Get Well with Jitka

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Get Well with Jitka I’m Jitka, a certified plant-based health educator and coach. No gimmicks. No products.

Certified plant-based health coach & educator 🌱
Helping you prevent & reverse disease through evidence-based lifestyle change.
💬 Book a free 15-min call: www.nutritionandhealtheducator.com I help people reverse chronic conditions like heart disease, diabetes, high blood pressure, and autoimmune disease through a low-fat, whole-food, plant-based lifestyle. Just food and science.
💬 Book a free 15-minute discovery call: www.nutritionandhealtheducator.com

I just love our weedy lawn. 🍓 You’d think the squirrels 🐿️, rabbits 🐇 and deer 🦌 would too. But no, they prefer our flow...
10/24/2026

I just love our weedy lawn. 🍓 You’d think the squirrels 🐿️, rabbits 🐇 and deer 🦌 would too. But no, they prefer our flowers and peach tree… I love those little rascals anyway. 🙂

Gnocchi Pot Roast from the PlantYou Quickies cookbook by Carleigh Bodrug.When you’re pressed for time (read: too lazy to...
10/24/2026

Gnocchi Pot Roast from the PlantYou Quickies cookbook by Carleigh Bodrug.

When you’re pressed for time (read: too lazy to peel potatoes), this is a quick way to make a hearty, delicious soup! 😋

Spooky Spaghetti with Eyeball Beet Balls 👀🍝A creepy, fun, and delicious Halloween dinner that’s sure to get some looks a...
10/24/2026

Spooky Spaghetti with Eyeball Beet Balls 👀🍝
A creepy, fun, and delicious Halloween dinner that’s sure to get some looks at the table!

Looking for a fun and spooky Halloween treat? How about these soft, chocolatey Marshmallow Spiderweb Cookies made with t...
10/17/2026

Looking for a fun and spooky Halloween treat? How about these soft, chocolatey Marshmallow Spiderweb Cookies made with teff flour and almond butter, then topped with stretchy vegan marshmallow spiderwebs? 🕸️

Breakfast: organic oat groats from our friends Cold Brook Farm Farm. Thank you!
10/13/2026

Breakfast: organic oat groats from our friends Cold Brook Farm Farm. Thank you!

Are you ready for Halloween?
10/13/2026

Are you ready for Halloween?

10/10/2026
Sweet Potato Marshmallow BitesSweet potato rounds topped with gooey toasted vegan marshmallows and crunchy pecans 🍠🍂 = p...
10/10/2026

Sweet Potato Marshmallow Bites
Sweet potato rounds topped with gooey toasted vegan marshmallows and crunchy pecans 🍠🍂 = pure fall comfort. And you only need 3 ingredients to make them!

Perfect for a fun fall treat or easy holiday dessert.

Another dessert that smells like fall—apples and cinnamon! 🍎🍂 These baked apple c***r donuts are soft, fluffy, and glute...
10/09/2026

Another dessert that smells like fall—apples and cinnamon! 🍎🍂 These baked apple c***r donuts are soft, fluffy, and gluten-free. And if I didn’t tell you they were vegan, you’d never guess!

Recipe is in the comments.

Address

331 Demott Avenue
Teaneck, NJ
07666

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm

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