Sean Paul Crystal and Sound Bowl Healing

Sean Paul Crystal and Sound Bowl Healing Hi, I’m Sean Paul, a Reiki Master specializing in crystal sound bowl sessions and Reiki-infused crystal chakra alignments.

I also offer tarot and pendulum readings for insight and reflection.

08/03/2026

✨ Sound Bowl Monday ✨

With the full moon now behind us, today’s Sound Bowl Monday features all seven crystal singing bowls.

Whether you’re taking a moment to reflect on what the full moon brought into your life or simply looking for a peaceful way to begin the week, I invite you to pause, breathe, and allow the soothing vibrations of the bowls to wash over you.

Each bowl carries its own unique tone, and together they create a beautiful harmony that encourages relaxation, balance, and a deeper connection with yourself.

I hope this short sound journey brings a little peace to your day. 💛🧡❤️🩵💙💜💚

🌦️ I’m still keeping an eye on the weather for tonight’s beach sound bowl session. There’s a possibility it may need to be canceled depending on conditions, so please keep an eye on the event page for any updates.

Have a beautiful Monday, everyone. 🎶✨

Day 7 of 5k training and I was only about to do about a 2.5 mile run with my 10 lb vest on. The mosquitoes were killer t...
08/02/2026

Day 7 of 5k training and I was only about to do about a 2.5 mile run with my 10 lb vest on. The mosquitoes were killer this afternoon with all the humidity and clouds but I still managed to get a good run in. I hear quite a few people saying they feel their age so I’m very grateful to be 36 and feel younger than I am. I am blessed to be in such good health still.

Hello everyone! Welcome to another Tarot Thursday! I pulled three cards from my Oracle of the 7 Energies deck by Colette...
07/30/2026

Hello everyone! Welcome to another Tarot Thursday! I pulled three cards from my Oracle of the 7 Energies deck by Colette Baron-Reid.

The Land Between is a beautiful card that signifies the process of change. Many people are experiencing that in-between phase of moving from one chapter of life to the next. That change can often bring feelings of uncertainty, anxiety, or fear of the unknown and what lies ahead. Even though this season can be uncomfortable and unpredictable, we must have the strength and courage to endure it, much like a caterpillar transforming into a beautiful butterfly.

We are being called to make changes and shed the old version of ourselves because our higher self is ready to spread its wings. Don’t be afraid to take the next step along the path toward your greatness. The in-between process is a wonderful time to learn how to manage fear and anxiety. Take this time to work on yourself. The real test doesn’t come before the transformation, it comes during the process of transforming. So take that foot that’s still stuck in the past and let your next step lead you down the path of greatness.

The Rose’s Kiss comes to us once again as a reminder to breathe and trust the process. We are surrounded by beauty every single day, and we’re constantly being touched by it, but sometimes we don’t even realize it because we’re so busy trying to rush the transformation.

This card is a beautiful reminder to stop and smell the roses and allow nature’s beauty to touch your heart. Your higher self is gently calling you back into connection, but many of us search for it in the wrong places. Spend time with your feet in the dirt or in the water. Truly connect and ground yourself with the Earth. Step away from today’s world of technology and instant gratification, and step into the true wonders that nature and the universe have to offer. Pay attention to any messages you receive, because they may help guide you along your path.

Sacred Reverence is another beautiful card that reminds us that it’s not enough to simply look at something and place a label on it or put it into a general category. It’s important to look beyond our initial impressions of people, places, things, and even life itself, and truly appreciate what we’re witnessing.

This in-between season that we’re going through is a wonderful opportunity to look beyond the physical and recognize the energy and life flowing through nature and the universe. A tree is more than just a tree. A dog is more than just a dog. We are surrounded by living and breathing beings, and when we take a step back to truly witness the beauty of the Earth and the universe, our perspective begins to change. We start to see the magic that has been there all along.

So step outside of your comfort zone. Put your phone down, turn off the TV, step away from the computer screen, and get outside. Connect with nature. There is so much beauty waiting to be witnessed.

