The Yoga Mill

08/21/2026

We are so excited to introduce our new Teacher/Manager of Yoga Mill: Lisa Davis (E-RYT 500) ✨️

What a whirlwind of a couple weeks its been. Without notice our schedule dropped from 14 classes a week to 10, and as the owner i felt like I let our members down. But then we got to work. I lowered the membership prices and met with our veteran instructors to discuss what our priorities are and how to build the schedule back up. I cant thank Courtney, Scott, Maggie, and Kristi enough for their support and direction as veteran teachers here.

I then made a post about what we want the studio to become. I said "Ashtanga Yoga classes coming soon!" but we didnt have a teacher or class in place. Just blind hope. Just the confidence that when we keep trying and do so in good faith then God (or the Universe, or my Grandmothers) provides.

In response to that post about Ashtanga Yoga, Lisa Davis reached out to me out of the blue. She was wondering what kind of ashtanga classes we will offer, and I admitted to putting the cart before the horse and that we dont have anything lined up yet... ✨️Amazingly✨️, Lisa is an ashtanga yoga teacher with experience managing studios. After a few powerful and emotional meetings she is now the studio manager and will be offering two new classes immediately with a third on the way soon. Her classes will be like her personality: thoughtful, grounded, and based on a wealth of experience.

I just want to say that synchronicity is real. When a wall shows up in your path, you can quit. Or you can dig, jump, break through, go around etc etc etc. Just keep believing and working and things will line up. And now, after a bit if a hiccup, it's time for the next chapter.

Lock in your membership prices now ($85 for 10 classes a month, $105 for UNLIMITED), since the schedule is well rounded again prices will go up eventually. But I want to give everyone the chance to lock these prices in for TWO YEARS (cancel anytime). And no plans to ever change the $15 drop in. This is not a profit based yoga studio, it's a yoga based yoga studio and will always be that way.

With love and hope,
Dino

08/16/2026

Friday mornings are back. 9am find your flow with Scott then transition to yin:

"Class will start with a Vinyasa flow where we will build strength & flexibility as we move with the breath as our guide. We then make our way to the floor where we will use Yin yoga poses for longer holds (3-5 minutes per pose) to get into the deep connective tissues and releasing deeply stored tension."

This is a 75 minute class. Same $15 drop in and all passes and memberships apply.

DONT FORGET ABOUT OUR NEW STUDENT SPECIAL: $10 for your first two classes 👀😮

Book now at yogamillsylva.com

Yoga Mill is located in downtown Sylva on top of Lucy in the Rye

08/14/2026

Available to everyone not just WCU students!

08/14/2026

6 years in and we are just getting started.

I've recently got back into a daily yoga practice, and it's actively changing my life for the better. I want that for everyone, so we're lowering our Membership prices for current and new members.

And still just $15 drop ins.

Even when we grow our schedule soon, your initial price will stay the same for 24 months even if membership prices are raised in the future.

Can't afford a drop in? Message us on here for sliding scale options.

Yoga for Everyone. Its not just a slogan ✨️

08/05/2026

🙏🏼

07/01/2026

July Class Schedule!
New Class— Yoga Sculpt, Wednesdays at 10:30am w/Carly
New Class—Empower, Sundays At 6pm w/Danielle
Teacher Change— All Levels Flow, Mondays at 9am are now with Maggie.
All classes are regularly scheduled for the holiday weekend! 🎆

04/06/2026

04/05/2026

Bunnies but make it bad 😉
We still have a few spots left for this epic class that you don’t want to miss!
🐰
Bad Bunny Buti & Bubbly
Friday, April 10th at 5:30pm
$15 or class pack