Sit With Phebe

Sit With Phebe WA State Approved Supervisor supporting Immigrant clients in WA, NC and DC | 🇬🇭 | Online and in-person

September is National Su***de Prevention Month. Su***de impacts us more than we care to admit. It’s time we talked about...
09/02/2026

September is National Su***de Prevention Month. Su***de impacts us more than we care to admit. It’s time we talked about it. Some of my lovely colleagues on social media have been sharing some great info on this topic. Check out Dr. Alice and her post today. The days of just being “strong” are coming to an end. I’m here for you. 🤎

I’ll be honest. I haven’t been able to finish reading the book. It’s so timely and I want to take it in bit by bit so it...
08/31/2026

I’ll be honest. I haven’t been able to finish reading the book. It’s so timely and I want to take it in bit by bit so it can marinate proper proper! If you haven’t picked up a copy, please do because I would love to hear your thoughts. As a therapist, recommending books to my clients is one of my favorite things but they have to be book that I have read and enjoyed. This one is on the list. Share these thoughts with your friends and don’t forget to love yourself as you love your friends 🤎

08/28/2026

Season 2 is coming!!!!!! Mama Ceci and I have been cooking something exciting for you. No it’s not jollof, sorry 😂😂😂😂😂😂😂
What would you like us to talk about? Tell me in the comments!
❤️

08/27/2026

Had to run this back 😂😂😂

08/24/2026

Conversation about money has always felt scary for me. It was one of those silent topics in my family so meeting Diana, a fellow immigrant who has the courage to talk about the big issues felt so refreshing! Diana Mena LICSW and I shared many moments of connection and I hope this conversation made you feel seen. Tell me what you’d like to hear on the next season of Between Two Worlds with Dr. Phebe. Now streaming on YouTube and your favorite podcast platforms

08/12/2026

Where is your husband?????? Sound familiar??? Tell us in the comments 😂😂😂

08/11/2026

TAG THEM IN THE COMMENTS!
Ok so boom, here’s our annual review sisters! Fellow immigrant daughters, come gather here. This one is for you! Listen to the rest on Spotify, Apple Podcasts etc. Or watch the full video on YouTube 🥰❤️

My mama said I look mad cute today so I need to let yall see me. Happy Friday!
08/07/2026

My mama said I look mad cute today so I need to let yall see me. Happy Friday!

The therapy room isn't culture-neutral — and neither is your clinical theory. 🌍If you work with clients of the Global Ma...
08/06/2026

The therapy room isn't culture-neutral — and neither is your clinical theory. 🌍

If you work with clients of the Global Majority (and most of us do), you need more than good intentions. You need frameworks.

Save this, share it with a colleague, and grab your spot at our upcoming Summer Institute where we go deep on ALL of this.

🗓 AUGUST 26 @ 12pm PST | Virtual | 1.5 CEs 🔗 Link in bio → www.253therapy.com/ourevents

Address

2603 Bridgeport Way W, Unit K, University Place
Tacoma, WA
98466

Opening Hours

Wednesday 10am - 1pm
3pm - 7pm
Thursday 3pm - 7pm

Telephone

+12537786636

Website

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