Waterland Performance PLLC

Waterland Performance PLLC Performance Physical Therapy and Training. Movement, Wellness and Education for a healthier life.

We now host this event monthly! All scheduling is done through Body Spec’s website.
09/17/2026

We now host this event monthly! All scheduling is done through Body Spec’s website.

TOMORROW is this event! Remember, the 5k is FREE at 6:30pm! Come support what our county is doing and learn how you can ...
09/17/2026

TOMORROW is this event! Remember, the 5k is FREE at 6:30pm! Come support what our county is doing and learn how you can be involved in su***de prevention.

***deprevention

Support the DPT program at UPS! More information can be found on their IG profile or on the UPS website.
09/14/2026

Support the DPT program at UPS! More information can be found on their IG profile or on the UPS website.

Today we gather to change the narrative, de-stigmatize asking for help, and encourage everyone to check on those they lo...
09/10/2026

Today we gather to change the narrative, de-stigmatize asking for help, and encourage everyone to check on those they love. For more education, resources, and to participate in action steps, visit the International Association for Su***de Awareness at IASP.info

***deprevention ***deawarenessday

This event is coming up! The 5k is completely free! Visit Piercecountywa.gov/su***deprevention to find out more. ...
09/09/2026

This event is coming up! The 5k is completely free! Visit Piercecountywa.gov/su***deprevention to find out more.

***deprevention

09/07/2026

Happy Labor Day!

Day

Today we are hearing from Erik Waterland about supporting women’s health during changes to their hormone physiology. ...
08/31/2026

Today we are hearing from Erik Waterland about supporting women’s health during changes to their hormone physiology.

We work in close relationship with Eric Davis and Tacoma Wellness Studio. We highly recommend his classes as a great way...
08/27/2026

We work in close relationship with Eric Davis and Tacoma Wellness Studio. We highly recommend his classes as a great way to keep building your fitness and achieving you health goals! We especially love the opportunity he gives to the youth of our community to get strong and learn how to move their body well. Check out his youth classes!

We will be hosting this event monthly from now on! All scheduling is done through the BodySpec site. See link in bio. ...
08/24/2026

We will be hosting this event monthly from now on! All scheduling is done through the BodySpec site. See link in bio.

08/20/2026

Erik walks us through another mini band exercise: carioca. This one is great for ankle strength and stability!

Address

Tacoma, WA
98409

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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