The Healing Spa/Tellico Plains

08/04/2026

06/22/2026

I’m back to massaging. I made a post for my clients, but some didn’t see it. 🩷🩷🩷

06/22/2026

Yep 🤣🤣🤣

06/22/2026

The 613 laws of the Old Testament were primarily given as practical wisdom to guide ancient Israel. They served as community, health, and civil guidelines designed to protect the people and build a functioning, distinct society rather than functioning as a list of sins.

Biblical scholars typically categorize these Old Testament laws into three distinct groups:

Civil Laws:
Legal guidelines for society. These regulated property, agriculture, the justice system, and restitution to resolve disputes without cycles of revenge.

Ceremonial Laws:
Rituals regarding the priesthood, sacrifices, and festivals. These pointed toward the future and provided a physical way for the people to understand concepts like holiness and forgiveness.

Health and Sanitation Laws:
Dietary restrictions and hygiene codes. In the ancient Near East, practices like washing in running water, quarantining the sick, and abstaining from certain animals protected the community from communicable diseases.

In Christian theology, these instructions are viewed as having served their original purpose of guiding, protecting, and pointing to Jesus. Because they were fulfilled by Christ's sacrifice, followers operate under a "new covenant" and are not bound by these ancient ceremonial and civil rules, although many of them still offer protection and historical wisdom.
Copied from carm overview.

05/30/2026

When the Pharisees asked Him to silence the crowd's joyful worship, Jesus replied: "I tell you, if they keep quiet, the stones will cry out" (Luke 19:40).
It is a wonderful reminder that all of creation is designed to bring glory to God—and since we have the privilege of being made in His image, our praises should always lead the way.
Copied 🩷🩷🩷

05/24/2026

05/24/2026

if you want to help your skin decrease inflammation and oil production linked to acne, reduce your carbohydrate intake.
Lowering your blood augar and insulin levels by avoiding carbs and concentrating on eating whole, nutrient rich foods supports your skin’s collagen integrity and this will benefit other skin conditions, also.
For smoother & more radiant skin, avoid carbs.
🩷 🩷. 🩷

05/19/2026

Basic Skin Care Routine:
Morning Routine
1) Cleanse: 1 time for a full minute.
Wash your face with lukewarm water and a gentle, PH balanced cleanser using your fingers to remove sweat and overnight oils.
2) Moisturize: Apply a daily moisturizer to lock in hydration.

Night Routine:
Cleanse 2 times for a full minute each cleanse.
1) Wash your face thoroughly to remove dirt, makeup using your fingers with a PH balanced cleanser.
2) Moisturize: Apply moisturizer to repair and hydrate.

05/05/2026

I found a book called How to Solve 50% of Your Problems, so I bought 2. 😊