Breathe With Joyce

Breathe With Joyce Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathe With Joyce, Mental Health Service, PO Box 270696, Tampa, FL.

Happy Hump Day, check out some Youtube practices
08/19/2026

Happy Hump Day, check out some Youtube practices

Greetings, I’m Joyce! I’m a certified yoga teacher and versed in many areas; with over 900 hours of teaching experience. On this channel, you’ll find yoga sessions, guided meditations, breathing exercises, and other mindfulness techniques. I’m here to share fun stories both on and off the ma...

Anyone done waiting on me to create a crochet YouTube? >.<
08/19/2026

Anyone done waiting on me to create a crochet YouTube? >.<

Share your videos with friends, family, and the world

08/01/2026

✨ August Live Schedule Alert! ✨

A huge thank you to all of you for supporting us in this wonderful space. Let’s meet in Insight Timer where this incredible community can come together! 💛 I’m so excited to connect, move, and rest with you all this month.

Here is what’s coming up on my live schedule for August:

🌸 Social Sip & Stretches
Time: 7:15 AM EST
Dates: 8/2, 8/15, 8/22, 8/23
What to expect: Bring your favorite warm tea, coffee, or refreshing drink for a gentle body stretch paired with casual, cozy group chatter. It’s the perfect blend of light movement and sweet community connection!

🌙 Wind Down Wednesdays
Time: 7:00 PM EST
Dates: 8/5, 8/12, 8/19, 8/26
What to expect: Mid-week gentle relaxation designed to release stored tension, quiet your mind, and set you up for a peaceful, restorative night’s sleep.

🧘 Meditation Mondays
Time: 11:00 AM EST
Dates: 8/3, 8/10, 8/24
What to expect: Grounding mindfulness practices, breathwork, and gentle focus exercises to help you kick off your week feeling centered, calm, and present.

Bookmark your calendar, grab your favorite cozy gear, and come as you are. I can’t wait to see you there! 💫

Happy Friday friends!!New breath practice for moments of exhaustion 🫩
07/31/2026

Happy Friday friends!!

New breath practice for moments of exhaustion 🫩

By Joyce Mattioli

07/29/2026

Happy bEARTHday love 🍯🫂🫶🏾❤️✨

07/29/2026

Hi y’all!!!!

✨ August Live Schedule Alert! ✨

A huge thank you to each of you for supporting us in this wonderful space, and to Insight Timer and social media community for bringing us all together! 💛

I am excited to connect, move, rest, learn, and more with you all this month.

Here is what’s coming up on my live schedule for August:

🌸 Social Sip & Stretches

Time: 7:15 AM EST
Dates: 8/2, 8/15, 8/22, 8/23
What to expect: Bring your favorite warm tea, coffee, or refreshing drink for a gentle body stretch paired with casual, cozy group chatter. It’s the perfect blend of light movement and sweet community connection!

🌙 Wind Down Wednesdays
Time: 7:00 PM EST
Dates: 8/5, 8/12, 8/19, 8/26
What to expect: Mid-week gentle relaxation designed to release stored tension, quiet your mind, and set you up for a peaceful, restorative night’s sleep.

🧘 Meditation Mondays
Time: 11:00 AM EST
Dates: 8/3, 8/10, 8/24
What to expect: Grounding mindfulness practices, breathwork, and gentle focus exercises to help you kick off your week feeling centered, calm, and present.

Mark your calendar, grab your favorite cozy gear, and come as you are. I can’t wait to see you there! 💫

Address

PO Box 270696
Tampa, FL
33688

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