The Healing Tree Collective

10/24/2026

Have you ever noticed that sometimes the things we resist the most are the things worth paying attention to?

Maybe it’s a conversation you keep avoiding. A feeling you don’t want to sit with. A boundary you know you need to set. Something you want to try but keep talking yourself out of.

Our first reaction might be to push the resistance away.

But what if instead, we got curious about it?

Why does this feel uncomfortable?
What am I afraid might happen?
What is this bringing up for me?

Resistance doesn’t always mean “don’t do it.” And it's not always something that's just "not in alignment".

Sometimes it’s information.

And when we’re willing to listen instead of immediately running from it, we might learn something about ourselves that we couldn’t see before ❤️

10/21/2026

10/20/2026

Have you ever tried meditating but found it difficult to sit still?
You're definitely not alone 💚

One of the beautiful things about Tai Chi is that it introduces us to meditation through movement. Instead of sitting quietly and trying to focus your attention, you're gently moving your body while staying connected to your breath.

Your movements become something you can focus on.

And little by little, you begin practicing what it feels like to be present.

If traditional meditation has felt challenging, Tai Chi might be a wonderful practice for you to explore.

🌳 Come try Tai Chi Flow at The Healing Tree Collective. No experience necessary.

📅: Tai Chi Flow with Cholla
⏱️: Tuesdays at 5:45pm
📍: The Healing Tree Collective in Tempe, Az

10/17/2026

Have you ever stopped to think about how much of your story was written before you were old enough to question it?

What you were taught about yourself. What you were supposed to be. What success looked like. How relationships were supposed to work. What you deserved. What you were capable of.

Over time, those things can become beliefs we carry without even realizing it.

But just because something has been part of your story for a long time doesn’t mean it has to stay that way. You’re allowed to question what you’ve learned. You’re allowed to change your mind... You’re allowed to make different choices.

10/16/2026

Come gather with us for a beautiful Día de los Mu***os celebration honoring our ancestors, our stories, our roots, and the gift of being alive. ♥️

Our time together will be both meaningful and joyful ✨ Together, we’ll create space to remember those who came before us while celebrating life through cacao, storytelling, rhythm, movement, laughter, community, and a little sweetness with traditional conchas shared together. 🥰

Día de los Mu***os is not only about remembering death. It is also about honoring love, legacy, family, culture, memory, and the ways our ancestors continue to live through us. 🙏🏽

You can sign up at the link in our bio 🤗

10/10/2026

Throughout the week, our bodies are constantly responding to stress, responsibilities, noise, and everything happening around us.

Sometimes we don’t even realize how much tension we’re carrying.

That’s one of the reasons we love sound baths! Because they are so simple and yet so profound and impactful… and even more so because of the fact that we’re so constantly overstimulated 🤪

When you lay down and listen to calming sound of the bowls, you’re giving your mind one thing to focus on. It’s gentle it’s soothing and it gives your body an opportunity to rest 🙂‍↕️

Your breathing may begin to slow down. Your muscles may start to relax.. OR your mind starts to get really loud from all the constant overstimulation.

All of it is there to show you something.
And the beautiful thing is you don’t even need to know how to do anything. Your body knows exactly what to do.

Every Sunday we create this opportunity for you to come slow down, reconnect with themselves and begin the week feeling a little more grounded 😌

Join us this Sunday ❤️

🗓️: Sunday Sound Bath at 6pm
⏱️: Sunday 10/11 at 6pm
📍: The Healing Tree Collective in Tempe, Az