Freedom Fitness

Freedom Fitness We are a fun, supportive, & empowering group fitness community for ALL! Zero pressure, 100% motivating! Contact us today to get started!
(220)

Perfect for beginners & every level, we help guide you to fitness success with a variety of classes & certified instructors that cater to YOUR needs. Freedom Fitness is a local group fitness studio serving clients in the Eldersburg area. Our small studio offers large amounts of fun, including over 40 classes such as Zumba, Zumba Toning, Step, Pilates, Barre, Dance Fitness, Kettlebell AMPD, and Yoga. Our instructors are internationally trained and teach the hottest fitness classes available.

Congratulations to our wonderful member, Becky, for closing out our 2026 Summer BINGO Challenge with an exciting win 👏💗T...
09/04/2026

Congratulations to our wonderful member, Becky, for closing out our 2026 Summer BINGO Challenge with an exciting win 👏

💗Thanks to Instructor Jen for celebrating & snapping this pic with Becky!

And now… the big question: Who will be crowned our 2026 Summer BINGO Champion? 🏆🤩
We’ll be revealing her soon… Any guesses?! 👀

⭐️STARTING TOMORROW: Wanna wind down your busy week? Try Gentle Yoga with Instructor Katie at 6pm Thursdays beginning Se...
09/02/2026

⭐️STARTING TOMORROW: Wanna wind down your busy week? Try Gentle Yoga with Instructor Katie at 6pm Thursdays beginning September 3rd!

Unwind your body & quiet your mind with a soothing evening flow designed to release tension, reconnect with your breath, & help you transition from a busy day into a peaceful night…

Enjoy gentle, intentional movements, easy transitions, relaxing stretches, & supportive modifications whenever you need them.

No pressure. No judgment. No yoga experience required. Come as you are. Leave feeling refreshed, relaxed & reconnected.

All fitness levels welcome💗💪

Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness

We’re shaking things up at Freedom Fitness! 💪💗⭐️ Our class schedule is getting some exciting new additions, giving you e...
08/30/2026

We’re shaking things up at Freedom Fitness! 💪💗⭐️ Our class schedule is getting some exciting new additions, giving you even more ways to move, recharge, challenge yourself, & have FUN in our fitness community!


🔥 Gentle Yoga! 🔥

Wanna wind down your busy week?

🧘‍♀️ Try GENTLE YOGA with Instructor Katie at 6pm Thursdays beginning September 3rd:
Unwind your body & quiet your mind with a soothing evening flow designed to release tension, reconnect with your breath, & help you transition from a busy day into a peaceful night.

Enjoy gentle, intentional movements, easy transitions, relaxing stretches, & supportive modifications whenever you need them. No pressure. No judgment. No yoga experience required.

Come as you are. Leave feeling refreshed, relaxed & reconnected.

All fitness levels welcome!


🔥 Step Blast! 🔥

Wanna amp up your weekend?

🔥 Come to STEP BLAST with Instructor Lisa 8:30am Saturdays starting September 12th!

Step Into Your Strength! Have a blast as you sweat, smile & feel sensational in this calorie-crushing workout! Using a step platform with risers, you’ll move through easy-to-follow choreography that’s fresh each class, non-stop cardio, & strength-building moves.

Challenge yourself, build confidence, celebrate what your body can do, & leave feeling STRONG & accomplished—all in the wonderful company of our Freedom Fitness community! 💪✨

Steps & risers are ready & waiting for you! Simply show up & we’ll take it from there. All fitness levels welcome!

We can’t wait to see you in class!


🔥 Love Hot Classes? They’re not gone forever! We want to hear from you: What pop-up Hot Classes do you want to see on the schedule in future? 💗 Send your requests to Vanessa at [email protected].

Unwind your body & quiet your mind with Instructor Katie at 6pm Thursday, August 27th. Gentle Yoga is a soothing evening...
08/26/2026

Unwind your body & quiet your mind with Instructor Katie at 6pm Thursday, August 27th. Gentle Yoga is a soothing evening flow designed to release tension, reconnect with your breath, & help you transition from a busy day into a peaceful night...

Get ready to be guided through gentle, intentional movements, easy transitions, & relaxing stretches with supportive modifications whenever you need them.

No pressure, no judgment, no yoga experience required.

Come as you are. Leave feeling refreshed, relaxed & reconnected✨

All fitness levels welcome!

