Churchill Orthopedic Rehabilitation

03/07/2023

Ready to get serious about running? The COR Running Program offers one-on-one support and a personalized training program to match your needs. Schedule a consultation online today. https://www.betterpt.com/booking/referral/company/55/clinic/441/pretime?clinicid=441&referrerType=widget&referrerSubtype=clinic&referrerSubtypeId=441

03/02/2023

You don’t have to live with chronic pain. Physical therapy offers many non-opioid treatment options. You can work with a PT to find strategies to reduce pain and live your life again. https://www.choosept.com/guide/physical-therapy-guide-chronic-pain

02/28/2023

Weak pelvic floor muscles can lead to urinary leakage. Incontinence is very treatable. Start by talking to a medical professional about your symptoms.
https://www.self.com/story/pelvic-floor-urinary-incontinence

02/24/2023

Running isn’t all about the sprint to the finish line. Slow running is an integral part of training. Some runners benefit from an 80/20 split, doing 80 percent low-intensity jogs and 20 percent at a hard pace.
https://slate.com/technology/2023/01/slow-running-case-for-benefits.html

02/21/2023

Pelvic floor physical therapy can help with many conditions affecting women and men. Our specially trained Women’s Health expert treats painful pe*******on, organ prolapse, incontinence, and much more. Book an appointment online today. https://www.betterpt.com/booking/referral/company/55/clinic/441/pretime?clinicid=441&referrerType=widget&referrerSubtype=clinic&referrerSubtypeId=441

02/17/2023

Physical therapy before and after surgery promotes healing and lowers the chance of complications. In addition, PT helps patients recover strength, function, and range of motion.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4072442/

02/13/2023

Ladies, let’s talk about painful pe*******on. Sexual in*******se or inserting a tampon should NOT hurt. But if you often experience pain down there, speak up and seek help!
https://churchillorthopt.com/painful-pe*******on/

02/11/2023

Pelvic Muscle Rehabilitation: Supporting Patients with Pelvic Floor Dysfunction

Pelvic muscle rehabilitation (PMR) manages pelvic floor dysfunction and associated symptoms. Pelvic floor physical therapy takes a holistic approach by assessing various physiological factors associated with pelvic floor dysfunction.

02/10/2023

Do you want to start running in 2023? Check out our beginner guide with tips about injury prevention and training frequency. https://churchillorthopt.com/how-to-start-running/

12/30/2022

Listen up, ladies! Pelvic pain is very treatable. Don’t live with discomfort. Schedule a consultation with our pelvic floor expert.

Request a physical therapy appointment using BetterPT

12/27/2022

The pelvic floor muscles are an integral part of your core muscle system. Pelvic floor therapy can treat many problems that affect runners such as pain and incontinence.

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists help.

12/22/2022

Rehabilitation is a crucial part of recovering from a c-section. Physical Therapy helps reduce pain and regain range of motion.

Cesarean section is one of the most common surgeries performed in the U.S. Women who undergo  c-section often experience low back and pelvic pain.