Definition Fitness 24/7

Home
United States
Sylvania, OH
Definition Fitness 24/7

24/7
$34.99/mo
No Maintenance Fee
No Annual Fee
Personal Training
Nutrition Programs
Locally Owned - Est 2012

DFT was founded in 2012 by Marcus and Jessica Zapata, of Sylvania. We have a comfortable atmosphere with a variety of equipment to cater to all types of gym goers.

07/04/2026

🇺🇸 Happy Independence Day! 🇺🇸

Members only today, no staff on site.

Wishing everyone a great day celebrating America’s 250th! Enjoy the fireworks, family, and freedom. ❤️🤍💙

05/25/2026

Happy Memorial Day! 🇺🇸

Today we pause to honor the brave men and women who made the ultimate sacrifice to protect our freedoms. Thank you to all who served — your courage and service will never be forgotten.

Gym Update:
Members only today — no staffed hours.
Train hard, stay respectful, and enjoy the day with family and friends. 💪
(See you tomorrow during normal hours!)

Quick fact:
These flags are representative of our members military service. We are proud to have them.

If you’re a veteran and want us to hang your flag, let us know. We appreciate your service!

05/12/2026

Rack yo weights!

Thank you for your attention to this matter 🫡

05/10/2026

Happy Mother’s Day to our amazing gym moms! 💪❤️

To every mom who juggles home, work, and still shows up to take care of herself — you’re absolute superheroes. Your strength inside and outside the gym inspires everyone here.

Thank you for showing us what balance, dedication, and power really look like. Keep shining, keep grinding, and enjoy your day — you’ve earned it!

Happy Mother’s Day! 🌸

03/29/2026

🚨 Exciting news for our glute gang! 🚨

Since our .builder Hip Drive has been so popular, we’re expanding the lineup! We’re rearranging the floor to bring in some brand new machines — plus another ClimbMill for you cardio lovers.

We tested these 3 new pieces and knew we had to have them. Nobody in the area has this equipment yet. The range of motion and isolation on these is straight 🔥 — perfect for building that peach!

Get ready… DF is about to level up your 🍑 day even more 🙌

Who’s excited? Drop a 🍑 in the comments!

03/06/2026

Employee Appreciation Day!

Thank you Bri, and April for being so great at keeping the gym running smoothly. We couldn’t do it without you.

02/28/2026

Gym PSA from your friendly neighborhood gym staff 💪Let’s keep the iron paradise paradise-y:
1. Re-rack your weights like they owe you money – no burying poor change plates behind a fortress of 45s!
2. Back off the rack during sets – give the walkway some love.
3. Finish strong = rack your stuff. Don’t ghost the equipment like it’s a bad date.
4. Match your weights – mismatched plates are the gym equivalent of wearing socks with sandals. Crime.
5. Trash goes IN the bin, not on the floor. We’re adults… mostly.
6. Bags are for carrying gains, not reserving equipment. Share the love!
Follow these and you’re basically a gym superhero 🙌

01/20/2026

We’re having HVAC issues 🥶 Please bear with us. I was assured they will be repaired tomorrow. Half of the gym is a little chilly!

12/25/2025

Merry Christmas!
.Even those that leave chalk messes, leave benches piled up in the squat rack area, weight droppers, window touchers, and everyone in between 🤣

We love all ya filthy animals!

12/24/2025

Holiday Hours Reminder

Wishing you a Merry Christmas and Happy New Year! Here’s our schedule so you can plan your workouts:

• Christmas Eve (Dec 24): 10:00 AM – 2:00 PM
• Christmas Day (Dec 25): Members Only
• New Year’s Eve (Dec 31): 10:00 AM – 2:00 PM
• New Year’s Day (Jan 1): Members Only

Address

7602 Sylvania Avenue
Sylvania, OH
43560

Telephone

+14197205838

Website

http://sylvaniafitness.com/

Alerts

Be the first to know and let us send you an email when Definition Fitness 24/7 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Definition Fitness 24/7:

Want your practice to be the top-listed Clinic in Sylvania?