?
🔥 Come to STEP BLAST with Instructor Lisa 8:30am Saturdays starting September 12th!
Step Into Your Strength! Have a blast as you sweat, smile & feel sensational in this calorie-crushing workout! Using a step platform with risers, you’ll move through easy-to-follow choreography that’s fresh each class, non-stop cardio, & strength-building moves.
Challenge yourself, build confidence, celebrate what your body can do, & leave feeling STRONG & accomplished—all in the wonderful company of our Freedom Fitness community! 💪✨
Steps & risers are ready & waiting for you! Simply show up & we’ll take it from there. All fitness levels welcome!
We can’t wait to see you in class!
🔥 Love Hot Classes? They’re not gone forever! We want to hear from you: What pop-up Hot Classes do you want to see on the schedule in future? 💗 Send your requests to Vanessa at [email protected].