The path between who you were and who you’re becoming isn’t meant to be rushed. Slow down, connect with the world around you, and trust that every step is preparing you for the person you’re meant to become. The journey may not always be easy, but remember that the greatest transformations don’t happen overnight, they happen one step at a time.

07/29/2026

What if the hunger you’re feeling isn’t always for food?

Lately, I’ve noticed that I’ve been overindulging with food more than I’d like. Instead of being hard on myself, I’ve been trying to understand why and look for healthier ways to reconnect with my mind, body, and spirit.

While reading Crystals for Healing: The Complete Reference Guide by Karen Frazier, I came across a meditation for overindulging that really resonated with me, and it’s something I’m going to spend some time practicing.

One of the affirmations from the meditation is:

“I choose to satisfy my mind, body, and spirit with things that support my highest good.”

As I meditate on those words, I’m going to place an amethyst on my third eye to encourage clarity and self-awareness, along with a rose quartz over my heart as a reminder to approach myself with compassion instead of judgment.

I’m sharing this because I know I’m probably not the only one who struggles with overindulging from time to time. Whether it’s food, stress, or simply feeling overwhelmed, sometimes slowing down for a few minutes and reconnecting with ourselves is exactly what we need.

If this resonates with you, I invite you to take a few moments today to slow down, breathe, and repeat the affirmation with me:

“I choose to satisfy my mind, body, and spirit with things that support my highest good.”

Meditation inspired by Crystals for Healing: The Complete Reference Guide by Karen Frazier.

Happy Tuesday everyone! Today I would like to talk about one of my most used crystals in my day-to-day life. Selenite is...
07/28/2026

Happy Tuesday everyone! Today I would like to talk about one of my most used crystals in my day-to-day life.

Selenite is a very powerful, high vibrational Crown chakra crystal that is used to help clear the energy of people, places, and things. I use this crystal personally and professionally by cleansing my crystals after use and by placing on the crown chakra while meditating. I also use a selenite wand to help cleanse the chakras during a chakra alignment. It is an excellent tool for psychics along with spirit guide work and manifesting your dreams. It is excellent for clearing out any negative energy and bringing in positive energy in yourself and your surroundings.

Selenite is a part of the Monoclinic system that corresponds with the astrological sign Ta**us. Chemically, selenite is composed of calcium sulfate dihydrate, with the formula CaSO₄·2H₂O, which means that it does not do well with water because it is a soft form of gypsum and can begin to weaken or dissolve when exposed to moisture. It’s best to keep it dry and avoid soaking it, rinsing it, or using wet paint on it. To clean physically clean it, gently wipe it with a soft, dry cloth. To cleanse Selenite, it is best to use Sage. on top of saging, you can also place on top of another piece of selenite to help cleanse even more.

Because Selenite is considered a high-vibrational crystal, I personally don’t recommend sleeping with it right beside you. Some people find its energy too stimulating at night or notice more vivid or unusual dreams. Everyone responds differently, so pay attention to how you sleep and move it farther from the bed if you notice restlessness.

If you have ever been interested in working with Selenite, i highly recommend using this crystal. it is a great crystal for beginner enthusiasts or even the more experienced spiritual worker.

It was truly a beautiful sunset tonight. The breeze was strong and it was very quiet.
07/28/2026

It was truly a beautiful sunset tonight. The breeze was strong and it was very quiet.

07/27/2026

Happy Monday everyone and welcome to another sound bowl Monday!

Before the Full Moon rises, ask yourself this one question.

What are you still carrying that you’re ready to set down?

The days leading up to a Full Moon can be a beautiful time to pause and reflect. It’s an opportunity to look inward, acknowledge what’s been weighing on your heart, and create space for something new.

As you listen to these crystal singing bowls, take one slow breath. You don’t have to have all the answers today. Just allow yourself a few moments of stillness and notice what comes up.

If you’re feeling called to experience the vibrations in person, I’ll be bringing all seven crystal singing bowls to Oasis Beach at Honeymoon Island State Park tonight from 7:00–8:30 PM.

What is one thing you’re choosing to release before the Full Moon? Let me know in the comments, I’d love to hear what’s on your heart.

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Tarpon Springs, FL

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