10/21/2026
We believe the body is a temple of the Holy Spirit, and every posture, every breath, and every moment of stillness can be offered to the Lord as worship.
“Have you forgotten that your body is now the sacred temple of the Spirit of Holiness, who lives in you? You don’t belong to yourself any longer, for the gift of God, the Holy Spirit, lives inside your sanctuary. You were God’s expensive purchase, paid for with tears of blood, so by all means, then, use your body to bring glory to God!”
1 Corinthians 6:19-20 TPT
Stretching Your Faith: Practicing Postures of Prayer to Create Peace, Balance and Freedom is for the Christian woman who loves her mat and has carried a quiet conflict about whether her practice can belong to Jesus. Scripture settles it. He calls us to love Him with all of who we are, and that includes the body He fearfully and wonderfully made.
“Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.”
Mark 12:30 NIV
In these pages, YogaFaith founder and certified yoga therapist Michelle Thielen walks you through postures of prayer anchored in the Word, so your practice becomes embodied worship on and off the mat. Three class videos come with the book so you can practice alongside it, and it doubles as a guide for teachers in training.
Your copy is waiting through the link in bio, wherever books are sold and check out the SIGNED COPY https://yogafaith.org/product/stretching-your-faith-paperback makes a perfect gift (only 44 left) or Amazon of course: https://link.amazon/B01zvpCTS
Take your next step into worship that involves ALL of you.
Michelle Thielen
