White Oak Nutrition Tapp

White Oak Nutrition Tapp "We are truly happy to serve Tappahannock & surrounding communities. We invite you to try our drinks!

🍍🍒 NEW FLAVOR ALERT! 🍒🍍Say hello to our tropical summer favorite — Pineapple Upside Down Cake 🤩🥤Sweet pineapple, buttery...
06/19/2026

🍍🍒 NEW FLAVOR ALERT! 🍒🍍

Say hello to our tropical summer favorite — Pineapple Upside Down Cake 🤩🥤
Sweet pineapple, buttery cake, rich caramel, and that classic cherry-on-top flavor… all blended into one delicious shake!

It’s fruity, creamy, nostalgic, and tastes just like dessert in a cup ✨

Available now at White Oak Nutrition — come grab yours before it’s gone! 💚

📍 Stop by today - 1838 Tappahannock Blvd
⏰ Open regular hours 6AM - 5PM
📸 Don’t forget to tag us in your pics!

The Wait Is Over — We Reopen Tomorrow!Home from vacation and so excited to be back with our White Oak family! 💚We’ll be ...
06/18/2026

The Wait Is Over — We Reopen Tomorrow!

Home from vacation and so excited to be back with our White Oak family! 💚
We’ll be reopening tomorrow, Friday, June 19, and can’t wait to serve you again. Thank you for your patience while we were away—we’ll see you soon! 🥤✨

💚 Our family is getting ready for a much-needed vacation in Hawaii, and before we go, we’d love to see all of our favori...
06/08/2026

💚 Our family is getting ready for a much-needed vacation in Hawaii, and before we go, we’d love to see all of our favorite faces one last time!

Stop by Monday or Tuesday, grab your favorite shake or tea, and spend a few minutes with us before we head out for some family time. We are so grateful for the support, friendships, and community you’ve helped us build.

See you soon! 🌺✈️💚

🥜🍫 THURSDAY FEATURE: SNICKERS PROTEIN SHAKE 🍫🥜Some flavors just feel like comfort in a cup 🤎Today’s shake is inspired by...
06/04/2026

🥜🍫 THURSDAY FEATURE: SNICKERS PROTEIN SHAKE 🍫🥜

Some flavors just feel like comfort in a cup 🤎
Today’s shake is inspired by one of our all-time favorite candy bars — packed with rich chocolate, creamy peanut butter, caramel goodness, and crunchy peanut flavor… but made to keep you feeling good too 💪✨

If you’ve been craving something sweet without all the guilt, this one was made for YOU 🙌

✨ Snickers Protein Shake
✔️ Chocolate
✔️ Caramel
✔️ Peanut Butter
✔️ Crunchy Peanuts
✔️ Packed with protein & flavor

Perfect for:
🤎 Busy parents on the go
🤎 Midday energy boosts
🤎 Sweet tooth cravings
🤎 Anyone needing a little pick-me-up today

We love creating flavors that feel fun, comforting, and personal 🫶

Stop by today and treat yourself to Thursday’s favorite!
📍 We can’t wait to see you!

💛 Hey White Oak family! 💛We wanted to give everyone a quick heads up that White Oak Nutrition will be CLOSED June 10th –...
06/03/2026

💛 Hey White Oak family! 💛

We wanted to give everyone a quick heads up that White Oak Nutrition will be CLOSED June 10th – June 18th as we take a little time away to rest, recharge, and spend time with family. 🫶✨

We will reopen Friday, June 19th and can’t wait to see all of your smiling faces again!

Before we go, don’t forget to stock up on your favorites! We’re running specials on:
🥤 Dry Refresher Kits
🥤 Shake Kits

Thank you all so much for the love, support, and encouragement you continue to show our small business. Y’all are more than customers to us — you’re family, and we appreciate every single one of you. 💕

Stop by before June 10th to grab your goodies and let us help keep you fueled while we’re away! 💪🌈

🌞🎉 JUNE MENU IS HERE! 🎉🌞Summer flavors have officially arrived, and we couldn’t be more excited! 💕☀️Whether you’re cravi...
06/02/2026

🌞🎉 JUNE MENU IS HERE! 🎉🌞

Summer flavors have officially arrived, and we couldn’t be more excited! 💕☀️

Whether you’re craving something sweet, nostalgic, fruity, or refreshing, our June Specials have something for everyone!

