FSU Counseling

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FSU Counseling We offer CONFIDENTIAL individual, couples, and group counseling to currently enrolled Florida State University students. and 4:00 p.m. Monday-Friday.

THIS PAGE IS SOLELY FOR MARKETING AND NETWORKING PURPOSES For Emergencies please Call FSU Police at 850.644.1234 or 911 immediately or 850.644.TALK (8255) (24/7) Our services are paid for by student fees and there are no additional costs to come to the Counseling Center. Please call us at 850-644-TALK (8255) to schedule an appointment or if you need to speak to someone immediately, please feel free to meet with one of our on-call counselors between the hours of 8:00 a.m. In case of an emergency please call 911 or the FSU Police at 850-644-1234. You can also call 211 for 24-hour telephone counseling.

💙 Managing Stress in College 💙College can be stressful, but you don’t have to handle it alone!✨ Try:• Organizing your ti...
10/14/2026

đź’™ Managing Stress in College đź’™

College can be stressful, but you don’t have to handle it alone!

✨ Try:
• Organizing your time
• Staying active
• Practicing mindfulness
• Seeking professional support when needed

Our center is here to support you every step of the way. đź’™

College isn’t a race, and everyone’s journey looks different. You may not always move as quickly as you hoped, but that ...
10/13/2026

College isn’t a race, and everyone’s journey looks different. You may not always move as quickly as you hoped, but that doesn’t mean you’re falling behind. What matters is knowing where you want to go and giving yourself the time and space to get there. 🌱🫶

Be patient with yourself, celebrate your progress, and remember that moving forward at your own pace is still progress. 💚✨

🩵 You Don’t Have to Handle It Alone 🩵Last year, 5,818 students connected with Counseling & Psychological Services throug...
10/12/2026

🩵 You Don’t Have to Handle It Alone 🩵

Last year, 5,818 students connected with Counseling & Psychological Services through same-day appointments for support and crisis care. 🫶

Stress was the second most common concern at initial contact, making up 37% of visits. đź’­

Whether you’re feeling overwhelmed by classes, relationships, or everything happening in life, the Center is here for you. You don’t have to navigate stressful moments alone—we’re here to listen, support, and help you find the resources you need. 🩵✨

❔ Mindfulness: Studio and Meditation ❔ Join the Zoom workshop on: 📆 Date: Tuesday, October 13, 2026'⏰ Time: 3:00 PM📍 Loc...
10/12/2026

âť” Mindfulness: Studio and Meditation âť”



Join the Zoom workshop on:



📆 Date: Tuesday, October 13, 2026

'⏰ Time: 3:00 PM

đź“Ť Location: Zoom Meeting Link in our LinkTree (link in bio)!



Stay motivated and inspired! Join this workshop to learn practical tools and take part in a hands-on activity to keep you on track. 💪✨



Change can feel uncomfortable, especially when you’re stepping into something new or unfamiliar. But growth often comes ...
10/11/2026

Change can feel uncomfortable, especially when you’re stepping into something new or unfamiliar. But growth often comes from taking that first step outside of your comfort zone.

Counseling & Psychological Services is here to support you through the changes, challenges, and transitions along the way. ✨

✨ It’s Better to Try ✨College is full of new opportunities, challenges, and chances to grow. You might not always get th...
10/10/2026

✨ It’s Better to Try ✨

College is full of new opportunities, challenges, and chances to grow. You might not always get things right the first time, and that’s okay. Every attempt teaches you something and brings you one step closer to where you want to be. 🌱🫶

Don’t be afraid to take the chance, try something new, and give yourself room to learn along the way. 💚✨

đź’™ Real Talk: Conquering Anxiety đź’™Feeling stressed or overwhelmed? Join RENEW for a peer-led workshop where you can learn...
10/09/2026

đź’™ Real Talk: Conquering Anxiety đź’™

Feeling stressed or overwhelmed? Join RENEW for a peer-led workshop where you can learn more about anxiety and ways to manage it. 🌱

You’ll learn how to understand your emotions, recognize the difference between stress and anxiety, and explore healthy tools for managing anxiety. 💭✨

Come learn, connect, and take a step toward better understanding your mental well-being! đź’™

Due to Hurricane Isaias and its potential impact, Florida State University’s Tallahassee campuses have announced a shift...
10/08/2026

Due to Hurricane Isaias and its potential impact, Florida State University’s Tallahassee campuses have announced a shift to remote classes and work from 8 a.m. to noon Friday, Oct. 9. CAPS will be available for virtual services Friday, Oct. 9 from 8:00am-12:00 noon and closed at 12 noon for the remainder of the day.

If you are in crisis call 850-644-TALK(8255) for support.

For additional updates, visit https://alerts.fsu.edu/

✨ There Is Still Time ✨College is a time to discover who you are, try new things, and figure out what makes you happy. Y...
10/08/2026

✨ There Is Still Time ✨

College is a time to discover who you are, try new things, and figure out what makes you happy. You don’t need to have your entire future planned out. Give yourself the space to grow, explore, and enjoy the journey. 🫶🌱

Counseling & Psychological Services is here to support you through every step along the way. đź’›

💙 Managing Anxiety in College 💙College can be stressful, but you don’t have to navigate it alone!✨ Try:• Utilizing campu...
10/07/2026

đź’™ Managing Anxiety in College đź’™

College can be stressful, but you don’t have to navigate it alone!

✨ Try:
• Utilizing campus mental health resources
• Practicing time management
• Maintaining healthy routines

Our center is here to support you every step of the way. đź’™

Address

942 Learning Way, Ste 250
Tallahassee, FL
32306

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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