Rising Om Yoga

Rising Om Yoga Hot Yoga Flow, Vinyasa, Yoga Foundations, Yin, Pilates, Sculpt, Aerial + more!
✨Breathe Deeply.
🧘Flow Freely. Please visit our website for class schedule.
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🍂 THIS SATURDAY! Our Fall Open House + 16 Year Celebration! 🧡We’re celebrating 16 YEARS of Rising Om Yoga and welcoming ...
09/09/2026

🍂 THIS SATURDAY! Our Fall Open House + 16 Year Celebration! 🧡

We’re celebrating 16 YEARS of Rising Om Yoga and welcoming a new season with some of our biggest specials and giveaways of the year!

Stop by Saturday from 10am–1pm to shop, sip coffee, swap books, win prizes, and spend a little time with your Rising Om community. Here’s what’s happening:

✨ 10 CLASS CARD — JUST $99!
This is one you don’t want to miss! Grab 10 classes for only $99, available IN PERSON ONLY during the Open House. Whether you’re getting back into your fall routine or just want to stock up on classes, this is the time!

🛍️ 40% OFF MOST RETAIL
Come shop the studio because most retail will be 40% OFF! Grab some Rising Om gear for yourself or get an early start on holiday gifts.

🎟️ FREE RAFFLE GIVEAWAYS + GIFT BAGS!
We’ll have FREE raffle giveaways throughout the event, so make sure you enter while you’re here! And the first 100 guests get a FREE gift bag.

📚 COMMUNITY BOOK SWAP
One of the parts we’re most excited about! Bring a book you’ve loved and are ready to pass along, then browse the table and take a new-to-you book home. Give a favorite story another life and maybe discover your next great read. Take a book + leave a book. 📚

☕ LUCKY GOAT COFFEE + SNACKS
Because of course we had to have our favorite local Lucky Goat Coffee⁠! Come grab a cup, a snack, and stay awhile. 🧡

Saturday, September 12 | 10am–1pm
📍 Rising Om Yoga | 1950 Thomasville Rd

Back to school. Back to routine. Back to YOU.

Thank you, Tallahassee, for 16 years of practicing, growing, and building this community with us. Come celebrate this milestone and the start of a new season together! 🧡

Family Yoga is happening this Sunday! 🧡Bring the whole crew and join us for an afternoon of movement, connection, mindfu...
09/08/2026

Family Yoga is happening this Sunday! 🧡

Bring the whole crew and join us for an afternoon of movement, connection, mindfulness, and FUN. This playful class is designed for families of all levels and abilities—no yoga experience needed!

Through yoga poses, breathing, stretching, games, and simple mindfulness activities, kids can build stronger self-awareness, focus, and confidence—all while spending meaningful time together as a family.

🧘 Family Yoga
📅 Sunday, September 13
⏰ 2:30–3:30 PM
🧡 $10 per adult | $6 per child

Come breathe, stretch, imagine, laugh, and move together. A little yoga + a little play + quality family time sounds like a pretty great Sunday afternoon to us. 🧡

🍂 Our Fall Open House is almost here! 🧡This year we’re celebrating 16 years of Rising Om Yoga!Join us for a morning of c...
08/26/2026

🍂 Our Fall Open House is almost here! 🧡

This year we’re celebrating 16 years of Rising Om Yoga!

Join us for a morning of community, connection, and a little fall fun.

Whether you’ve been practicing with us for years, haven’t been in for a while, or have never visited Rising Om before, we’d love to have you.

📚 Community Book Swap — bring a book, take a book!
🎟️ Raffle prizes
🎁 Gift bags for the first 100 guests
🛍️ 40% off most retail
☕ Coffee + snacks
🍂 PLUS a Back-to-School Special that we’ll announce the week of the event!

Come browse, relax, connect with our teachers and community, and help us celebrate 16 incredible years together.

Thank you, Tallahassee, for allowing Rising Om to be part of your lives for all these years. We truly wouldn’t be here without this community. 🧡

Saturday, September 12 | 10am–1pm
📍 Rising Om Yoga | 1950 Thomasville Rd

And while we’re talking about getting back to routine + back to YOU…

✨ Our September 30-Day Yoga Challenge starts September 1! ✨

Complete 30 classes in 30 days and earn a $30 Rising Om studio credit! You can take up to 2 classes per day, so there’s still room for rest days and busy schedules.

