Dynamic Paths, Dr. Kristen Allott

Dynamic Paths, Dr. Kristen Allott Optimizing Brains and Bodies for better decision making, creative problem solving, and health.

Dynamic Paths is dedicated to providing non-pharmaceutical interventions for depression, anxiety, addictions, sugar cravings and other mental health concerns. Our practitioners also work to improve fasting blood glucose in individuals with pre-diabetes and diabetes patients.

08/19/2026

Are your clients taking GLP-1 agonists experiencing major changes in their mental health alongside their weight loss? 🧠⚡

When patients drop weight quickly, they aren’t just losing adipose tissue—without targeted support, they risk losing critical muscle mass and destabilizing their mental health. 

Join Dr. Kristen Allott for a 3-hour clinical deep dive into the intersection of metabolic hardware, mental health software, and GLP-1s. 

The GLP-1 Frontier: Balancing Metabolic Health, Muscle Mass, and Mental Wellness
🗓️ Date: Friday, September 18, 2026
⏰ Time: 9:00 AM – 12:00 PM PT
📍 Location: Live Virtual Seminar via Cascadia Training

Learn actionable strategies and handouts to help your clients preserve lean muscle, maintain neurotransmitter balance, and optimize mental resilience as they navigate GLP-1 medications.

🔗 Register today through Cascadia Training: https://cascadia-training.com/course/glp-1-frontier-september-2026/

MetabolicHealth TherapistContinuingEducation ClinicalDetective SomaticHealth

08/19/2026

Are your clients taking GLP-1 agonists experiencing major changes in their mental health alongside their weight loss? 🧠⚡

When patients drop weight quickly, they aren't just losing adipose tissue—without targeted support, they risk losing critical muscle mass and destabilizing their mental health.

Join Dr. Kristen Allott for a 3-hour clinical deep dive into the intersection of metabolic hardware, mental health software, and GLP-1s.

The GLP-1 Frontier: Balancing Metabolic Health, Muscle Mass, and Mental Wellness
🗓️ Date: Friday, September 18, 2026
⏰ Time: 9:00 AM – 12:00 PM PT
📍 Location: Live Virtual Seminar via Cascadia Training

Learn actionable strategies and handouts to help your clients preserve lean muscle, maintain neurotransmitter balance, and optimize mental resilience as they navigate GLP-1 medications.

🔗 Register today through Cascadia Training: https://cascadia-training.com/course/glp-1-frontier-september-2026/

Movement improves depression and anxiety, do you encourage your clients to use movement to reduce symptoms? Dive deep in...
08/07/2026

Movement improves depression and anxiety, do you encourage your clients to use movement to reduce symptoms?

Dive deep into the mind-body connection with The Learning Collective! Join experts Dr. Kristen Allott & Natasha Duarte for monthly insights on how the body impacts mental health. A must-attend for therapists & mental health providers seeking to expand their knowledge.














Bridge the Gap: Law, Ethics, and the Responsive Brain ⚖️✨ Are you prepared to discuss the physical causes of your client...
07/16/2026

Bridge the Gap: Law, Ethics, and the Responsive Brain ⚖️✨

Are you prepared to discuss the physical causes of your clients' psychological disorders? This 6-hour seminar provides the ultimate toolkit for the modern clinician.

What you’ll learn:
✅ The Legal Scope: Eric Ström helps you feel confident discussing physical health while staying compliant with your license.
✅ The Biological Map: Dr. Kristen Allott bridges the Polyvagal Ladder and IFS, showing how metabolic shifts fundamentally alter emotional tone.
✅ The Practical Framework: Gain evidence-based nutritional strategies to stabilize the "hardware" and mitigate emotional volatility in real-time.

Stop chasing symptoms and start stabilizing the system. Attendees will gain a practical framework for using food as a tool to re-engage the "responsive brain" and manage acute mental health conditions with legal and clinical authority.

🔗 Register now for July 2026: https://cascadia-training.com/course/ethics-of-caring-for-both-the-body-and-the-psyche-july-2026/

07/14/2026

Ever notice how a spike in anxiety sometimes lines up perfectly with a skipped meal?

When clients experience high anxiety, one of the simplest questions we can ask is, "When did you last eat?" On July 30th, Cascadia Training is hosting a seminar featuring Eric Strom, JD, LMHC, and Dr. Kristen Allott, ND, L.Ac.

Dr. Allott will break down the neurobiology of how skipping meals or cutting carbs can actively drive up anxiety. Plus, you'll learn exactly how to navigate your scope of practice as a mental health professional and get concrete examples of how to chart these interventions so you can get paid by insurance.

Space is limited—secure your spot today! https://cascadia-training.com/instructor/dr-kristen-allott/

Hardware vs. Software: Why "Talk Therapy" Sometimes Needs a Biological Reset 🔌🧠Ever felt like you were trying to update ...
07/09/2026

Hardware vs. Software: Why "Talk Therapy" Sometimes Needs a Biological Reset 🔌🧠

Ever felt like you were trying to update a client's "software" while their "hardware" was crashing?

Join us for a landmark seminar where Dr. Kristen Allott and Eric Ström, JD, discuss the ethics of caring for the whole person.

Eric Ström provides the legal guardrails you need to address these physical aggravators with confidence and stay within your scope of practice by addressing wellness of the whole person.

Dr. Allott demonstrates how inconsistent meals and metabolic instability can slide a client down the Polyvagal Ladder, activating reactive "parts" that mimic acute mental health conditions. By providing clinicians with food-based tools to re-engage the "responsive brain," she helps you stabilize the prefrontal cortex so the psychological work can actually begin.

🔗 Secure your spot: https://cascadia-training.com/course/ethics-of-caring-for-both-the-body-and-the-psyche-july-2026/

Do you know what labs should be done before a diagnosis of mental health? The Learning Collective is your monthly resour...
07/03/2026

Do you know what labs should be done before a diagnosis of mental health? The Learning Collective is your monthly resource for understanding the body's impact on mental health. Bring your questions! Led by Dr. Kristen Allott & Natasha Duarte, this group provides valuable insights for therapists and mental health providers. Join us to enhance your knowledge and skills.

07/02/2026

The podcast An Arm and a Leg this week did the story on a woman who successfully got health insurance to pay for her husband‘s medical care after a mental health crisis. If you want support on how to deal with medical health claims that are denied, it’s worth checking out the website an arm and a leg. You can also find a blog about the article at my website Kristenal.com\blog. An Arm and a Leg

Can anxiety be caused my not eatting? YES!Many clinicians avoid discussing a client’s physical health because they fear ...
06/25/2026

Can anxiety be caused my not eatting? YES!

Many clinicians avoid discussing a client’s physical health because they fear overstepping their professional scope. Eric Ström, JD, PhD, LMHC, is here to clear the fog. He’ll explain exactly how to stay within your legal scope of practice while still addressing the "whole person."

Dr. Kristen Allott, ND, MS, L.Ac will discuss the connection between the Polyvagal Ladder, Inner Family Systems, and how inconsistent meals shift the emotional tone. In the seminar, she will provide effective food tools to engage the responsive brain and decrease acute mental health conditions.

https://cascadia-training.com/course/ethics-of-caring-for-both-the-body-and-the-psyche-july-2026/

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Tacoma, WA

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