Sanctuary Within Yoga & Wellness

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Tampa, FL
Sanctuary Within Yoga & Wellness

Helping you create a sanctuary within your own body through wellness, yoga & energy healing.

07/07/2026

MAKE EARTH FUN AGAIN 🌎✨

What if the medicine wasn’t doing more, but slowing down enough to actually enjoy being here?

Join us for an evening of movement, breath, stillness, and community as we remember what it feels like to be fully alive in our bodies.

🗓 Friday, August 8
⏰ 4:00–8:00 PM
📍 Santi Lounge | Tampa
3007 W. Cypress St., Tampa, FL 33609

Together we’ll experience:

🌿 A 90-minute Breathwork & Yoga journey led by Maharri of Wellness Rebirth and Nicole of Sanctuary Within, weaving together grounding movement, mindful breath, and nervous system restoration.

🧘 Optional Reiki hands-on assists to prepare for Yoga Nidra to invite deep rest and integration.

🧊 Optional cold plunge experience to awaken the body and cultivate resilience.

💧 Learn simple wellness hacks to stay hydrated, energized, and thriving in the Florida heat all while sipping on hand-crafted elixirs.

🤝 Time to connect, unwind, and share space with a community of like-spirited humans.

This experience is an invitation to unplug, reconnect with yourself, and remember that joy, presence, and community are worth making time for.

Let’s Make Earth Fun Again.

🎟️ Tickets available now. Link in bio.

12/29/2025

Self-care doesn’t have to be complicated. Small rituals lead to a full cup.

Girls be like:
🥞 Breakfast in bed – slows down your morning, fuels your body, sets the pace of your day 🌞
🧘 Yoga/stretching/moving your body – releases tension, boosts energy, improve circulation ✨
🌿 Time outside – resets your mind, lifts your mood, vitamin D from sunlight exposure 🌻
👯 Quality time with loved ones – fills your heart, sparks joy, deepens connection & sense of community ❤️

Small moments. Big impact. Take time to care for you.

sanctuarywithinyoga

12/12/2025

I love helping wellness professionals elevate their brand with stunning, purposeful design, from digital resources to social content and everything in between.

I specialize in creative support including:
🎨 Ebooks & digital guides
📘 Client manuals & resources
📱 Social media content + graphics
🌿 Branded Canva templates

Alongside creative work, I also offer admin and organizational support to help your business feel lighter, clearer, and more efficient behind the scenes.

If you’re ready to transform your ideas into polished, on-brand materials that reflect the heart of your wellness business, I’d love to collaborate with you.

✨ View my portfolio & book a discovery call — both are in my Linktree here: http://Linktr.ee/sanctuarywithinwellness

Let’s make your wellness brand look as aligned and intentional as the work you do.

Address

4105 S Macdill Ave
Tampa, FL
33629

Website

http://Linktr.ee/sanctuarywithinwellness

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