Tikvah Counseling

Tikvah Counseling Where hope meets healing | Counseling services for adolescents and adults in the state of Florida.

06/03/2026

I spend a lottttttt of time encouraging clients to slow down, get outside, and reconnect with what brings them joy so this is me practicing what I preach! 🌟

Outside of sessions, you’ll often find me hiking a trail, watching a sunset, exploring a new place, or simply soaking in the beauty of creation. Nature has a way of reminding us that rest isn’t something we earn, it’s something we need.

Your therapist is a real person, too. And this is one of the ways I take care of myself so I can show up fully for the people I serve 🫶

05/14/2026

We understand that physical health takes intentional effort- movement, consistency, rest, nutrition, etc!

But when it comes to mental health, so many people feel frustrated or ashamed that it also requires care and attention.

Your mental health deserves to be prioritized too 🤍

If you’re ready to start investing in your mental and emotional well-being, you can book a session with me at the link in my bio.

05/11/2026

As a therapist, these are examples of the kinds of thoughts and patterns I hear from clients all the time. Because struggling with your mental health doesn’t always look the way people think it does.

Sometimes it looks like:
Showing up to work
Answering texts
Serving at church
Being productive
Smiling through conversations

…while internally feeling overwhelmed, anxious, emotionally exhausted, or disconnected.

High-functioning doesn’t always mean healthy.

During Mental Health Awareness Month, I think it’s important to remember that some of the people struggling the most are the ones who appear “fine” on the outside.

These clips aren’t meant to represent my personal experience, but rather the reality that many people quietly carry every day.

You don’t have to hit a breaking point for your pain to matter, and you don’t have to carry it alone.

If you’re looking for a safe space to process anxiety, relationships, boundaries, or faith and mental health, you can book a session with me at the link in my bio.

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+18137980897

Website

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