Closed Primary Care

02/23/2023

Enfamil just recalled 145,000 cans of Plant-Based (aka soy) formula. Check the bottom for you cans for ZL2HZF and ZL2HZZ, which have number 300871214415 beneath the barcode and a use-by date of March 1, 2024.

Reckitt says despite contamination fears, the recalled formula tested negative for Cronobacter, which can cause rare but deadly infections in infants. Here's how to identify and prevent them.

03/20/2022

It's National Nutrition Month!

Here are some ways to have a healthy nutrition routine for you and your family.

Check out Eatright.org - Academy of Nutrition and Dietetics for more information on tips for eating right for the entire family from the Academy of Nutrition and Dietetics.

Celebrate a World of Flavors!

03/17/2022

Happy St. Patrick’s Day!

03/11/2022

Looking to lose weight for the Summer?

Three simple things that can be done to improve weight loss or weight management:

1. Drink more water- sometimes our signal for hunger is actually dehydration.

2. Increase your fiber intake either naturally with vegetable consumption or taking a fiber supplement.

3. Improve your sleep cycle by increasing the amount of sleep you get each night.

Don't over complicate it!