Simply Hot Yoga Wellness Center

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Tacoma, WA
Simply Hot Yoga Wellness Center

SHY Wellness is woman + BIPOC owned, Est. 2012. We offer Hot Hatha, Power Vinyasa, and Yin Yoga (unheated); Barre, Pilates + Sculpt (warm & unheated).
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Private infrared saunas available. Register in advance for all offerings to guarantee your spot! At Simply Hot Yoga Wellness Center (SHY), we provide a variety of hot / warm yoga classes designed for students of all levels - from first time students to well seasoned yogis, there is something for everyone! We offer traditional Hatha, Power Vinyasa, and Fusion just to name a few. We also offer warm

yoga classes such as Simply Yin. If you want to take your workout to the next level and burn a few extra calories, we offer Simply Sweat (yoga bootcamp) and Simply Sculpt (yoga with weights). We have a variety of yoga classes to fit everyone's needs. In addition to hot yoga, SHY offers an array of Wellness Services that EVERYONE will love! From infrared sauna heat therapy, private yoga instruction and personal training, you will have no choice but to feel rejuvenated! Last but not least, our studio offers a variety of Barre classes, including pilates barre and tabata barre! There is absolutely no reason to look any further, your journey to optimal health and wellness begins here at SHY!

08/03/2026

🌞 YOGA IN THE PARK IS BACK! 🌿🧘‍♀️

Take your practice outside and join your SHY crew for a morning of sunshine, movement + community!

📅 Sunday, August 23
⏰ 10:30 AM–Noon
📍 Sunset Terrace Park | University Place

We’ll flow through:
🧘‍♀️ 45 min Hatha with Rena
🌿 45 min Vinyasa with Maggie

Then we’ll roll right into a SHY community potluck picnic! 🥗☀️ Bring a dish to share and stick around for some good food, good conversation + good vibes.

🎒 Bring your mat, water, towel + sunglasses!

✨ All ages welcome!

Free admission to all SHY members, package and punch card holders, or drop-in for $30. *Excludes ClassPass.

Grab your spot on the SHY schedule and meet us in the park! 💛
🔗 Link in bio

*In-Studio classes on August 23:
All classes will run as usual, if you’re looking to practice with us in-studio. Feel free to join us for our community potluck at noon.

07/29/2026

Showing up for yourself is one of the greatest forms of self-care. Every class is a chance to move your body, clear your mind, and invest in your well-being. One step, one breath, one class at a time—you’ve got this.

Ready to make time for you? Visit our website to view our class schedule and book your spot today!

07/27/2026

Taking the time to stretch is always important. Especially before and after a good workout.

All of our instructors will guide you through a proper stretch to warm up and cool down your body. And, if you ever need a little more be sure to incorporate some of our yoga classes into your routine as they help push you even further in your stretching journey.

Visit our website or our app to view our many classes and to book your spot. There’s a spot waiting for YOU!

07/24/2026

Strength, healing, and finding what matters most

Today we’re celebrating Todd and the impact SHY has had on his journey.

Yoga is about so much more than movement. It’s about building resilience, finding support, and creating space to reconnect with yourself through every season of life. Stories like Todd’s remind us why this community means so much.

⬇️ Read Todd’s testimonial below:

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“SHY yoga instructors are saints! Not only did they save my life by helping me prepare for an upcoming cancer diagnosis, but more importantly, they’ve taught me how to live, become the man I want to be, and know that I’m enough. The instructors are the freaking best! Tacoma is lucky to have you. Sign up now!”

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Todd, thank you for trusting us to be part of your journey. Your words are incredibly meaningful, and we’re honored to have walked alongside you through both the challenges and the victories. Your strength and openness inspire our entire community, and we’re so grateful you’re part of the SHY family. We can’t wait to see you back in the studio soon. 🫶🏽

07/14/2026

Power up and show up. ⚡ Every class is a chance to build strength, confidence, and momentum.

Ready to join the SHY community? Visit our website or download our app to sign up for your next class. We can’t wait to see you on the mat. 💛

07/08/2026

There’s something special about the SHY community 💛

No matter if you walk through our doors on your own or with your favorite workout partner, you’ll never be alone with our community who will welcome you with encouragement, support, and smiles. At SHY, we’re more than a fitness studio, we’re a community that lifts each other up and celebrates every step of the journey.

