Blossom Wellness Center

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Blossom Wellness Center Founded by Dr. Carrie Rittling to provide a safe, educational, and healing space for families.

Soup season is here, and your kitchen can be one of your best tools for supporting immune health.Please join for Soup S...
10/15/2026

Soup season is here, and your kitchen can be one of your best tools for supporting immune health.

Please join for Soup Season Essentials: Food as Medicine, a live 30-minute Zoom class on nourishing soups made with seasonal foods and herbs.

What you will learn:
- How your digestive, nervous, and immune systems work together
- How the microbiome and dysbiosis relate to immune health
- How to build a satisfying soup: the base, the protein and vegetables, and the herbs and spices
- Which herbs and spices to add to support your immune system

What you will leave with:
- A simple soup-building formula you can use all season
- A bonus herb guide

Date (2 Options): Saturday, Oct. 24th or Saturday, Nov. 7th
Time: 10 AM
Where: Live on Zoom
Register with link in bio or here: https://us06web.zoom.us/meeting/register/TwFcbbUTSS2Q376zErNsMg

Fall is the perfect time to fill your home with the warm, spiced aroma of pumpkin coffee cake! Enjoy a slice with your m...
10/14/2026

Fall is the perfect time to fill your home with the warm, spiced aroma of pumpkin coffee cake! Enjoy a slice with your morning coffee, or share it as a dessert with loved ones gathered around your table. Bookmark Dr. Rittling's full recipe on our blog for your next fall baking day!

https://www.blossomwellnessaz.com/blog/pumpkin-coffee-cake

Fall is here, and there’s nothing quite like making your home feel warm and cozy with the scents of the season. Instead ...
10/08/2026

Fall is here, and there’s nothing quite like making your home feel warm and cozy with the scents of the season. Instead of conventional candles, air fresheners, and synthetic fragrances, try reaching for essential oils to naturally create a welcoming atmosphere in your home. Share in the comments if you have your own favorite blend!

Sugar balls, snowballs, magic pellets, bubbles… we love hearing all the fun names children have for their homeopathic re...
10/02/2026

Sugar balls, snowballs, magic pellets, bubbles… we love hearing all the fun names children have for their homeopathic remedies!

We’re so thankful your littles enjoy them just as much as we do.

Comment below and tell us: What do you call homeopathic remedies in your home?

Some kids would rather choose and assemble their lunch than eat a sandwich—and a bento box makes that easy.Try letting y...
09/30/2026

Some kids would rather choose and assemble their lunch than eat a sandwich—and a bento box makes that easy.

Try letting your child pick a few favorites: crackers or pretzels, turkey or hummus, crunchy veggies, and sliced fruit. A dip can make familiar vegetables more fun, and a little say in what goes into the box may help lunch feel more inviting.

Use an insulated lunch bag and ice pack for foods that need to stay cold, and prepare foods in an age-appropriate way.

For more tips and tricks on packing a healthy lunch, read Dr. Rittling’s full blog here: https://www.blossomwellnessaz.com/blog/pack-like-a-pro

What’s your family’s easiest lunchbox combination? 🥕

A well-child visit is about more than checking in when something feels wrong. It’s a chance to celebrate how your child...
09/23/2026

A well-child visit is about more than checking in when something feels wrong. It’s a chance to celebrate how your child is growing, ask the questions that come up along the way, and plan for what’s next. 💜

In our latest blog, Dr. Erica Brown shares why these visits matter even when your child is feeling great–and how her whole-child approach supports families through every stage of childhood.

Read the full post at: https://www.blossomwellnessaz.com/blog/a-healthy-start-at-every-age or the link in ‘s bio!

Today marks the first day of fall! It may not fully feel like it in Arizona, but it's still an invitation to slow down a...
09/22/2026

Today marks the first day of fall! It may not fully feel like it in Arizona, but it's still an invitation to slow down and embrace the changing season.

As the pace of life begins to shift, may this season bring opportunities to enjoy the simple things, make space for rest and reflection, and gather around the table with the people you love.

What are you looking forward to most this fall?

Looking for a simple, creamy treat made with wholesome ingredients? Try this delicious coconut milk ice cream recipe fro...
09/18/2026

Looking for a simple, creamy treat made with wholesome ingredients? Try this delicious coconut milk ice cream recipe from Dr. Rittling! Top it with fresh diced mango, toasted coconut flakes, or enjoy it all on its own.

Packing a school lunch doesn’t have to mean coming up with something new every morning. Start with a food your child alr...
09/16/2026

Packing a school lunch doesn’t have to mean coming up with something new every morning. Start with a food your child already enjoys, then add a fruit or veggie and something satisfying alongside it.

A wrap with turkey, shredded carrots, and avocado is one option. Leftovers from last night’s dinner count, too! If your child needs gluten-free foods, you can use a gluten-free tortilla or bread that works for them.

For more tips and tricks on packing a healthy lunch, read Dr. Rittling’s full blog here: https://www.blossomwellnessaz.com/blog/pack-like-a-pro

What’s one lunch your child is happy to see in their lunchbox? Share your ideas below—we’d love to hear them! 🍎

Address

4450 S. Rural Road Building C Suite 200
Tempe, AZ
85282

Opening Hours

Monday 8:30am - 12:15pm
1:15pm - 4:30pm
Tuesday 8:30am - 12:15pm
1:15pm - 4:30pm
Wednesday 8:30am - 12:15pm
1:15pm - 4:30pm
Thursday 8:30am - 12:15pm
1:15pm - 4:30pm
Friday 8:30am - 12:15pm
1:15pm - 2pm

Telephone

+14805905428

Website

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