GROWTHspring Counseling and Coaching

GROWTHspring Counseling and Coaching Counseling, Coaching and EMDR Trauma Resolution Treatment for Living Well Begin your journey of growth, change and discovery today. Are you ready?

At GROWTHspring, I offer counseling and coaching services to help you find your way to health and healing. Whether you are seeking general counseling or EMDR trauma resolution therapy, I will partner with you to find an effect path to meet your personal goals. GROWTHspring was born with my clients in mind. Each client that I have ever worked with has shown me how amazingly powerful and resilient t

he human spirit is. No matter how big of small the presenting issue, I have seen immeasurable strength, courage and growth in all my clients. It is this innate capacity to tap into our internal resources and grow that has lead me to view counseling as a process for anyone ready to grow in their lives. As individuals, no matter our background, we all experience the stresses and adversity that life brings. Though not always pleasant, each adversity presents us with an opportunity for self-discovery, growth and transformation. At GROWTHspring, the counseling process is designed to help my clients tap into these experiences, move towards healing and fully engaging in their lives. By taking the leap and beginning your personal counseling journey you are opening the door to releasing the past, living authentically and realizing your full potential. Through the counseling process at GROWTHspring I work together with each of my clients to find their unique path towards healing, achieving their goals, finding their power and living a genuine and authentic life. Whether you are merely looking for guidance to make your life more full and complete or are struggling with your recovery from an eating disorder, I look forward to partnering with you. Call or email today. There’s no time like the present.

Would love to have you at my next event! October 11th 4-5:30. Register here:
09/24/2025

Would love to have you at my next event! October 11th 4-5:30. Register here:

Zoom in 2 learn life changing strategies to empower you & your child to live resiliently! Learn practical coping skills & boost self worth!

Would love to have you at my next event! Join me on Oct 11th!
09/24/2025

Would love to have you at my next event! Join me on Oct 11th!

Zoom in 2 learn life changing strategies to empower you & your child to live resiliently! Learn practical coping skills & boost self worth!

Heidi & GROWTHspring have been out to raise 10k for Mindfulness First by May 18th. She’s spent the last 6 month training...
05/05/2025

Heidi & GROWTHspring have been out to raise 10k for Mindfulness First by May 18th. She’s spent the last 6 month training and sharing about this incredible organization that’s out to change the face of mental health by brining mindfulness to k-12 education. This is the home stretch. Check out the fundraising page and if you are inspired, consider making a contribution and be come part of the solution.🙏🏼♥️ Thank you in advance for your consideration. https://runsignup.com/peaceofmindandbeingforall

03/31/2025

Please Join us at One TRIBE on April 12th 12:30 to 2pm to support Mindfulness First and your own self care with a Yin class and sound healing experience🙏🏼

Send a message to learn more

11/13/2024

The face of Emotional suffering

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Be a part of the solution... come support Amplify Voices and gift yourself an evening of inspiration and triumph at the ...
10/26/2024

Be a part of the solution... come support Amplify Voices and gift yourself an evening of inspiration and triumph at the next iteration of Debx. NOV 22nd 6pm, Tempe Center for the Arts. Get your ticket today

Join us for a captivating series of 8-minute talks featuring 10 remarkable individuals who will share powerful and transformational life lessons for the very first time. These brief but impactful presentations are designed to inspire, motivate, and offer fresh perspectives, actionable tips, and comp...

One way to practice mindfulness is through compassion and kindness. Love this short video on making Kindness the Norm♥️ ...
09/02/2024

One way to practice mindfulness is through compassion and kindness. Love this short video on making Kindness the Norm♥️

Meet Norm! Yep, he's the grey one. Always feeling quite low, stuck in his ways with nowhere to go.And where he did go, he'd be dragging his feet. Never seein...

Imagine a world where every child practices with "Bertie Brain" daily? What do you see becomes possible? Watch this shor...
08/30/2024

Imagine a world where every child practices with "Bertie Brain" daily? What do you see becomes possible? Watch this short mindfulness video and share what becomes possible for you.


Blow your thoughts away today! Ever feel that your mind is too busy? Do the 'Thought Bubbles' video to blow them away.This calming brain break is suitable fo...

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Tempe, AZ
85283

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