06/20/2026
Specialized movements, when performed in conjunction with voluntary pelvic floor contractions may provide greater motor unit recruitment than traditional Kegel exercises. Individuals vary as to the degree of enhanced engagement with any given movement per research! DrPRx can be used with function! https://www.ajog.org/article/S0002-9378(16)00035-1/fulltext?fbclid=IwY2xjawEUTmpleHRuA2FlbQIxMQABHfLILBQQqb8i80-awSyNczWGbSVNo1WwF1WEMYStuBOJIfVdr2BzMQLCHA_aem_7emviHR50yZK_yOzTUI-GA