🥤 Featured Shakes
🍪 Chipwich
🍦 Ice Cream Sandwich
🍊 Dream Bar
🍓 Strawberry Shortcake
🥜 Snickers
🍯 Butter Pecan
🥤 Root Beer Float

⚡ Featured Refreshers
🍏 Sour Snow Cone
🌈 Fruit Roll Up
🍇 Grape Slush
🍬 Candy Crush
🐅 Tiger’s Blood
🤓 Nerds
💥 War Head

✅ High Protein Shakes
✅ Energy-Boosting Refreshers
✅ Low Sugar Options
✅ Perfect for Summer Days

📅 Available all month long!

Tag your shake buddy and tell us which June special you’re trying first! 👇

☀️💕

🌟 Tuesday Trio Alert! 🌟Why choose one when you can have three amazing flavors to fuel your day? 💪🥤🍁 Maple Pecan Protein ...
06/02/2026

🌟 Tuesday Trio Alert! 🌟

Why choose one when you can have three amazing flavors to fuel your day? 💪🥤

🍁 Maple Pecan Protein Shake – smooth, comforting, and packed with that sweet maple flavor you love.

🌈 Fruity Pebbles Protein Shake – a fun, colorful favorite that tastes like a treat while helping you stay on track with your nutrition goals.

🍓🍌 Strawberry Banana Protein Shake – a classic blend of real fruit flavors that’s refreshing, satisfying, and delicious any time of day.

Whether you’re starting your morning strong, powering through the afternoon, or looking for a healthy meal replacement, we’ve got a shake with your name on it!

✨ High Protein
✨ Low Sugar
✨ Meal Replacement
✨ Great Taste

Stop by today and tell us which one is your favorite! ❤️

💪🥤🍓🍌🍁🌈

☀️ HAPPY MONDAY☀️New week. New goals. New energy. 💪Start your Monday strong with our Protein-Based Frappuccino! 🤎✨ Packe...
06/01/2026

☀️ HAPPY MONDAY☀️

New week. New goals. New energy. 💪

Start your Monday strong with our Protein-Based Frappuccino! 🤎✨ Packed with 85 mg of caffeine to help boost your focus and energy, plus a full meal replacement loaded with protein, vitamins, and minerals to keep you satisfied throughout your busy morning.

✅ Full Meal Replacement
✅ High Protein
✅ 85 mg Caffeine Boost
✅ Vitamins & Minerals
✅ Delicious Frappuccino Flavor

Why settle for a regular coffee when you can fuel your body and your day at the same time?

🚀 Don’t just wake up—power up! Stop by and treat yourself to a Frappuccino that works as hard as you do.

💚🥤✨

🌞🍓 SATURDAY ON THE GO! 🍓🌞Busy day ahead? Don’t let your nutrition take a back seat!Our Strawberry Protein Bowl in a Cup ...
05/30/2026

🌞🍓 SATURDAY ON THE GO! 🍓🌞

Busy day ahead? Don’t let your nutrition take a back seat!

Our Strawberry Protein Bowl in a Cup is the perfect grab-and-go option for anyone who wants something delicious, satisfying, and convenient. Packed with protein, bursting with strawberry flavor, and served in a travel-friendly cup, it’s made for busy Saturdays, road trips, errands, ball games, or wherever the day takes you!

✨ High Protein
✨ Delicious Strawberry Flavor
✨ Convenient & Portable
✨ Perfect for Busy Lifestyles

Why choose between convenience and nutrition when you can have both? Stop by and grab yours today!

🍓 Fuel your Saturday the smart way—one delicious cup at a time! 💪🥤☀️

We are OPEN til 3PM on Saturdays.

🍓✨

05/29/2026

Happy Friday!! 🎉☀️
Start your weekend with something refreshing, energizing, and packed with protein 💜🥥🍓
Our Protein Açai Bowl is the perfect combo of fruity flavor + feel-good nutrition — topped with fresh fruit and made to keep you satisfied without the sugar crash 🙌

✨ High Protein
✨ Energizing
✨ Delicious & Refreshing
✨ Perfect for this sunny Friday vibe

Treat yourself today because healthy can still taste AMAZING 😍
Stop by and grab your Friday fuel! 💪🥄

Address

1838 Tappahannock Boulevard
Tappahannock, VA
22560

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 8am - 3pm

Telephone

+18046473883

Website

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