Total Orthopedics & Sports Medicine

Total Orthopedics & Sports Medicine We're The Experts At Getting You Back To You From your first visit to your last, we are here with you every single step of the way.
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At Total Orthopedics and Sports Medicine you will find some of the countries top doctors. You don’t have to live with pain any longer. Our talented team of surgeons, orthopedic specialists and pain management doctors can help treat your pain and provide the right physical therapy needed to get your life back. Total Orthopedics and Sports Medicine does not exclude, deny benefits to, or otherwise di

scriminate against any person based on race, color, national origin, disability, age, s*x, s*xual orientation, gender identity, religion, or creed.

08/13/2026

🩺 Think you can beat a doctor at Wordle?

Dr. Eric Lepkowsky is taking on DOCTORDLE, the medical guessing game where every clue leads to a diagnosis, condition, or medical term.

Study the clues, trust your instincts, and comment your guess before the answer is revealed. 👇

No Googling. No asking another doctor. 😏

Would you solve it faster than Dr. Lepkowsky?

BIG news for our North Jersey patients 🚨Dr. Colin B. Harris, board-certified orthopedic spine surgeon with Total Orthope...
08/11/2026

BIG news for our North Jersey patients 🚨

Dr. Colin B. Harris, board-certified orthopedic spine surgeon with Total Orthopedics & Sports Medicine, is now IN-NETWORK with Horizon Blue Cross Blue Shield across all four of our New Jersey offices. 🎉

That means the spine care you’ve been putting off? It just got a whole lot more accessible.

✅ Lower out-of-pocket costs with in-network coverage
✅ Smoother approvals, easier referrals, simpler billing
✅ Advanced spine surgery, now covered by your Horizon plan
✅ 4 convenient NJ locations: West Orange • Linden • Bayonne • Clifton

From herniated discs and sciatica to complex spine surgery, Dr. Harris brings elite-level, minimally invasive expertise to patients across North Jersey.

And now your Horizon card works right at the front desk. 💳🦴

Not sure if you’re covered? Our team will run a free benefits check. No obligation, no cost.

📞 Call 855-321-6784
🌐 totalorthosportsmed.com
📍 West Orange | Linden | Bayonne | Clifton

Tag a friend dealing with back or neck pain 👇 This could be the answer they’ve been waiting for.

BIG news for our North Jersey patients 🚨Dr. Colin B. Harris, board-certified orthopedic spine surgeon with Total Orthope...
08/11/2026

BIG news for our North Jersey patients 🚨

Dr. Colin B. Harris, board-certified orthopedic spine surgeon with Total Orthopedics & Sports Medicine, is now IN-NETWORK with Horizon Blue Cross Blue Shield across all four of our New Jersey offices. 🎉

That means the spine care you’ve been putting off? It just got a whole lot more accessible.

✅ Lower out-of-pocket costs with in-network coverage
✅ Smoother approvals, easier referrals, simpler billing
✅ Advanced spine surgery, now covered by your Horizon plan
✅ 4 convenient NJ locations: West Orange • Linden • Bayonne • Clifton

From herniated discs and sciatica to complex spine surgery, Dr. Harris brings elite-level, minimally invasive expertise to patients across North Jersey.

And now your Horizon card works right at the front desk. 💳🦴

Not sure if you’re covered? Our team will run a free benefits check. No obligation, no cost.

📞 Call 855-321-6784
🌐 totalorthosportsmed.com
📍 West Orange | Linden | Bayonne | Clifton

Tag a friend dealing with back or neck pain 👇 This could be the answer they’ve been waiting for.

08/10/2026

Think an ankle sprain is “just a sprain”? Think again. 🚨

Dr. Amos Dai, Foot & Ankle Surgeon at Total Orthopedics, breaks down the biggest myths:

❌ “If I can walk on it, it can’t be serious.”
❌ “Rest is all I need.”
❌ “No swelling means no injury.”
❌ “I should push through the pain.”

A sprain can involve stretched or torn ligaments, hidden fractures, tendon injuries, or instability that can keep coming back if it is not treated properly.

The biggest mistake? Returning to sports, work, or the gym before your ankle is truly stable.

If pain, swelling, bruising, or instability is lingering—or you cannot bear weight—get evaluated.

Save this for the next time someone says, “It’s only a sprain.” 👣

08/09/2026

Tennis elbow? This summer pain can sneak up fast 🎾⚠️

You do not have to play tennis to get it. Tennis elbow is irritation of the tendons on the outside of the elbow, often caused by repetitive gripping, lifting, golf, racquet sports, yard work, or even typing.

What starts as mild soreness can quickly make lifting a cup, opening a door, or shaking hands painful.

The good news? Most cases improve without surgery with the right treatment, including activity modification, bracing, physical therapy, and other nonsurgical options when needed.

Do not wait until the pain controls your summer. Early evaluation can make a real difference. 💪

Dr. Nicholas Montemurro
Board-Certified Orthopedic Surgeon
Total Orthopedics

08/08/2026

20+ YEARS of back pain. One procedure. A new chapter begins.

For more than two decades, this patient lived with chronic back pain that affected everyday life.

Watch his treatment with Dr. J. Everett K***h, Interventional Spine Specialist at Total Orthopedics and Sports Medicine.

Dr. K***h performs a lumbar epidural steroid injection designed to deliver medication near irritated spinal nerves and reduce inflammation.

For people living with persistent back pain or sciatica, getting the right diagnosis can change the treatment plan.

Your pain deserves answers.

📍 New York & New Jersey
📲 Schedule a spine evaluation with Total Orthopedics and Sports Medicine.

Results vary. A medical evaluation determines the right treatment for each patient.

08/07/2026

Most people think gut health is just about digestion… but it’s so much more than that.

Dr. David Gentile, all-star longevity & wellness physician at Total Family Medicine in Syosset breaks down why your gut is actually connected to your energy, mood, immunity, sleep, and even how you feel day to day.

If your gut is off, your whole system feels it.

Bloating, fatigue, brain fog, low energy, poor recovery—these are often signals, not random symptoms.

The truth? Gut health is one of the most overlooked foundations of everyday performance and long-term wellness.

Fix the gut, and you often start fixing everything else.

Are you paying attention to what your body is telling you?

Watch the full video, share with someone who needs this, and follow Total Wellness | Syosset, NY and David A Gentile for more longevity and wellness insights.

Community, connection, and a great night in Hicksville. 🚔💙Total Orthopedics & Sports Medicine had a great time at Nation...
08/07/2026

Community, connection, and a great night in Hicksville. 🚔💙

Total Orthopedics & Sports Medicine had a great time at National Night Out at Cantiague Park. We loved meeting local families, neighbors, and first responders who work hard to keep Long Island safe.

Thank you to everyone who stopped by our table. Our team is proud to help Long Islanders stay active, feel strong, and get back to the activities they love.

A special thank-you to the Nassau County Police 2nd Precinct and every event organizer who made the night possible.

See you next year, Hicksville! 👋

Address

115 Eileen Way
Syosset, NY
11758

Telephone

+18553216784

Website

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