Yoga For Life

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Yoga For Life Yoga For Life is a sanctuary that provides a serene atmosphere for the practices of yoga and meditat See our website for class scheduling: www.yogaforlife06.com

11/03/2026
Deb’s Sunday Blog (11-1-26)   Greetings from YFL!!! I bid farewell to the studio yesterday!!! A very bittersweet, and em...
11/01/2026

Deb’s Sunday Blog (11-1-26)

Greetings from YFL!!! I bid farewell to the studio yesterday!!! A very bittersweet, and emotional experience, as I meditated in our space for the last time!!! I will cherish all the great memories, and great people forever!! Now it is time to look forward!!! Our weekly Sanskrit focus is ‘Charaiveti’, to move forward on the path!!! Our mudra (hand gesture) is ‘Pushpa’, also to ‘keep moving forward’. Gently cup each hand, and face them palm up on the thighs, as vessels of reception for moving forward.
For this week’s practice consider subscribing to my YouTube Channel!!! There are 6 NEW classes: Yin, Sukha-Stirha, Weight Time, Restorative, Meet me @ The Wall, and Classic Hatha. Subscribing cost $35/month for unlimited use of over 100 classes. The meditations are FREE. Please DM me for payment arrangements.

* The November Newsletter releases today at 10 a.m.!!! Watch for it!!!
^ 11/4-Our first Yoga-Walk is this Wednesday from 9-9:30 a.m. at Ronald Reagan Park( meet at the statue). See you there!!
* Sunday YouTube Meditation: Moving Forward!!!
* 1/11/27-YFL 2.0 launches!!!

It will be another great week, and as always, we can’t wait to see you in the mat (virtually for now)!!!—-Namaste’, Deb

One day at a time, or time for a new day?—-Unknown

Deb’s Sunday Blog (10-25-26)   Greetings from YFL!!! I am currently in the process of packing up the studio, and video t...
10/25/2026

Deb’s Sunday Blog (10-25-26)

Greetings from YFL!!! I am currently in the process of packing up the studio, and video taping brand new classes for my YouTube Channel. So far, I have released a new Yin, Sukha-Stirha, and Weight Time class. This week I will be uploading a new Restorative, Meet me @ The Wall, and Classic Hatha. Of course, each Sunday I release a new Guided Meditation. A gentle reminder that the meditation videos are always FREE, but I do charge a monthly fee for use of the Yoga classes. It is $35/month for unlimited use. Please DM me for payment arrangements. One more week to complete the move!!! Bittersweet, and very surreal!!!

This week’s YouTube meditation is ‘Join the quiet of becoming’. The Sankalpa is ‘Pratibha’, or sudden flashes of creativity. Our mudra (hand gesture) is ‘Jnana’, which connects us to Universal wisdom, knowledge, and creativity!!!
It will be another great week, and as always, we can’t wait to see you on the mat ( via YouTube)!!!—-Namaste’, Deb

* New classes available on YouTube!!! Meditations are FREE, yoga classes $35/ month!!!
* Watch for the YFL November newsletter on your email desk around 10 a.m. PST on 11-1-26!!!

“See the light, feel the light, be the light”.—-Deb Potts

Address

27403 Ynez Road, Ste 210
Temecula, CA
92591

Opening Hours

Monday 8am - 11am
Tuesday 12:30pm - 1:45pm
4pm - 7:30pm
Wednesday 8am - 11am
6pm - 7:15pm
Thursday 12:30pm - 1:45pm
4pm - 7:30pm
Friday 8am - 11am
Saturday 8am - 11am

Telephone

+19516768285

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