Mindful Counseling and Supervision PLLC

Mindful Counseling and Supervision PLLC Mindful Counseling and Supervision PLLC offers individual, family, and couple's counseling in Arizon

This week's episode is all about how most new therapists worry about saying the wrong thing in session, but many profess...
06/13/2026

This week's episode is all about how most new therapists worry about saying the wrong thing in session, but many professional mistakes happen somewhere else:
📋 Documentation
💰 Billing
⚖️ Ethics
🤝 Consultation

If you've ever felt like documentation, billing, ethics, and consultations were not your strong suite, then I think this conversation will resonate with you!

My hope is that every episode helps someone feel a little more seen and a little less alone while building their private practice.

What is one thing you wish graduate school taught you before venturing out on your own?










06/13/2026

If you like educational adhd and mental health content, podcasts, books, and a friend with a little sass and bestie vibes! You are in the right place!

Come join the fun over here! You are welcome here. Sending 🩷

06/12/2026

Fun fact: I have a podcast episode about this-literally!

Let me know if this sounds like something you deal with in the comments!



This post is for educational and entertainment purposes only and is not therapy or treatment.

06/12/2026

Therapists are people that do everyday activities too!

Summer can be a time for reconnecting with our friends and family. I spent the day at the museum and it was fun!

What activities simple or not so simple, do you have planned? I would love to hear them in the comments. Share you kid friendly, solo activities, etc. I love getting inspired!

This week's episode is all about the idea of fully being seen. If you've ever felt the true fear of feeling being seen a...
06/11/2026

This week's episode is all about the idea of fully being seen. If you've ever felt the true fear of feeling being seen and that fear keeps you stuck in the "almost" state, then I think this conversation will resonate with you!

My hope is that every episode helps someone feel a little more seen and a little less alone.

What is something you wish more people understood about the fear of truly being seen?










3 Layers to Planning with ADHDMy latest podcast episode dives into the 3 layers involved in planning when you have ADHD....
06/11/2026

3 Layers to Planning with ADHD

My latest podcast episode dives into the 3 layers involved in planning when you have ADHD.

If this sounds like you, comment ‘this is me’ below and I’ll send you all the podcast details!

This post is for educational and entertainment purposes only and is not therapy or treatment.

06/11/2026

If you have ADHD have you tried planning with just one tool (I.e. the forgotten planner living on a shelf)?

Also, I have a pod cast episode on this! Interested?

This post is for educational and entertainment purposes only and is not therapy or treatment.

06/10/2026

Therapists are basically lifelong students with a slight addiction to buying books.

These shelves hold resources that have challenged me, shaped my perspective, and helped me support the people who trust me with their stories.

Also, let’s be honest, I probably have enough books to last several lifetimes.

Therapists and BookTok friends, what book has influenced your work or your healing journey the most?

❤️

06/09/2026

If this screams, “that’s my bestie!” You are my people and we need to be friends immediately.

Follow along if you need a friend that is honest, experienced professional, and just a little sassy! I come by it honestly ☺️

06/09/2026

Some days, feeding you and your feels like climbing a mountain when you have ADHD.

Not because you don’t know how to cook or can’t figure it out.

Not because you don’t care, but because decision fatigue, executive dysfunction, and life can make even simple tasks feel overwhelming.

So tonight, homemade pizza counts as a win. AND pizza is delicious!

If you needed the reminder, small wins still count. And getting dinner in the table, is a WIN!

Tell me your recent “I actually did the thing” moment in the comments.



This post is for educational and entertainment purposes only and is not therapy or treatment.

Address

2111 E Baseline Road Ste D3
Tempe, AZ
85283

Telephone

+16233774226

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