🎉Hurray for our recent Summer BINGO Challenge Winners, April & Steph!There’s still time for YOU to win exciting prizes o...
08/25/2026

🎉Hurray for our recent Summer BINGO Challenge Winners, April & Steph!

There’s still time for YOU to win exciting prizes of your choosing 👏 Current members, get your August BINGO board & stickers in our studio or check your weekly community email to download.

Not a member? No worries! Join in the fun with drop-in classes, a 7-day trial membership or full membership at www.Freedom.Fitness to get started 💗💪🎉

📸 Thanks to our amazing Instructors Tracy & Kim for snapping these pics!

☀️ SHARE YOUR SUMMER JOY! ☀️Whether you spent your summer traveling, relaxing, laughing with family, trying something ne...
08/21/2026

☀️ SHARE YOUR SUMMER JOY! ☀️

Whether you spent your summer traveling, relaxing, laughing with family, trying something new, soaking up the sunshine, or simply enjoying a little well-deserved YOU time… we want to celebrate it with you!

📸 Send us your favorite summer pics & share the joy with your fellow Freedom Fam as summer comes to a close 💗

Simply email Vanessa at [email protected] by EOD August 31st. They just might be featured in our upcoming community newsletter & social posts!

We can’t wait to see what helped make YOUR summer memorable ☀️🕶️🏝️

Step into a space where strength meets softness and science meets self-discovery in The Deep Tissue Reset with Instructo...
08/19/2026

Step into a space where strength meets softness and science meets self-discovery in The Deep Tissue Reset with Instructor Heidi this Thursday, August 20th at 6pm!

This Yoga-inspired class is designed to help you gently “unstick” your body by releasing tension while guiding your nervous system into deep, restorative calm.

Through intentional use of tension-releasing release props and foundational yoga postures, you’ll target hidden areas of tightness and transform them with more freedom, ease, & mobility.

This is your “massage party with purpose”; a lighthearted, yet powerful experience where a little “spice” (productive discomfort) leads to profound release.

With clear guidance, supportive modifications, and a variety of props (provided), you remain fully in control of your pressure and pace every step of the way.

Together, we breathe, release, and reconnect, creating a quiet, powerful sense of community in the process.

All fitness levels welcome!

🎉It’s time for more hugs, yall! She’s baaaaaack! Instructor Breanna will be turning up the fun in Zumba, this Thursday, ...
08/12/2026

🎉It’s time for more hugs, yall! She’s baaaaaack! Instructor Breanna will be turning up the fun in Zumba, this Thursday, August 13th at 6pm!

Ready to turn your workout into a celebration? Join Breanna for a high-energy class where fitness feels more like a dance party than exercise. With Latin rhythms, international beats, & easy-to-follow moves, you'll be smiling, sweating, & having a blast from start to finish.

Whether you've missed dancing with Breanna or are joining her for the first time, this is the perfect chance to move, laugh, & soak up the joy together in community.

Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness

We are feel-good fitness that works 💪💗⭐️ At Freedom Fitness, we believe feeling fit should come with a whole lot of fun,...
08/11/2026

We are feel-good fitness that works 💪💗⭐️ At Freedom Fitness, we believe feeling fit should come with a whole lot of fun, laughs & people who are genuinely happy to see you there!

Zero judgment. Zero intimidation. Just movement, encouragement, & community.

Because the best moments are better together, thanks to Instructor Mandy & our fabulous members for capturing this one!

💕www.Freedom.Fitness

WEATHER ALERT! For the safety of you & your instructors, please see below for updates on tonight’s evening classes due t...
08/10/2026

WEATHER ALERT! For the safety of you & your instructors, please see below for updates on tonight’s evening classes due to the severe weather:

⭐️5:30pm Zumba Toning is now VIRTUAL ONLY
⭐️6:30pm Pilates is IN-PERSON & VIRTUAL
⭐️7:30pm Power & Chill is IN-PERSON & VIRTUAL

Please, continue to check this post for the most accurate updates.

We sincerely apologize for any inconvenience 💗Thank you for your understanding!

Address

1950 Dickenson Road
Sykesville, MD
21784

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 11am
Saturday 8:30am - 12pm
Sunday 8:30am - 11am

Alerts

Be the first to know and let us send you an email when Freedom Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category