Resiliency101 Counseling

02/23/2026

Now accepting Florida Blue and Aetna insurance for virtual mental health services. Call or text 941-499-8580 to schedule an appointment this week.

12/13/2025

For parents and educators…watch this short video



Resiliency101

10/26/2025

When was the last time you allowed yourself to be bored? Can you handle 15 minutes of boredom?

Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks explains why boredom unlocks creativity, activates a powerful brain network, and might...

07/17/2025

Highly recommend the with .ajitarobinson! I am still processing all of the gems 💎 I received today. Definitely want to join her academy asap.

03/12/2025

If you were granted one wish, what would it be? Are you able to verbalize what you want? Do you know what you need? Take a moment to think about what your one wish would be. Then take it a step further and ask how that would make you feel. Let us help you get clarity on your one wish. Text 941-499-8580 to schedule an appointment.

Call now to connect with business.

02/08/2025

I love this idea.
If you need help saying goodbye to a version of yourself, Resiliency101 will work with you virtually to create the best version of yourself. Call 941-499-8580 to schedule a session.

01/13/2025

You are right where you are supposed to be on this page. We can work with you virtually to help if you are tired of the same old same old. It’s time to do something different.
Message us to schedule an appointment. Text 941-499-8580

01/01/2025

Write this on a Post-it note and stick it on your bathroom mirror for 2025

Do you believe saying affirmations work?

12/26/2024

Let us help you grow in 2025. Schedule your virtual session with Tenia Rumph or Jamil Collins to help you make the changes you want to see in the new year. Counseling works when you put in the effort. We are ready to work with you.

Call now to connect with business.

12/14/2024

The Holidays can increase feelings of loneliness. Be like the Grinch and let your heart ❤️ grow 😊. Make an effort to connect with others. This is the perfect time to start counseling. We have availability for virtual sessions in the evening and on weekends. Call 941-499-8580 to schedule with one of our therapist today.