07/31/2026
Many people have heard of insulin resistance, but few understand what it is or how it can affect their health.
Signs like increased waist circumference, fatigue after meals, frequent sugar cravings, elevated triglycerides, or darkened skin around the neck or underarms can sometimes be associated with insulin resistance. These signs don’t necessarily mean you have insulin resistance, but they’re worth discussing with your healthcare provider.
I cover this topic in much more detail in my FREE Weight Loss Masterclass, where you’ll learn about common factors that can contribute to weight gain and practical steps to support your health.
You can access the masterclass through the Linktree in my bio!