CNY Therapy Solutions

10/13/2026

Now Accepting New Clients! Immediate Openings Available

Life doesn’t stop changing as we get older and neither do the challenges we face. From navigating life transitions and relationships to managing stress, anxiety, changing roles, and rediscovering yourself in new seasons of life, therapy can offer a space to feel supported, understood, and empowered.

At CNY Therapy Solutions, we support women through every stage of adulthood, helping you navigate life’s challenges with greater confidence, clarity, and self-compassion. 💗

📩 Ready to take the next step? Reach out today to learn more about our available openings!

10/12/2026

💗 We’re proud to announce that CNY Therapy Solutions is a sponsor of the Her Health Conference!

Join us on October 24 for a day dedicated to women 30+ and all things women’s health. From physical wellness to mental health and everything in between, this is an opportunity to learn, connect, and prioritize YOU. ✨

Ready to invest in your health and well-being? Attend the Her Health Conference on October 24. Invite a friend and reserve your spot at www.herhealthconference.org

We’re honored to support an event that empowers women to take charge of their health and well-being!

10/01/2026

September was a busy month at CNY Therapy Solutions, and we’re feeling incredibly grateful.
Thank you for allowing us to be part of your journey.

If you or someone you know has been considering therapy, we are currently accepting new clients. We’d be happy to help you find the right fit with one of our clinicians.

09/21/2026

Last week the clinical staff (and friends) of CNY Therapy Solutions gathered to celebrate the accomplishments of the last year as well as the 8 year practice anniversary.

As practice owner, I am truly honored to work alongside these incredibly talented clinicians and am so grateful for their contributions to our community through their professional talents.

I am also so touched by our client’s trust in us to bear witness to their struggles and am thankful for the opportunity they give us to hold space as they do the brave work toward building lives full of richness and meaning they desire.

Thank you from the bottom of my heart to all who support CNY Therapy Solutions in any capacity.

With Love,
Stephanie

09/15/2026

💛 Welcome back, Andréa! 💛

We’re so happy to welcome Andréa Vergara-Beaudoin, LCSW back to CNY Therapy Solutions following her maternity leave! We’ve missed having her on our team and are excited to have her back supporting clients.

Andréa is currently accepting new clients and has immediate openings available. If you’ve been thinking about starting therapy, this could be a great time to connect. ✨

Welcome back, Andréa! We’re so glad you’re here. 💕

08/06/2026

Please join us in welcoming Katie Pierie to the CNY Therapy Solutions team as our newest Administrative Assistant🤍

In addition to supporting our practice, Katie is a graduate student at Saint Bonaventure University pursuing her degree in Clinical Mental Health Counseling. Her education, combined with her passion for helping others, allows her to bring a thoughtful understanding of client care and the importance of creating a welcoming, supportive experience for everyone who reaches out to our practice.

We’re thrilled to have Katie on our team and look forward to all she’ll bring to CNY Therapy Solutions. Please help us give her a warm welcome! 💚

08/04/2026

https://www.cnytherapysolutions.com/blog/2026/8/3/postpartum-depression-or-just-singing-the-baby-blues

For you as a new parent and mother specifically you’ve heard the term “Baby Blues” used to describe the very common and normal short-term period of acute distress that comes after baby is born.  But something about how you’re feeling just doesn’t feel “normal” to you.  Baby i...

07/31/2026

✨ Eight years of CNY Therapy Solutions! ✨

This month we’re celebrating 8 incredible years of supporting individuals, couples, and families throughout our community.

We’re so grateful to every client who has trusted us, every referral partner who has believed in our work, and anyone else who has been part of our journey. Thank you for allowing us to do what we love every day.

As we celebrate this milestone, we’re also excited to continue growing and we’re currently accepting new clients!

If you’ve been thinking about starting therapy, we’d be honored to be part of your journey.

💚 Here’s to many more years of healing, growth, and connection.

07/04/2026

Happy Fourth of July! 🇺🇸

Wishing everyone a safe, joyful holiday filled with time to relax, connect, and make memories with the people who matter most.

❤️🤍💙

06/25/2026

Did You Know? June is
Paternal Mental Health Awareness Month

Men can experience anxiety, depression, stress, and other mental health challenges during pregnancy, postpartum, and beyond.

CNY Therapy Solutions welcomes male clients.

Support is available. Reach out to us today. Syracuse CNYTherapySolutions