Sign up by adding your name to our Community Challenge Board in the lobby.

30 days. 30 classes. $30. Who’s in? 🧡

Family Yoga is back! 🧡🌈Join us Sunday, August 30th from 2:30–3:30pm for an afternoon of movement, mindfulness, connectio...
08/24/2026

Family Yoga is back! 🧡🌈

Join us Sunday, August 30th from 2:30–3:30pm for an afternoon of movement, mindfulness, connection, and PLAY!

Family Yoga is designed for families of all levels and abilities—no yoga experience needed. Through playful movement and simple mindfulness techniques, kids can build self-awareness, focus, confidence, and a little more ease in their bodies…all while spending some really sweet time together. 🌼

✨ Family Yoga
📅 August 30th
⏰ 2:30–3:30pm
🧡 $10 adults | $6 children
🌈 Children must be accompanied by an adult

Come move, breathe, laugh, stretch, and play with us. We love getting to welcome our littlest yogis into the studio! 🧡

🍂 OUR 30-DAY CHALLENGE IS BACK! 🍂September is all about getting back to routine + back to YOU. 🧡We’re kicking off anothe...
08/19/2026

🍂 OUR 30-DAY CHALLENGE IS BACK! 🍂

September is all about getting back to routine + back to YOU. 🧡

We’re kicking off another Rising Om 30-Day Challenge:

✨ 30 classes in 30 days = $30 studio credit! ✨

Starting September 1, challenge yourself to show up, get on your mat, and complete 30 classes in 30 days.

And remember—30 classes doesn’t necessarily mean practicing every single day! You can take up to 2 classes per day, so you have room for rest days, busy days, and life happening in between.

Take your favorites. Try a class you’ve never taken. Practice with a new teacher. Slow down with Yin one day and sweat it out the next. The goal is simply to keep showing up.

🧡 THE DETAILS:
• 30 classes in 30 days
• Maximum of 2 classes per day
• Complete the challenge and earn $30 in Rising Om studio credit
• Register by adding your name to our Community Challenge Board in the lobby! Boards are already up 🌟

There’s something pretty amazing about seeing that board fill up and watching our whole community cheer one another on.

30 days. 30 classes. $30.

Who’s in?! 🧡

🔥 HOT PILATES IS BACK + MEET JACKIE! 🧡We are SO excited to welcome Jackie to the Rising Om teaching team—and with her co...
08/17/2026

🔥 HOT PILATES IS BACK + MEET JACKIE! 🧡

We are SO excited to welcome Jackie to the Rising Om teaching team—and with her comes the return of a ROY favorite we haven’t offered in years… HOT PILATES! 🔥

You can catch Jackie twice a week:

🔥 Hot | PILATES — Fridays at 9am
✨ Pilates (Non-Heated) — Wednesdays at 12pm

Jackie is a comprehensively certified Pilates instructor, lifelong fitness enthusiast, and someone who truly believes movement should be both challenging AND fun.

Chicago born and raised (but loving those Florida days ☀️), Jackie’s love of movement started young—from running and biking around her neighborhood to learning Pilates and yoga through what she lovingly calls “YouTube University.” 😂 More than 10 years of practicing Pilates eventually led her to become an instructor herself.

For Jackie, Pilates became so much more than a workout:

“Through Pilates, I gained a better understanding of my body and of myself. I found community, purpose, and an overall joy for life.”

And that’s exactly what she hopes to share with you. Her classes are energetic, warm, uplifting, and FUN, with space to honor what your body needs while also discovering what you’re capable of.

We couldn’t be happier to have Jackie joining our community—and bringing more Pilates to our offerings. 🔥

Come welcome Jackie and meet her on the mat! Both classes begin this week. 🧡

✨ NEW TEACHER + NEW HOT YOGA | ORIGINAL 26 CLASS! We are so excited to welcome Jean to the Rising Om teaching team AND a...
08/12/2026

✨ NEW TEACHER + NEW HOT YOGA | ORIGINAL 26 CLASS!

