10/08/2024
Why Shadow Work Matters - Shadow work isn't easy, but it's essential. It's the process of facing the parts of ourselves we'd rather hide—and that's where true growth happens. I'm known as Queen Positive now, but it's taken me years to reach this place. It took over a decade of working on my mental health, shifting my mindset, countless hours of shadow work and healing. Then, when both of my parents passed, it brought up unresolved pieces of myself I thought I had already healed. I believe we're always a work in progress-constantly growing, expanding, and evolving. That's the true purpose of being here.Looking back at my darkest times, I feel immense gratitude and kindness toward them, because it's those challenges that shaped me into the woman I am today. My biggest advice? Allow yourself the time and space to feel your emotions. Stay rooted in the present. The past is behind us, and we can never fully predict the future. All we truly have is this present moment.
