Bear Creek Family Behavioral Therapy

10/05/2026

Happy October 🎃👻🐈‍⬛

Navigating insurance can be hard.
At Bear Creek Family Behavioral Therapy Center, our therapists are in-network with:

• Aetna - PPO, HMO, POS
• Aetna EAP (Employee Assistance Program)
• Anthem Blue Cross - PPO, HMO
• Acentra/Espyr EAP
• Blueshield of CA
• Carelon
• Health Advocates EAP
• IEHP - dual choice, covered California
• Magellan EAP
• Private pay (cash or credit)
• Tricare/VA

✨ Care is flexible, confidential, and provided virtually if necessary, so it fits into your schedule and your home. 🏠

get started today and pay less per session! We’ve bymade therapy more affordable by partnering with most major insurers.

📌After School, Evening & Weekend Appointments Available (In person or Telehealth)

👦🏼 Ages 3+
📍Located in Temecula
📞 Call today to schedule your appointment!
(951)225-8918

https://bearcreektherapy.net

We will help you find a Therapist that specializes in YOU!

******er

10/05/2026

Anxiety Relief Ideas for October 🎃

10/05/2026

Accepting new clients 🎨🧩🧠✨

ART IS THERAPY 🎨
Trauma lives in the body — not just the mind.
Art therapy offers a way to process experiences
without having to retell the story. Sometimes, creating is safer than speaking.

• Non Verbal Communication
• Confidence Building
• Mental Health Improvement
• Self Discovery
• Coping Mechanism
• Emotional Expression & Healing
• Stress Reduction
• Cathartic Release

🧑‍🎨Painting and Drawing: Used to explore emotions, create mood maps, or practice spontaneous expression.
🖼️Collage: Ideal for constructing new perspectives from existing imagery.
🖌️Sculpture/Clay: Allows for sensory engagement and releasing physical tension.
📓Art Journaling: Used for consistent emotional tracking and processing.

Art & Creative Therapy serves as a safe, non-verbal outlet for trauma and deep-seated issues, improving self-awareness and self-esteem.

🌐https://bearcreektherapy.net
📍 Located in Temecula
📞 Call to schedule (951)225-8918

******er

10/05/2026

Accepting New Clients 🧠✨

Child & Teen Therapy 🧠

👉🏼 It's essential to equip children Mentally and Emotionally 🍎

✨Benefits of Child & Teen Counseling:

• Improving Communication
• Solve Family Problems
• Developing Healthy Boundaries
• Building Empathy

✨Signs your adolescent might need Counseling:

• Bullying
• Grades
• Adolescent Defiance
• Truancy
• Substance Use
• Stress from Major Life Changes
• Changes in Behavior

📌After School & Weekend Appointments Available (In person or Telehealth)

📍Located in Temecula
📞Call today to schedule your appointment or for more information on prices and availability!
(951)225-8918


******er

10/01/2026

We are now in-network with TRICARE ⭐️

✨ Care is flexible, confidential, and provided virtually if necessary, so it fits into your schedule and your home. 🏠

📌After School, Evening & Weekend Appointments Available (In person or Telehealth)

👦🏼 Ages 3+
📍Located in Temecula
📞 Call today to schedule your appointment!
(951)225-8918

https://bearcreektherapy.net

******er

09/01/2026

07/19/2026

It’s okay to have mixed feelings.

Which sun are you today? ☀️

07/13/2026

Prickly or Protected? 🦔

Understanding feelings, boundaries and reactions.

Printable activity for all ages to do at home 🏠