Silver Lining Behavioral Health and Psychiatry, PLLC

05/15/2026

05/09/2026

Traditional talk therapy primarily works through conscious thought, insight, reflection, and processing through conversation. Medication management can also play an important role in supporting symptoms, stability, nervous system regulation, mood, focus, sleep, and overall functioning.

But many people notice that even when they logically understand why they feel the way they do… their body and nervous system may still continue responding from old patterns of stress, overwhelm, fear, shutdown, hypervigilance, or survival.

That’s where more integrative, mind-body approaches can help bridge the gap.

Hypnobreathwork combines guided breathwork, nervous system regulation, subconscious exploration, grounding, mindfulness, emotional processing, and body awareness to support healing on a deeper level — not just through thinking, but through reconnecting with the body, emotions, and internal patterns that may have developed over time.

The goal is not to “fix” someone. It’s to create safety, awareness, regulation, and reconnection — at the speed the nervous system can trust.

Mind. Body. Breath. Healing. ✨

04/25/2026

Please read about our story and share so we can help others struggling! Seeing this more and more in kids and adolescents and being dismissed as being naughty, adhd, etc....and/or that they are "just a picky eater. "

A local family shared their jouney with their daughter having PANDAS. Read their story (which was printed in the 'hood Magazine).

01/17/2026

If you haven't read the story about my daughter, Maggie with PANDAS I highly recommend it! Please share as I know there are other families out there like ours struggling!!!

A local family shared their jouney with their daughter having PANDAS. Read their story (which was printed in the 'hood Magazine).

01/01/2026

Please share and help others that maybe looking for help with their mental health, especially after the Holidays!

Welcome

12/22/2025

We are now offering appts after 5pm for those that can't take time off from work or school. Check us out at www.silverliningbhap.com to book your appt!

Welcome