Jordan Matthew DC

Jordan Matthew DC Owner and Chiropractor at Thistle Family Chirpopractic.

Pregnancy tip Week 10 🤰Many people hold their breath during everyday movements without realizing it.This week focus is e...
06/05/2026

Pregnancy tip Week 10 🤰

Many people hold their breath during everyday movements without realizing it.

This week focus is exhaling before you move.

Before standing up rolling over lifting or getting out of the car try gently breathing out first.

Exhaling before movement may help manage pressure and improve coordination between your core and pelvic floor.

It is a simple habit that can support your body throughout pregnancy.

Save this for later ❤️

06/03/2026

Patient: “My friend really needs a chiropractor.”

Me: “Go on…” 👀

Aggressively takes notes 😂

If your baby startles easily, you’re not alone ❤️Many newborns have a startle reflex that can wake them from sleep or ca...
06/02/2026

If your baby startles easily, you’re not alone ❤️

Many newborns have a startle reflex that can wake them from sleep or cause their arms and legs to suddenly move.

This reflex is a normal part of early development and is commonly seen during the first few months of life.

Parents often notice:
• sudden arm movements
• waking shortly after falling asleep
• reactions to sounds or movement

As babies grow, this reflex typically becomes less noticeable.

If you ever have concerns about your baby’s development or movement patterns, it’s always okay to check in with a provider.

Save this for later and follow along for more baby development tips each week 👶✨

06/02/2026

Four years ago, Thistle Family Chiropractic LLC opened its doors with a simple mission: to serve families in our community with compassionate, personalized chiropractic care.

Today, I’m celebrating 4 years in practice and feeling incredibly grateful for every patient, family, referral partner, and supporter who has been part of this journey.

Thank you for trusting me with your care and allowing me to do what I love every day. Here’s to many more years of serving the Tampa Bay community.

Happy 4th birthday, Thistle Family Chiropractic! 🎉💚

Pregnancy tip Week 9 🤰Your low back should not be doing all the work during pregnancy.This week focus is using your glut...
05/28/2026

Pregnancy tip Week 9 🤰

Your low back should not be doing all the work during pregnancy.

This week focus is using your glutes more during everyday movement.

As your body changes it is common to compensate through the low back instead of using the hips and glutes for support.

Using your glutes during movements like standing up may help reduce stress through your pelvis and low back.

Small changes now can help support your body later.

Save this for later

05/27/2026

POV: you were just trying to say hi… and I’m already analyzing baby milestones and tension patterns 😂

Occupational hazard of being a pediatric chiropractor. I can’t help but notice the little things, especially when babies are holding their head up super early 👶✨

Every baby is different, but sometimes early head lifting can be connected to tension patterns that may deserve a closer look.

05/27/2026

Join us for our next Birth Worker Brew ☕🍩

This is a casual, come and go morning focused on connection, collaboration, and community among birth, pediatric, and family professionals in the Tampa Bay area.

No agenda, just an opportunity to meet others serving families in our community, build relationships, and enjoy coffee and donuts together.

📅 Monday, June 15
⏰ 9:30 to 11:00am
📍 Thistle Family Chiropractic
4021 N Armenia Ave, #103
Tampa, FL 33607

Directions: We are in the yellow building behind Axis Chiropractic. Head toward the dumpster in their parking lot, and you will find us on the first floor behind the exterior stairs of the yellow building.

Hosted in collaboration with Tampa Bay Birth Network.

Hope to see you there!




If your baby arches their back often, you’re not imagining it 🤍Some babies arch during crying, feeding, or when they’re ...
05/26/2026

If your baby arches their back often, you’re not imagining it 🤍

Some babies arch during crying, feeding, or when they’re feeling overstimulated or uncomfortable.

Parents may notice:
• stiffening during feeds
• pushing backward when held
• difficulty settling at times

Some movement patterns can be part of normal newborn behavior, while others may be worth paying attention to if they continue frequently over time.

Simple things like slower transitions, upright calming positions, and responsive soothing can sometimes help babies settle more comfortably.

If feeding feels consistently difficult or your baby seems persistently uncomfortable, it’s always okay to check in with a provider.

Save this for later and follow along for more baby development tips each week 👶✨

Address

4021 N Armenia Avenue, #103
Tampa, FL
33607

Opening Hours

Monday 8am - 12:30pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 8am - 12:30pm
2pm - 6pm
Thursday 8am - 12pm
Friday 8am - 1pm

Telephone

+18137243791

Website

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