Chosen Counseling

Chosen Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chosen Counseling, Mental Health Service, Tampa, FL.

Therapist who has served the Tampa Bay Area over 20 years.
*Christian Counseling
*Couples Therapy
*Divorce Recovery
*Blended Family & Coparenting Support
*Author of The Name Changer
Order journal here ⬇️
https://www.amazon.com/dp/B0GXKNL65L

06/14/2026

Life can feel overwhelming at times. Relationship struggles, anxiety, grief, family conflict, trauma, and major life transitions can leave you feeling stuck and unsure of what to do next.
As a Christian therapist with over 20 years of experience, I help individuals, couples, families, and teens (16+) find healing, gain clarity, and move forward with confidence and hope.
You don’t have to carry it all alone. Sometimes the first step toward change is simply reaching out for support.
✨ If you’re ready to begin your healing journey, I’d be honored to walk alongside you.
📍 Virtual counseling available throughout Florida
📞 Schedule your free consultation today
🌐 Visit chosencounseling.com
💬 Tell me in the comments: What is one area of your life where you’re seeking greater peace, healing, or growth?

06/11/2026

One of the greatest sources of pain in relationships is expecting someone to become who they have repeatedly shown us they are not.
Radical acceptance is not approval. It is not giving up. It is simply seeing reality clearly and releasing the exhausting cycle of hoping, wishing, and waiting for someone else to change.
When we stop fighting reality, we create space for peace, clarity, healthy boundaries, and better decisions.
The question is:
In what way are you still holding on to wishful thinking in your relationships?
I’d love to hear your thoughts in the comments.
If you’re struggling with unhealthy relationship patterns, divorce recovery, co-parenting challenges, family conflict, or learning how to establish healthy boundaries, I help individuals and families find healing, hope, and clarity through faith-based counseling.
📍 Virtual counseling throughout Florida
📖 Author of The Name Changer
🌐 ChosenCounseling.com

06/05/2026

Divorce may have changed your story—but it did not disqualify you from healing, purpose, or God’s love.
One of the greatest barriers to healing after divorce isn’t grief.
It’s shame.
Shame says:
“I failed.”
“I’m damaged.”
“God can’t use me anymore.”
“My best days are behind me.”
But shame keeps people stuck in the past.
Throughout Scripture, God continually worked through broken people, painful stories, and unexpected detours.
Divorce may be part of your story.
It does not have to become your identity.
Romans 8 reminds us that there is no condemnation for those who are in Christ Jesus.
You can’t change your past, but you can choose what happens next.

🪴I help adults rebuild emotional stability, heal from relationship wounds, recover from divorce, and move forward with both clinical support and biblical grounding.
📩 
🌐 www.ChosenCounseling.com

💬 If you could go back and tell yourself one thing at the beginning of your divorce journey, what would it be?
👇 Share your answer in the comments.
Your words may be exactly what someone else needs to hear today.
📌 Save this reel as a reminder that your story is not over.
📤 Share it with someone who needs encouragement on their healing journey.

06/04/2026

Children should never feel responsible for managing adult emotions after divorce.
➡️They should not be asked to choose sides.
➡️They should not carry messages between parents.
➡️They should not keep secrets.
➡️They should never feel responsible for protecting a parent’s feelings.
Yet many children quietly carry burdens that were never theirs to carry.
Children deserve the freedom to love both parents without feeling disloyal to either one.
One of the greatest gifts you can give your child after divorce is permission to simply be a child.
Ephesians 6 reminds us not to provoke our children, but to nurture them with wisdom and care.
As parents, our job is not to recruit children into adult conflicts. Our job is to create emotional safety.
This topic becomes especially challenging in high-conflict co-parenting situations.
In the coming weeks, I’ll be dedicating an entire series to High-Conflict Co-Parenting, where we’ll discuss parental loyalty conflicts, triangulation, emotional manipulation, communication strategies, boundaries, and ways to protect children from being caught in the middle.
If that’s a struggle you’re facing, be sure to follow along so you don’t miss those upcoming videos.
I provide counseling for teens 16+ and adults navigating divorce, co-parenting challenges, family conflict, blended family issues, and emotional healing from difficult relationships.
📩 
🌐 www.ChosenCounseling.com

💬 What do you think is the hardest part of protecting children from adult conflict after divorce?
👇 Share your thoughts in the comments.
Your response may help shape future videos in my upcoming High-Conflict Co-Parenting series.
📌 Save this reel if you’re committed to protecting your ❤️💞❤️ child’s emotional well-being.
📤 Share it with a parent who may need this reminder today.

06/03/2026

One of the hardest parts of divorce is healing while still having ongoing contact with the person who wounded you. These interactions keep reopening the wounds.
Many people assume divorce creates closure.
But when children are involved, the communication continues.
The texts.
The transitions.
The decisions.
The reminders of what happened.

