Jessica V. White Therapy of Tampa

Jessica V. White Therapy of Tampa Licensed therapist providing counseling services to individuals, couples, and families. Welcome! My name is Jessica and I am happy you are here!

Therapy is for everyone; the one thing people say they wished they did sooner. As a duel certified therapist, I have the unique training and certification to work with individuals as well as couples and families. Working with families and couples is such a meaningful opportunity as I know our families are what we care for most in life. As a wife and mother, I understand the complications of raisin

g a family and maintaining a healthy relationship. I also understand individual challenges like stress, anger, sadness, and worry. Life is overwhelming and confusing; we do our best but sometimes we need support because we run out of ideas to make things better. We end up saying "it will get better, it will pass" but mostly life just passes, and we've spent our time SURVIVING it. I'm here to tell you, there's more! More joy, contentment, love, relief, laughter and meaning. Reach out for a free 30-minute consultation and experience a laid-back, supportive atmosphere with me as your therapist.-Jessica

09/04/2026

09/04/2026
Book for those upcoming middle schoolers or adolescents who could need support building resiliency along side supportive...
05/01/2026

Book for those upcoming middle schoolers or adolescents who could need support building resiliency along side supportive peers & therapists.

15 spots available for online
8 for in person

*laptop needed for in person group as well

Please share ⬇️

Accepting new clients for reduced rate therapy ✨➡️Share flier with anyone who may benefit or be interested ➡️call 813-80...
04/01/2026

Accepting new clients for reduced rate therapy ✨

➡️Share flier with anyone who may benefit or be interested

➡️call 813-803-2230 or go to website to schedule consultation.

➡️jvwhitetherapy.com

➡️Spaces are limited

Coping: Denial as a defense mechanism or a sign of a mental health disorder (Narcissism, personality disorder, depressio...
11/14/2025

Coping: Denial as a defense mechanism or a sign of a mental health disorder (Narcissism, personality disorder, depression, anxiety)

Signs:

-You refuse to talk about the problem.
-You find ways to justify your behavior.
-You blame other people or outside forces for causing the problem.
-You persist in a behavior despite negative consequences.
-You promise to address the problem in the future.
-You avoid thinking about the problem

Denial is a common defense mechanism that involves denying reality to prevent anxiety. Learn more about how being in denial can affect a person.

Address

3825 Henderson Boulevard
Tampa, FL
33629

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18138032230

Website

Alerts

Be the first to know and let us send you an email when Jessica V. White Therapy of Tampa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jessica V. White Therapy of Tampa:

Shortcuts

Share

Category