Teaneck Meditation Center

Teaneck Meditation Center -1 on 1 Sessions and Group Sessions
-Helping Others Find Their True Self
-Find True Peace and Freedom
-Real Lasting Results
-Book an Intro

01/10/2026

Thank you for walking with us toward the truth.
Let’s continue to walk the path of truth with hope and love. ❤️

Are you ready to follow the season and let go of thoughts, stress and anxiety to find true peace and freedom within. It’...
11/08/2024

Are you ready to follow the season and let go of thoughts, stress and anxiety to find true peace and freedom within. It’s a great season to start meditation 🧘. Find all the answers you seek within.

Are you ready to transform your life and join a community of like-minded women? If so, you are invited to a virtual 4-we...
01/11/2024

Are you ready to transform your life and join a community of like-minded women? If so, you are invited to a virtual 4-week workshop specially designed for women who want to nurture their whole self - body, mind and spirit.
In this workshop, you will learn and practice gentle yoga flows, guided meditations and breathwork techniques to calm your nervous system and enhance your wellbeing. You will also engage in reflective discussions and journaling prompts to explore various dimensions of women’s health and wellbeing, such as nutrition, hormones, stress management, mental/emotional awareness, self-acceptance and more.

December Gathering with beautiful people! ❤️🙏🎉
12/19/2023

December Gathering with beautiful people! ❤️🙏🎉

The work you do within changes your actions positively.
11/25/2023

The work you do within changes your actions positively.

Congratulations on passing your meditation level Dom! We always appreciate your amazing attitude and positive energy!
10/12/2023

Congratulations on passing your meditation level Dom! We always appreciate your amazing attitude and positive energy!

Such a beautiful day todaytogether. Yoga.Deep Conversation and Connection.Meditation. Walking. 🙏❤️🙏
10/04/2023

Such a beautiful day today
together. Yoga.Deep Conversation and Connection.
Meditation. Walking. 🙏❤️🙏

10/02/2023

Join us for a World Mental Health Day meditation on October 10th. Millions of Americans deal with mental health issues along with stress and anxiety. For ages meditation has helped to bring our minds to a place of peace and presence.

Join us and learn a powerful meditation method that can bring lasting relief.

Click the here to register: https://momence.com/Dr.-Yu/World-Mental-Health-Day/89181104

A very rainy ☔️morning didn’t stop these dedicated meditators on making it in to the most comfortable place to rest thei...
09/29/2023

A very rainy ☔️morning didn’t stop these dedicated meditators on making it in to the most comfortable place to rest their mind 🙌.

Address

475 Cedar Lane
Teaneck, NJ
07666

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 4pm

Telephone

+19292240316

Website

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