Healing is not pretending you are unaffected and denying the hurt.
Healing is learning how to function without remaining emotionally trapped by the pain.
It’s learning how to:
⭐️set boundaries without becoming bitter.
⭐️protect your peace without becoming emotionally disconnected.
⭐️move forward without allowing the past to control your present.
Scripture reminds us in Proverbs 4:23:
“Above all else, guard your heart, for everything you do flows from it.”
Guarding your heart isn’t building walls.
It’s learning wisdom, boundaries, and emotional health.
I help adults navigate emotional healing, co-parenting stress, boundaries, relationship trauma, and recovery after difficult relationships through both clinical support and biblical perspective.

🌐 www.ChosenCounseling.com

💬 What has been the hardest part of co-parenting after divorce?
👇 Tell me in the comments.
Your answer may help someone else feel less alone.
📌 Save this if you’re working toward healing after divorce.
📤 Share it with someone who is trying to heal while still navigating co-parenting.

06/02/2026

Many divorced parents secretly believe they ruined their children’s lives.
They carry the weight of questions like:
Did I fail my children?
Did I make the wrong decision?
Will they suffer because of this forever?
The guilt and shame after divorce can be overwhelming.
But here’s what many parents need to hear:
Children do not need perfect families nearly as much as they need emotionally healthy environments.
Research consistently shows that children thrive when they have stability, emotional safety, healthy attachment, and at least one emotionally available parent.
Romans 8:1 reminds us:
“There is therefore now no condemnation for those who are in Christ Jesus.”

You cannot change the past, but you can influence what happens next.
I help adults process grief, shame, divorce recovery, co-parenting challenges, and emotional healing through both clinical support and a biblical perspective.
📩 
🌐 www.ChosenCounseling.com

💬 Do you carry the heaviness of guilt of how divorce has affected your children?
👇 Share your thoughts in the comments. Your story may encourage someone else who is carrying the same burden.
📌 Save this if you need the reminder that healing is possible.
📤 Share this with someone who may be carrying guilt or shame after divorce.

06/01/2026

One of the hardest emotional realities after divorce is watching another adult become part of your child’s life.
For many parents, the fear isn’t just sharing time with their children.
It’s the fear of being replaced.
The fear that your child will love someone else more.
The fear that your role will become less important.
The fear that the bond you worked so hard to build will somehow disappear.
But healthy attachment is not a competition.
Your child does not stop loving you because they care about someone else too.
A secure relationship with your child is built through consistency, emotional safety, presence, and love—not ownership.
The truth is, insecurity often causes parents to react emotionally when what children need most is stability.
Your role in your child’s life is unique and irreplaceable.
I help adults process the deeper emotional wounds connected to divorce, co-parenting, rejection, and relationship trauma so they can move forward with greater peace, confidence, and emotional stability.
📩
🌐 www.ChosenCounseling.com

💬 Honest Question:
Have you ever worried that your child would love someone else more than you after divorce?
❤️ Yes
💔 No

👇 Tell me in the comments.

📌 Save this if you’ve ever struggled with feeling replaced after divorce.
📤 Share it with someone who needs this reminder today:
Love is not a competition. Healthy attachment is built through connection, not comparison.

05/31/2026

Not every co-parenting relationship is simply “difficult.” Some are emotionally damaging.
Manipulation.
Hostility.
Gaslighting.
Constant conflict.
And many Christians stay stuck because they believe forgiveness means tolerating unhealthy behavior indefinitely.
It doesn’t.
Biblical forgiveness and healthy boundaries are not opposites.
In fact, some of the most loving things you can do for yourself and your children are to establish healthy limits, reduce unnecessary conflict, and stop participating in dysfunctional patterns.
Forgiveness is about releasing the debt.
Boundaries are about protecting what God has entrusted to your care.
I help adults navigating high-conflict co-parenting develop healthier boundaries, emotional regulation, and strategies to protect both their peace and their children emotionally.
📩 
🌐 www.ChosenCounseling.com

Do Christians sometimes confuse forgiveness with tolerance?
👇 Tell me what you think in the comments.

📌 Save this if you need the reminder.
📤 Share this with someone who is trying to forgive without losing their peace.

05/30/2026

Holidays after divorce are painfully different.
The grief is not just about the marriage ending — it’s grieving the traditions, memories, and family moments.
Healing sometimes means learning how to build new traditions while honoring the grief of what changed.

💬 What’s been the hardest part of the holidays after divorce for you?

🪴If this encouraged you, save it for later and share it with someone who may need it today.

❤️ You’re not alone in this journey.

I help adults navigate grief, co-parenting stress, family transitions, and emotional healing after divorce.
Reach out through or visit www.ChosenCounseling.com

05/30/2026

Holidays after divorce are painfully different.
The grief is not just about the marriage ending — it’s grieving the traditions, memories, and family moments.
Healing sometimes means learning how to build new traditions while honoring the grief of what changed.
I help adults navigate grief, co-parenting stress, family transitions, and emotional healing after divorce.
Reach out through or visit www.ChosenCounseling.com



What’s hardest about the holidays after divorce?

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