Lola Brognano LCSW

Lola Brognano LCSW Maternal Mental Health Care is a necessity, not a privilege! Wounded Healer & Maternal Mental Health Superhero
Licensed in: FL, SC, WV & VT

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Registered Clinical Social Work Interns available for free or low cost Mental Health Therapy! Contact me today for more details!
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Who were you before you became someone's mom?And perhaps even more importantly:Who are you becoming now?Motherhood doesn...
09/04/2026

Who were you before you became someone's mom?
And perhaps even more importantly:
Who are you becoming now?
Motherhood doesn't have to mean leaving your old identity behind—or finding your way back to exactly who you were.
You get to bring pieces of your old self forward. You get to discover new ones. You get to change.
There is no right way to answer the question, “Who am I now?”
Give yourself permission to keep exploring.

You are more than “Mom.” 💛Motherhood can become such a big part of your identity that it’s easy to forget there’s a whol...
09/02/2026

You are more than “Mom.” 💛
Motherhood can become such a big part of your identity that it’s easy to forget there’s a whole person underneath the role.
You are still someone with interests, friendships, dreams, opinions, talents, needs, and desires.
You don't have to choose between being a devoted mother and being your own person.
This month, we're going Beyond the Baby to talk about maternal wellness, identity, and the support YOU deserve.
Because you matter, too.

September 1 is PCOS Awareness Day. 💛Polycystic o***y syndrome (PCOS) can affect far more than reproductive health. It ca...
09/01/2026

September 1 is PCOS Awareness Day. 💛
Polycystic o***y syndrome (PCOS) can affect far more than reproductive health. It can influence hormones, metabolism, fertility, body image, and emotional wellbeing—and for many people, the journey to diagnosis and treatment can be frustrating and isolating.
For those navigating infertility, pregnancy, or the transition into parenthood with PCOS, the emotional weight can be significant.
You deserve care that recognizes the whole person, not just a diagnosis.
This PCOS Awareness Day, we’re making space for the physical and emotional experiences that can come with PCOS—and reminding those living with it that they don't have to navigate them alone.

As we wrap up our month of talking about burnout, here's one final reminder:🌸 You were never meant to carry everything a...
08/31/2026

As we wrap up our month of talking about burnout, here's one final reminder:
🌸 You were never meant to carry everything alone.
Strong people need support.
Good mothers need rest.
Capable women deserve care.
Healing doesn't begin when life becomes less busy.
It begins when we believe we're worthy of caring for ourselves before we reach the breaking point.
Take care of yourself this week.
You matter. 💜

As August comes to a close, take a moment to ask yourself:✨ What's been draining my energy?✨ What's been restoring it?Yo...
08/28/2026

As August comes to a close, take a moment to ask yourself:
✨ What's been draining my energy?
✨ What's been restoring it?
You don't need to change your whole life today.
One small step toward caring for yourself is enough.

Your worth has never depended on...✔️ How much you accomplish.✔️ How busy you are.✔️ How many people need you.You are wo...
08/27/2026

Your worth has never depended on...
✔️ How much you accomplish.
✔️ How busy you are.
✔️ How many people need you.
You are worthy because you're human.
Read that again. 💜

You don't have to wait until you're falling apart to go to therapy.Therapy isn't only for crisis.It's a place to slow do...
08/24/2026

You don't have to wait until you're falling apart to go to therapy.
Therapy isn't only for crisis.
It's a place to slow down.
To breathe.
To understand what's weighing on you.
To learn healthier ways of carrying life's challenges.
Support isn't a last resort. It's part of staying well.

Burnout often convinces us that we just need to "try harder."But healing asks a different question:"What do I need?"Mayb...
08/21/2026

Burnout often convinces us that we just need to "try harder."
But healing asks a different question:
"What do I need?"
Maybe today the answer is...
💜 Rest.
💜 Help.
💜 Quiet.
💜 Grace.
Whatever your answer is—it matters.

Imagine speaking to yourself the way you speak to someone you love.Would you tell a friend they're lazy for needing slee...
08/20/2026

Imagine speaking to yourself the way you speak to someone you love.
Would you tell a friend they're lazy for needing sleep?
Would you criticize them for asking for help?
Probably not.
Offer yourself that same compassion today.

Here's your reminder for today from the at :🌿 Rest is productive.Your nervous system needs recovery just as much as yo...
08/17/2026

Here's your reminder for today from the at :

🌿 Rest is productive.
Your nervous system needs recovery just as much as your body does.
Taking a break doesn't make you lazy.
It makes you human.

Address

2940 E. Park Avenue, Suite 2C
Tallahassee, FL
32301

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 6:30pm
Friday 10am - 5pm

Telephone

+18508880136

Website

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