Jaded Gym

Jaded Gym Lifestyle & Competition Prep Coach
Training • Nutrition • Ongoing Support, Accountability, & Structure
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• https://linktr.ee/jadeleavitt •

06/09/2026

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06/08/2026

I get it. You train, do your cardio and core, meal prep, work, handle chores… the list never ends.

Posing is often the first thing to get pushed to the back burner, but I’ve learned to have fun with it. The more you practice, the more confident and natural it becomes. It stops feeling like another task on your to-do list and starts feeling like a chance to express all the hard work you’ve put in.

Don’t wait until peak week to take it seriously. A few minutes each day adds up and can be the difference between looking good on stage and presenting your physique at its full potential. Practice the skill, enjoy the process, and let your personality shine through ✨

06/08/2026

Your mindset as an athlete can be your greatest superpower or your biggest kryptonite 🤯

Don’t tie your success to an outcome. Tie it to the process. Let your satisfaction come from the things you can control: your effort, your attitude, and the intentions behind your decisions. If you can honestly say you gave your best and use both wins and losses as feedback, you’re going places.

Think about how much stress is self-induced by focusing on variables you have no control over. Learning to let go of those things allows you to perform at a higher level and show up more fully in the areas that matter.

Whether it’s relationships, sports, school, or your career, the principle remains the same: focus on what you can control, accept what you can’t, and keep moving forward. That’s where growth happens.

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This is why the scale doesn’t tell the whole story.Karlee is the exact same weight as she was before, yet her body fat i...
06/07/2026

This is why the scale doesn’t tell the whole story.

Karlee is the exact same weight as she was before, yet her body fat is down, muscle mass is up, her BMR has increased, and her body composition has completely changed.

The scale only tells you how much you weigh. It doesn’t tell you how much muscle you’ve built, how much body fat you’ve lost, or how much healthier you’ve become.

Since her first show in April, she’s successfully reversed her calories, got married, navigated a busy season of life, and still never made excuses. She adapts, communicates, asks questions, learns, and executes.

When Karlee first came to me, she asked, “I eat a basically vegan diet. Is that something you’re able to work with?” Absolutely.

Your goals are never out of reach because of your lifestyle, food preferences, or because someone else says it’s impossible. There is always a way.

This is what happens when you trust the process and focus on more than a number on the scale.

Same weight. Different body. Different mindset. Different life.

I couldn’t be more proud of you, Karlee. The physique transformation is incredible, but the athlete you’ve become along the way is even more impressive. The sky is the limit 💪🏼✨

06/07/2026

Take the videos.

Even when it feels uncomfortable. Even when you’re not confident. Even when people are watching.

Because you’ll never be able to see yourself through a present lens. You’re too close to the process.

It’s only when you look back that you realize how far you’ve come, how much you’ve grown, and how many things you once thought you couldn’t do.

Document the journey. One day, the videos you’re hesitant to take today will be the proof of how far you’ve come✨

How we feeling 3 weeks out?Honestly? Bring it on.I don’t know if it’s because I’ve basically been in prep for a year, bu...
06/06/2026

How we feeling 3 weeks out?

Honestly? Bring it on.

I don’t know if it’s because I’ve basically been in prep for a year, but let it get hard. Let the cardio pile up. Let the hunger hit. Let the early mornings test me.

I’m ready.

The goal isn’t just to step on stage. The goal is to be better than the last time I stepped on stage. Better conditioning. Better presentation. Better mindset. Better athlete.

Every rep, every meal, every step, every minute of cardio is an opportunity to earn that version of myself.

Challenge accepted.

06/06/2026

It really helps when the weight is the same on both sides of the bar🥲

06/05/2026

Everyone has the right to make their own choices, but many of these solutions are temporary if you don’t address the root cause first.

Build the habits. Build the discipline. Earn the results. Protect your health.

The strongest transformation isn’t just changing your body—it’s changing the behaviors that got you there. That’s what creates results that last💪🏻
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06/05/2026

Ladies, this one is for you 🤍

During your cycle, your body naturally loses iron and essential minerals through blood loss. That’s one reason why you may feel more fatigued, low-energy, or depleted during that time of the month.

Sea moss is packed with minerals, including iron, magnesium, potassium, and iodine, which can help support overall wellness, energy levels, and recovery when your body needs a little extra support.

Is sea moss a magic fix? No. But paired with a nutrient-dense diet, it can be a simple way to help fill nutritional gaps and support your body through every phase of your cycle.

Your body works hard for you every month. Support it accordingly.

| Code JADELEAVITT
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06/04/2026

What makes BEAST Coaching different?

We’re not just here to hand you a workout and meal plan.

We remember what it felt like to be new. We’ve been in your shoes, and we’re still learning every day because great coaches never stop being students.

We provide weekly face-to-face check-ins so you’re never left wondering what to do next.

We include posing because confidence on stage matters just as much as the physique you build.

We meet you where you’re at. Whether you’re a busy mom, a beginner, a lifestyle client, or a competitor, your plan is built around YOUR life.

And most importantly, you’re joining a community. With 135+ women supporting one another, you’ll have accountability, encouragement, and people who genuinely want to see you succeed.

BEAST is growing rapidly because we’re focused on more than transformations. We build confidence, education, community, and sustainable results.

Your next step starts here💖

Address

8762 Grace Bay Loop
Tampa, FL
33619

Telephone

+18023109829

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