YDF Center - A Yoga & Dance Studio

YDF Center - A Yoga & Dance Studio A Yoga & Dance Studio offering classes in: Yoga, Pilates, Zumba, Belly Dance, Jazz, and Contemporary Dance.

Happy August everyone! Join us this month for some of our new classes starting up again. We are excited that Taylor Kell...
08/05/2026

Happy August everyone! Join us this month for some of our new classes starting up again. We are excited that Taylor Kelly will be back in the studio to teach Zumba on Thursday nights 6-7pm. 🙌🏻 Also, a new session of both Contemporary dance and Belly Dance will be starting on Monday, August 17th. For Contemporary, the first 4 weeks we will be learning a choreography on heels. So bring heels if you have them. You also have the option to dance barefoot for that routine.

Lastly, check out our workshops! Angela Dentamaro Martin popular Ballet workshop is back on Sunday, August 16th at 10am. We’ll be having our Summer Dance Blast on Friday, August 21st which will be co-taught by Andrea McKay and Katie. We will end the month with Full Moon Gentle Yoga with Rachel Belhumeur Little on Friday, August 28th at 6pm.

Happy 4th of July weekend everyone! We have some of our most popular workshops and specialty classes this month. We’d lo...
07/03/2026

Happy 4th of July weekend everyone! We have some of our most popular workshops and specialty classes this month. We’d love for you to join us! Also, Yin Yoga with Julie is back on Fridays starting next week! Head on over to our website or the Momence App to sign up.

Also, please note that Wednesdays Slow Flow Yoga will now start at 9:15am, instead of 9am. See you soon!

Hula Hoop Classes are back!!! For 8 Weeks only, Starting on Monday, June 22nd, Hula Hoop Fitness will be offered on Mond...
06/13/2026

Hula Hoop Classes are back!!! For 8 Weeks only, Starting on Monday, June 22nd, Hula Hoop Fitness will be offered on Mondays from 6:30-7:30pm. No experience required. See you there!

Summer Specials are here! Starting Monday, June 1st, NEW Students to the Studio will receive 4 Weeks of Unlimited Classe...
05/30/2026

Summer Specials are here!

Starting Monday, June 1st, NEW Students to the Studio will receive 4 Weeks of Unlimited Classes for only $50! This deal lasts until August 15th.

Also, starting Monday if you are a Teacher (school-based educator) or Student at the high school or college level, you can get a 10-Class Pack for only $99! This deal also expires on August 15th.

If you have any questions, please reach out to us at [email protected]

Happy Friday! Here is our June line-up for speciality classes and pop-up classes. We’d love to see you! 🙂
05/30/2026

Happy Friday! Here is our June line-up for speciality classes and pop-up classes. We’d love to see you! 🙂

Hi All! We hope everyone is enjoying Memorial Day Weekend, despite the rainy weather. The Studio will be open for Memori...
05/23/2026

Hi All! We hope everyone is enjoying Memorial Day Weekend, despite the rainy weather. The Studio will be open for Memorial Day! We are asking everyone who plans to take classes on Monday to please sign up by Sunday at 8pm, so we can have an idea of class participation. Thank you!

Attention: Flash Sale! 4 days only, starting tomorrow 05/22 through Monday 05/25, get 10% off all class cards, workshops...
05/21/2026

Attention: Flash Sale! 4 days only, starting tomorrow 05/22 through Monday 05/25, get 10% off all class cards, workshops and special events! Use the following promotional code when purchasing: MemorialDay10%. Note: The code is case sensitive.

Join us for Sound Healing with Kelvin Young this Sunday, May 24th 5:30-7pm! $30/per person or $50/per couple ($25/each)...
05/19/2026

Join us for Sound Healing with Kelvin Young this Sunday, May 24th 5:30-7pm! $30/per person or $50/per couple ($25/each).

Happy Mother’s Day Everyone! ❤️💜💙💛💚🖤
05/10/2026

Happy Mother’s Day Everyone! ❤️💜💙💛💚🖤

Rest Like a Mother: A Restorative Yoga Experience is this Friday at 6pm! Sign-Up to save your spot. Join Rachel Hetzer f...
05/05/2026

Rest Like a Mother: A Restorative Yoga Experience is this Friday at 6pm! Sign-Up to save your spot.

Join Rachel Hetzer for an extended practice to honor the nurturing energy within us all. Using various yoga props and breathing techniques, participants can expect to relax deeply into various yoga poses. Restorative yoga is known to bring peace and ease to the body and mind and to provide balance to busy and strenuous lifestyles. Kick off Mother’s Day weekend with some nourishing self care!

Address

2 Tunxis Road, Ste 206
Tariffville, CT
06081

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 1pm
Sunday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when YDF Center - A Yoga & Dance Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YDF Center - A Yoga & Dance Studio:

Shortcuts

Share

Category