Gonsalves Inc Therapy

Gonsalves Inc Therapy As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life

Disagreements happen—and improving your communication skills can help you and your partner, family, boss, or friends get...
06/04/2026

Disagreements happen—and improving your communication skills can help you and your partner, family, boss, or friends get to the bottom of tough issues. Working with a counselor can help. Reach out today to learn more and set up your first appointment. https://www.sgonsalvestherapy.com/

Let's talk coping strategies. How to do stay focused when things get stressful? If you're struggling with stress, reach ...
06/02/2026

Let's talk coping strategies. How to do stay focused when things get stressful? If you're struggling with stress, reach out to us today to schedule an appointment with a mental health professional who can help. https://www.sgonsalvestherapy.com/

05/28/2026

Writing down your thoughts each night helps clear the mind and release tension. Journaling is a simple, powerful tool for self-reflection and emotional balance. For more information, call us today!

It feels safe to avoid risk, but doing this closes us off from potential good outcomes. If you're trying to let anxiety ...
05/26/2026

It feels safe to avoid risk, but doing this closes us off from potential good outcomes. If you're trying to let anxiety have less of a hold on you, it's helpful to get in the habit of asking yourself how risk-taking might have benefits. sgonsalvestherapy.com

A day to pause, a day to reflect, and a day to honor. We are forever grateful for the fallen heroes who served our natio...
05/25/2026

A day to pause, a day to reflect, and a day to honor. We are forever grateful for the fallen heroes who served our nation with unwavering courage.

Understanding your partner’s attachment style (secure, anxious, avoidant) can unlock deeper empathy and reduce conflict....
05/21/2026

Understanding your partner’s attachment style (secure, anxious, avoidant) can unlock deeper empathy and reduce conflict. 🧩

Learn yours in counseling, dial (951) 302-6400 to get started

Feeling overwhelmed? Try this:• Slow breathing for 1 minute 🌬️• Name 3 things you can see 👀• Drink water 💧Small steps ca...
05/19/2026

Feeling overwhelmed? Try this:

• Slow breathing for 1 minute 🌬️

• Name 3 things you can see 👀

• Drink water 💧

Small steps can shift your day. For additional guidance, call (951) 302-6400.

Family therapy can help you and your loved ones learn new ways to connect. Reach out today to talk with a family therapi...
05/14/2026

Family therapy can help you and your loved ones learn new ways to connect. Reach out today to talk with a family therapist and get started.

Taking care of your mental health is essential to feeling your best—no matter the time of year. Whether you're managing ...
05/12/2026

Taking care of your mental health is essential to feeling your best—no matter the time of year. Whether you're managing stress, working through anxiety, or just need someone to talk to, we're here to support you. 💙

Reach out today to schedule an appointment with one of our mental health professionals and take the next step toward a healthier mind. sgonsalvestherapy.com

This Mother’s Day, our wish for you is a moment of true stillness. Beyond the flowers and the brunch, we hope you grant ...
05/10/2026

This Mother’s Day, our wish for you is a moment of true stillness. Beyond the flowers and the brunch, we hope you grant yourself the same compassion and grace you give your children every single day. Your mental well-being is the greatest gift you can give your family.

Address

32605 Temecula Parkway #206
Temecula, CA
92592

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 4pm
Saturday 9am - 1pm

Telephone

+19513026400

Website

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