Dr. Nasar Shahid

Dr. Nasar Shahid Dr. Nasar Shahid - Pain, Prevention and Well-Being Physician based in USA. Dr. Shahid has worked in renowned institutions worldwide

When pain is coming from the spine, joints, nerves, or inflamed tissue, targeted treatment may help reduce symptoms and ...
05/29/2026

When pain is coming from the spine, joints, nerves, or inflamed tissue, targeted treatment may help reduce symptoms and improve mobility without immediately moving toward major surgery.

Dr. Nasar Shahid offers minimally invasive pain management options including epidural steroid injections, facet joint injections, medial branch blocks, SI joint injections, and trigger point injections.

A proper diagnosis comes first. Treatment is then planned around the source of your pain, your symptoms, and your functional goals.

Call +1 833 664-7246 to schedule an appointment.

Pain after an accident can appear immediately — or days later. Neck pain, back pain, headaches, stiffness, radiating pai...
05/28/2026

Pain after an accident can appear immediately — or days later. Neck pain, back pain, headaches, stiffness, radiating pain, numbness, and reduced mobility should be properly evaluated before they become long-term problems.

Dr. Nasar Shahid provides pain management care for motor vehicle accident injuries, slip and fall injuries, and work-related injuries across New York, Long Island, Queens, Bronx, and North NJ.

Appointments available in Hempstead, Commack, Elmont, and Teaneck.

Call +1 833 664-7246 to schedule an evaluation.

09/21/2025

It’s Not Just Diet & Exercise | Dr. Nasar Shahid on Surroundings & Health

Health is not only about eating right and exercising — your surroundings, environment, and mindset play a huge role in your overall well-being. 🌍💡
In this video, Dr. Nasar Shahid explains why:
• Diet and exercise are just two parts of health 🍎🏃
• How your environment impacts your health 🌱
• The role of stress, relationships, and surroundings 🤝
• Why a holistic approach to health matters 🧠💪
Your surroundings shape your body and mind — learn how to create a healthier lifestyle beyond food and workouts.
👉 Don’t forget to Follow, Like, Share, Comment & Subscribe for more wisdom from Dr. Nasar Shahid.

09/19/2025

Dr. Nasar Shahid on Metabolic Syndrome | Causes, Risks & Prevention

In this video, Dr. Nasar Shahid explains metabolic syndrome — a serious health condition that increases the risk of heart disease, diabetes, and stroke. 🚨
👉 What you’ll learn:
• What is metabolic syndrome?
• The 5 major risk factors 🧬
• Lifestyle choices that increase risks ⚠️
• Prevention through diet & exercise 🍎🏃
• How early detection can save lives 🩺
Metabolic syndrome is preventable with the right lifestyle changes. Learn how to protect your health and live stronger, longer. 💪
📌 Don’t forget to Follow, Like, Share, Comment & Subscribe for more health insights from Dr. Nasar Shahid.

09/17/2025

Age Smart | Dr. Nasar Shahid on Healthy Aging

In this video, Dr. Nasar Shahid shares key tips on how to age smart and live a healthier, more balanced life. 🌿✨
👉 What you’ll learn:
• Why physical activity matters 💪
• Role of nutrition & plant-based foods 🥦
• Importance of sleep & stress control 😴
• Social connections & mental health 🤝
• How to prevent age-related problems 🌸
Aging is natural — but aging smart is a choice. Learn how to keep your body and mind strong at every stage of life. 💫
📌 Don’t forget to Follow, Like, Share, Comment & Subscribe for more health insights from Dr. Nasar Shahid.

09/15/2025

How to Age Gracefully? | Dr. Nasar Shahid

In this video, Dr. Nasar Shahid explains practical ways to age gracefully by keeping your body, mind, and lifestyle in balance. 🌿✨
👉 Key highlights:
• Importance of physical activity 💪
• Balanced nutrition 🥦
• Sleep & stress management 😴
• Staying socially connected 🤝
• Building positive habits 🌸
Aging is natural, but aging gracefully is in your hands! 💫
📌 Don’t forget to Follow, Like, Share, Comment & Subscribe for more health insights from Dr. Nasar Shahid.

08/18/2025

Advantages of Fasting | Dr. Nasar Shahid Explains

In this reel, Dr. Nasar Shahid explains the key advantages of fasting and how it benefits both your body and mind. 🕒🍴
✨ Advantages of fasting:
• Improves metabolism ⚡
• Supports weight management ⚖️
• Boosts cell repair 🧬
• Reduces inflammation 🔥
• Enhances mental clarity 🧠
Discover how fasting is more than just a dietary choice — it’s a science-backed lifestyle for overall well-being.
📌 Don’t forget to Follow, Like, Share, Comment & Subscribe for more expert health insights from Dr. Nasar Shahid!

08/13/2025

The Science Behind Early Night Sleep | Dr. Nasar Shahid

In this reel, Dr. Nasar Shahid explains why the initial part of your night’s sleep is the most crucial for your health and well-being.
✅ Learn how early night sleep boosts your immune system
✅ Understand the science behind deep sleep cycles
✅ Discover why sleeping early impacts recovery, mood, and energy
Prioritize your sleep, because the first hours matter most!
📌 Follow, Like, Share, Comment & Subscribe for more health and lifestyle insights from Dr. Nasar Shahid.

08/12/2025

How to Treat Your Parents | Dr. Nasar Shahid

In this video, Dr. Nasar Shahid shares heartfelt guidance on how to treat your parents with love, respect, and care.
✅ Understand the value of your parents in your life
✅ Learn simple ways to show kindness and appreciation
✅ Discover how honoring your parents improves your own life
This message is a reminder that our parents deserve our best—every single day.
📌 Follow, Like, Share, Comment & Subscribe for more inspiring life lessons from Dr. Nasar Shahid.

08/11/2025

The Hormonal Secret Behind Giving Mode | Dr. Nasar Shahid

In this reel, Dr. Nasar Shahid explains the science behind the giving mode — and how it’s powered by a special hormone called oxytocin.
✅ Learn how giving affects your brain and body
✅ Discover the connection between kindness and happiness
✅ Understand why oxytocin is called the “love hormone”
This insight will inspire you to give more and live better.
📌 Follow, Like, Share, Comment & Subscribe for more life-changing health and mindset tips from Dr. Nasar Shahid.

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179 Cedar Lane
Teaneck, NJ
07666

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