Dynamically Balanced, LLC

10/24/2026

The first session of Yoga at is complete!!! ❤️👏🏻

I cannot express the joy I had guiding this flow today. I’ve been told I have a certain vibe when teaching… and this place matches it 🤍

Thankful for all the women who showed up for themselves today & to those who stayed and enjoyed connecting, sharing a mocktails and experiences! Y’all are the best and I cannot wait to see you at the next one (with your husbands 😏)

The next Gallant Yoga will be couple based and have limited quantity! Make sure you sign up now and claim your spot (please reserve two tickets for you and your significant other) 🎟️🎟️

10/21/2026

Make time for movement, connection, and a little fun this weekend! 🧘‍♀️

Join Katie Bahten with Dynamically Balanced, LLC for Gallant Yoga this Saturday. Come with a friend or meet someone new while enjoying a morning with women from our military community. Female service members, military wives, and girlfriends are welcome!

📅 Saturday, October 24
🕙 10 a.m.–noon Eastern
📍 Trouble After Dark, Columbus, GA

Stirrup Trouble

Join the fun and reserve your spot:
https://givebutter.com/gallantyoga

10/21/2026

We have an electric and vibey playlist for November! 🍂🍁

I want the cutest fall sets and all your girlfriends 🧡🤎

I cannot wait to see you all for the coziest weather and a tasty mimosa 🥂

08/20/2026

I came here to celebrate and recognize that I am actually making moves and building a community. 👏🏻

Last year I took a chance on my business and went around town placing new business cards and pamphlets out. Everywhere. Literally everywhere. After a few weeks went by, I received a DM. They wanted to meet and discuss collaborating. took a chance on me, and put me in contact with

I have taught every Wednesday since the first week in January to military spouses & female veterans. Giving back to my community and building a connection that not a lot of people understand, which is military lifestyle. It’s been humbling, but it’s been even more rewarding.

Teaching every week instead of once a month challenged me to be more creative, push myself while pushing others to try new things. Adapting to the unplanned and unpredictable.

This year has opened a lot of new doors for me, and closed a few! I am forever thankful for this journey thus far. I’ve thoroughly enjoyed pouring into others and being present in the practices and moments with everyone.

Next week is my last Wednesday teaching at GallantFew, but have no fear! We are planning on moving forward with bigger events and making them monthly! So stay tuned and follow the pages 🩷🥳

I can’t wait to see everyone soon and connect with you at our future events!

Love always, Katie 🩵

08/15/2026

Yoga, Mimosas & Fall Florals 🍂🥂🎨

Yoga & Mimosas… with a twist! 💕✨

Join us for a cozy, fun-filled fall experience where we’ll start with a relaxing yoga flow, sip on mimosas, and then get our creative juices flowing with a fall flowers paint-by-the-numbers canvas! 🎨🌸

Whether you’re a seasoned yogi, a total beginner, or just here for the mimosas and girl time… you’re invited! 😉🥂

✨ WHAT’S INCLUDED:
🧘‍♀️ Yoga class
🎨 Fall flowers paint-by-the-numbers canvas
🖌️ ALL painting supplies
🥂 A specialty mimosa at no extra charge this month!
🍎 Our famous Caramel Apple Crumb Mimosa — a fan favorite that has officially been requested at basically every Yoga & Mimosas ever. 😂🍏
🍇 Regular mimosas will also be available!

PLEASE NOTE: When you register, let me know which mimosa you’d like — Caramel Apple Crumb or a regular mimosa. 🥂

And because no girls’ gathering is complete without snacks… light snacks & hors d’oeuvres will be provided! 💕✨

🍂 SPACE IS LIMITED & SUPPLIES ARE LIMITED!
Please register early to reserve your spot and make sure you get to paint, sip, stretch, and enjoy all the fall fun!

Come for the yoga.
Stay for the mimosas.
Leave with a beautiful canvas and hopefully a little more relaxed than when you arrived. 🧘‍♀️🥂🎨🍂

Grab your girls and come make a whole fall afternoon out of it! 💕

08/06/2026

Hey yoga friends! 🧘🍂

I need your help with a little brainstorming! Here are a few ideas I’ve come up with!

I’m planning some fall yoga events and want to make them even more fun. What makes you most excited to sign up for a class?

🍁 A cute take-home gift (think pumpkin mugs, cozy fall goodies)
☕ Drinks & Unwinding with friends
🧺 Giveaway baskets
🕯️ Yoga @ Night w/ charcuterie afterwards
🧘 Just an amazing class and relaxing atmosphere
🥯 Catered treats/ charcuterie
🎨 Flow & Paint
✨ Something else? Tell me!

I genuinely love hearing your ideas because these classes are for YOU. Drop your thoughts below—I promise I read every comment!

08/01/2026

August yoga & Mimosas 💚

Reminder that September is cancelled but we will resume for October with your favorite (and most requested) caramel apple mimosa 🧡

Love you! Mean it!! ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

07/30/2026

Don’t forget we will be under the barn below the winery! A nice shaded area for everyone!

Back to school yoga & mimosas!
Come join us for a nice relaxing morning, at our venue under our big beautiful barn!
Discounted pricing for a back to school special!

07/08/2026

🔥🍎 HOT FOR TEACHER 🍎🔥

August yoga will be in support of teachers and school system workers; offering discounted prices and the hottest mimosa to date! ✏️

Bring your friends, especially your teacher friends, and relax one more time before the school doors open wide to chaos! 📚

Taking recommendations of what type of flow you’d like to do! I have balanced planned out, but yall know I can change it up. 🤗

AND THIS MIMOSA! Sheeeeessshhhhhh 🧨

See y’all soon 🎓

06/06/2026

June ☀️

We had HOT yoga on that roof today! Not a cloud in sight and a crispy 86° 🔥

Our Fathers Manmosa was a hit! Pomegranate lemonade 🫐

Still debating on July yoga! Yall let me know your thoughts since it falls on the 4th of July! 🇺🇸

Love you byeeee 💛