Source Yoga

Source Yoga Source Yoga in North Tacoma offers classes for everyone in a supportive & non-competitive environment.

We have been proudly serving our community in the neighborhoods of North Tacoma since 2005 and at our second location (now merged w/Tacoma studio) in University Place since May 2011. At Source Yoga, you will be welcomed by teachers, staff, and community and you will feel at home in our serene and light-filled environment. For varying levels of students, we offer exceptional Hatha yoga classes, Pre/postnatal Yoga, workshops, special events, and retreats with well-trained instructors.

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be l...
09/15/2026

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about you’ve been; yoga cares about the person you’re becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”

-Aadil Palkhivala, Fire of Love

We talk about alignment on the mat but Aadil Palkhivala reminds us that the real alignment happens off the mat. Maybe the deeper practice is the one that happens after we roll up our mats, by a life lived with intention.

Yoga has never been about performance. It’s something we live. It’s in the way we speak to ourselves, the way we show up for the people around us, the way we meet a hard, unforgiving day.

Not who you’ve been. Who you’re becoming.

If that feels like an invitation, we hope you’ll bring it onto your mat with you this week, and let it follow you back out into your life, too.

Twenty-five years ago today, an ordinary morning turned into something none of us could hold alone.Anniversaries like th...
09/12/2026

Twenty-five years ago today, an ordinary morning turned into something none of us could hold alone.

Anniversaries like this don’t move through everyone the same way. For some, today carries a sharp memory. For others, a quiet heaviness that’s hard to name. Both are allowed.

Our practice teaches us to meet what’s uncomfortable or difficult with steadiness and presence.

However this anniversary lands for you, we see you.

If it feels supportive, you might pause for a breath, or notice where your body is holding tension. Or you might simply go about your day, that’s okay too. Whatever this day asks of you, you don’t have to carry it in isolation. So many of us are feeling something today, quietly or in connection with others.

Yoga doesn’t ask you to leave your body behind. It asks you to return to it.Every class, every “messy” version of you, b...
09/11/2026

Yoga doesn’t ask you to leave your body behind. It asks you to return to it.

Every class, every “messy” version of you, belongs here. We built this space to be open, accessible, and free of judgment, because you don’t need to be fixed. You need to be met.

Come exactly as you are. You’ll always be welcome here.

Strong Core and More: A 6 week YogAlign series with Sandi Koch Tuesdays, 11am-12:30pm; September 22nd – October 27thThi...
09/10/2026

Strong Core and More: A 6 week YogAlign series with Sandi Koch

Tuesdays, 11am-12:30pm; September 22nd – October 27th

This series builds on the July Strong Core and More introductory workshop.

The core – the low back, pelvis and abdomen – is the body’s central organizing hub. From a YogAlign perspective, it acts as the structural bridge between the upper and lower body, supporting natural alignment, efficient movement, and sustainable posture. When the core is balanced front to back and top to bottom, the skeleton—not excess muscular effort—supports us in standing, moving, and breathing with ease.

In this 6-week series, Sandi guides you through YogAlign-informed yoga, functional movement, and breath practices designed to restore core balance and alignment. Classes focus on mindful lengthening, intelligent strengthening, and stacking the pelvis, ribcage, and spine to improve posture and reduce unnecessary strain—especially patterns that pull the body forward.

Flexibility is not required. Clear cues and accessible modifications allow each student to work safely and effectively.

Cost: $120 for 6 week series; preregistration required.
Email any questions to [email protected]

“Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.” —Deb...
09/08/2026

“Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.” —Debases Mridha

Stress doesn’t always disappear on the mat. But your relationship to it can shift….awareness first, then a slow rewrite of how you see yourself inside it.

Has your practice changed how you relate to stress? Not made it disappear, but shifted how you meet it? We’d love to hear what that’s looked like for you. Share with us in the comments.

Labor Day began over a century ago as a tribute to workers, a hard won acknowledgement that rest is not indulgence, it’s...
09/05/2026

Labor Day began over a century ago as a tribute to workers, a hard won acknowledgement that rest is not indulgence, it’s a necessity.

We’re thinking about labor in all its forms. The labor of showing up to your mat, even on the days it’s hard. The labor of our teachers, who may also hold full-time jobs elsewhere and still show up here, week after week, to hold space for all of us. The labor of our community members, who make time to show up for their practice, however busy life gets.

To this community, thank you for the ways in which you contribute! You are the labor and the rest, both.

Address

2712 N 21st St, Suite A
Tacoma, WA
98406

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 7:30pm
Saturday 9am - 10:30am
Sunday 9am - 12pm

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