Last Stop 4 Pain

09/01/2026

What's the pain question you're tired of not getting a straight answer to?

➡️ Why does it come and go for no reason?

➡️ Why did my doctor say everything "looks normal" when it's not?

➡️ Why does it show up in a completely different spot than where the problem started?

➡️ Something else (tell me in the comments)

Drop your answer below, or comment if it's something more specific. Bringing these to Sunday's live Q&A. Link in my next post if you want in.

08/27/2026

Quick question: are you a Preventer, a Reactor, or a Seeker when it comes to pain?

I break this down in a free 13-minute masterclass, along with why pain becomes your "new normal" even when it started somewhere specific like your jaw or neck.

You'll also see a real client's story (TMJ pain that finally resolved once we calmed her nervous system down) and I'll guide you through a jaw release technique you can try right along with me on camera.

Watch it here:

Join this free pain relief masterclass and learn how to relieve jaw, neck, and shoulder tension naturally—in just a few minutes, without medication.

08/25/2026

I open my calendar for one hour every month and let people bring me whatever pain question they've been carrying around.

No script, no pitch, just me, live, working through the thing you've been Googling at 2am or the thing your doctor waved off in a seven minute appointment.

Ask Ani Anything happens the first Sunday of every month. Next one is September 6th at 10am PT.

Bring the question you're tired of not getting a straight answer to. Structural, nutritional, or the one you can't quite name yet but know is connected to something. We'll work through it together, live.

Spots are limited because it's a real conversation, not a webinar you watch on mute.

Save your spot here →

This is your standing pass to my monthly live hour. Pay once and bring any pain question to every session, for as long as I run them. One Sunday morning each month, 60 minutes.

08/19/2026

Two home exercises I suggest to my clients for lower back pain from sitting too long are child's pose and lying face down over a stability ball. Both create traction, a gentle pull that opens space in your lower spine after hours of compression from sitting.

Full breakdown and both stretches in the video. Link below.

The best home exercises for lower back pain from sitting are child'...

08/13/2026

You've probably been told at least one of these about pain. Maybe all seven.

The problem is these ideas don't just miss the mark, they actively work against you. They keep you waiting, guessing, or ignoring signals your body is sending for a reason.

I broke down 7 of the most common myths about pain and replaced each one with what's actually true. If you're tired of generic advice that doesn't hold up, read this.

Discover the 7 myths about pain that are keeping you trapped in chronic pain. Learn why your nervous system holds the key to lasting relief.

08/07/2026

Why does your pain keep coming back even after treatment?

Because most treatment manages the symptom without ever explaining the pattern behind it. Ice it, stretch it, take something for it, repeat, with nobody telling you why it returns.

I put together a free masterclass that breaks down what your pain is actually trying to communicate, why it becomes your body's "new normal," and what to do differently once you understand the real problem instead of just the symptom.

If you've been in pain for months or years and you're tired of guessing, this is where to start.

Watch it free:

Join this free pain relief masterclass and learn how to relieve jaw, neck, and shoulder tension naturally—in just a few minutes, without medication.

08/03/2026

Your heart got cleared so why does your chest still hurt?

For 1 in 3 people, it's not cardiac, it's not heartburn, it's not anxiety, it's costochondritis, and almost nobody explains what to actually do about it.

Your heart got cleared so why does your chest still hurt? For 1 in ...

07/30/2026

Want a real answer to your pain question?
Come specific: where it hurts, what it feels like, when it shows up, what changes it.
That's the skill that gets you the best answer, live, at Ask Ani Anything.
Next session August 2.

07/28/2026

07/27/2026

I used to only answer these questions in the treatment room. Ask Ani Anything is live, monthly Q&A, your pain question, my 30 years of clinical experience. Next one is August 2. Link in the commen