Join the SHY community, today! Book a class, become a member, or find the punch card or package that’s right for you. And don’t forget—our Summer Glow Up Pass is on sale through July 15! Enjoy 2 months of unlimited yoga, barre, and sculpt for just $280. Check out our Summer Glow Up Sale post for all the details!

We can’t wait to welcome you.

07/07/2026

There’s nothing more rewarding than hearing how our studio has made a positive impact on our community. We’re incredibly grateful for the recent five-star reviews and the thoughtful words shared by our amazing students. ⭐⭐⭐⭐⭐

Every review is a reminder of the welcoming, supportive space we’re committed to creating—a place where you can move, recharge, challenge yourself, and prioritize your well-being.

A huge thank-you to our incredible instructors and team for bringing their passion, expertise, and encouragement to every class and wellness experience. Your dedication shines through in every review.

Some of the classes and services our recent reviewers have been loving include:

✨ Hot Hatha
✨ Infrared Sauna
✨ Power Vinyasa
✨ Warm Sculpt

Whether you’re flowing on your mat, building strength, or taking time to relax and recover in our Infrared Sauna, we’re honored to be part of your wellness journey.

Thank you for your continued support, your kind words, and for choosing our studio. We look forward to seeing you in class or at your next sauna session soon!

07/06/2026

⚠️Warning: SHY may be your newest addiction 🤭🔥

It starts with one class… then suddenly you’re planning your week around yoga, squeezing in Sculpt before work, making time for Barre, winding down with Yin, and treating yourself to the infrared sauna. We get it 😉

At SHY, you’ll find a full lineup of Hot Yoga, Sculpt, Barre, Yin Yoga, and an incredible community led by motivating instructors who are here to support you every step of the way. Come for the workout, stay for the people, the energy, and the way you feel when you leave.

Ready to see what everyone’s hooked on? Book your next class and come experience the SHY community for yourself 🙌🏽

✨ Summer Glow Up Pass is on sale now through July 15! Enjoy 2 months of unlimited Yoga, Barre & Sculpt for only $280. Check out our Summer Glow Up post for all the details.

07/03/2026

You deserve a space that pours back into you. 🤍

Join the SHY community for your self-care, for your self-love, for YOURSELF.

This is your reminder that taking time for yourself isn’t selfish—it’s essential. Whether you’re looking to move your body, recharge your mind, or connect with an uplifting community, we’re here to support you every step of the way.

✨ Your journey starts with one class.

Ready to invest in yourself? Sign up today and come experience what the SHY community is all about. We can’t wait to welcome you! 💛

🏷️☀️ Don’t miss our Summer Glow Up Sale, happening now-July 15. 2 months unlimited yoga, barre & sculpt for only $280. Full details provided in our Summer Glow Up post.

07/01/2026

☀️ SUMMER GLOW UP SALE IS HERE! ☀️

Stay DEDICATED to your practice this summer and save while you do it. 🔥

✨ Summer Glow Up Pass
💪🏾 2 Months of Unlimited Yoga, Barre & Sculpt
💰 Just $280 (only $140/month)

That’s a $70 savings compared to our regular unlimited membership ($175/month)! 🙌🏽

Need even more motivation? A single drop-in class is $30—so if you’re planning to move consistently this summer, this pass pays for itself fast.

🎉 Punch Card Holders: We’ve got you too! Purchase the Summer Glow Up Pass and we’ll add a 2-month extension to your active punch card.

⏳ Available July 1–15 only
✅ Activates the day you purchase
✅ Expires 2 months later

This is your chance to build consistency, stay motivated, and make this your strongest summer yet. 💛

✨ Don’t wait—this offer is only available through July 15! Tap the link in our bio to grab your Summer Glow Up Pass today.

Address

1812 S Mildred Street, Ste A
Tacoma, WA
98465

Telephone

+12539739642

Website

http://www.shywellness.com/, http://www.shywellness.com/schedule--book-a-class.html

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