We are so excited to welcome Jean to the Rising Om teaching team AND add another Hot Yoga | ORIGINAL 26 to our weekly schedule! 🧡

Hot Yoga | ORIGINAL 26
🔥 Every Wednesday at 12pm

This class is rooted in the traditional 26-posture hot yoga sequence—a consistent, focused practice designed to build strength, flexibility, balance, concentration, and discipline. If you love the ritual of returning to the same postures and noticing how your body and practice evolve over time, this one is for you.

And Jean has a special connection to this practice! A note from her:

“My yoga journey began in 2015 after a running injury, and I’ve been hooked ever since! I started with the 26+2 series, which provided a strong foundation of consistency, patience, concentration, and discipline in my daily practice. Since then, I’ve practiced in studios that teach across vinyasa, hatha, ashtanga, among other styles. I’m excited to share the experiences that have transformed my practice with you at ROY.”

Originally a Texan, Jean has lived coast to coast—from New York City to Southern California. She is also a visual artist who works with images, text, and installation. We love the creativity, experience, and dedication to practice she is bringing into our community.

Please give Jean a big ROY welcome! 🧡 And come experience Hot Yoga | ORIGINAL 26 every Wednesday at 12pm. 🔥

jean shon

Ready to go deeper into Yin? 💜This September, Vipa & Diana are leading our very first 20-Hour Yin Yoga Teacher Training ...
08/11/2026

Ready to go deeper into Yin? 💜

This September, Vipa & Diana are leading our very first 20-Hour Yin Yoga Teacher Training at Rising Om Yoga!

And one of the things we love most about this training? You do NOT have to be a yoga teacher to attend.

This weekend is for anyone who wants to deepen their personal Yin practice, understand the how and why behind the postures, and explore this beautiful practice on a whole new level. And for yoga teachers, it’s an opportunity to gain the knowledge and confidence to begin incorporating Yin into your own teaching.

✨ 20 hours of training
✨ Deepen your understanding of Yin Yoga
✨ Learn the purpose, principles & application of Yin postures
✨ Expand your personal practice or your teaching toolbox
✨ 20 Continuing Education Credits available for Yoga Alliance registered teachers

September 11, 12, 18 & 19
Investment: $475
📍 Rising Om Yoga

Whether your intention is to learn to teach Yin or simply learn more about the practice you love, you are welcome here.

Come slow down, go deeper, and learn with two incredible teachers who have so much wisdom to share. 🧡🤍

Registration is open now!

You arrive to your first yoga class, not quite sure what to expect.You follow the guidance of the teacher. Exploring ne...
08/11/2026

You arrive to your first yoga class, not quite sure what to expect.

You follow the guidance of the teacher. Exploring new movements, new breath work + new ways of thinking.

Some movements might feel great, others kind of strange or uncomfortable. But… you notice as you leave.. you feel a little bit lighter. A little bit happier.

You are a little more patient for the rest of that day. Your heart feels a little bit softer.

And so you come back for another yoga class. For a taste of that peace and contentment it brought you. Your body recognizes these movements now, and is able to get a little bit deeper. A little bit stronger. Class by class. You see change….

Change in your body’s strength and mobility. Change in your mental health. Change in your nervous system. Change in your heart.

And this change was created by YOU. By your choice to show up again and again. By having an open mind. By your willingness to try something new. To move through sensations + discomfort.

And before you know it, your whole life has improved. You are still you…. But now, just a little bit (ok, a WHOLE lot) happier. A whole lot lighter. A whole lot more love to bring into the world.

It all started with just those “little bits” of feeling better…

And it started with that first yoga class 🧡

Address

1950 Thomasville Road
Tallahassee, FL
32303

Opening Hours

Monday 5:30am - 1:15pm
3:45pm - 8:30pm
Tuesday 5:30am - 1:15pm
5pm - 8:45pm
Wednesday 5:30am - 11:30am
5pm - 8:45pm
Thursday 5:30am - 1:15pm
5pm - 7:30pm
Friday 5:30am - 12:45pm
5pm - 7:30pm
Saturday 8am - 2:45pm
Sunday 9am - 8pm

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