Arizona Yoga Co.

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Arizona Yoga Co. Donation Based Yoga! Come as much as you want, pay whatever you can. Online classes available now! P

YAAASSS! Cheryl Oliver is coming! Dive deep into yoga mythology and uncoverthe stories that give life to your favorite a...
10/21/2026

YAAASSS! Cheryl Oliver is coming! Dive deep into yoga mythology and uncoverthe stories that give life to your favorite asanas! Cheryl is master storyteller and this is guaranteed to be a fun 3 hours!

Cheryl Oliver, E-RYT500, has been teaching Sanskrit, vedic chant and yoga philosophy since 2004, and yoga asana since 1998. Cheryl’s teaching style is warm and compassionate, enthusiastic and patient and she focuses on making every class is experiential and fun!

3 hours of Continuing Education credit are available with Yoga Alliance.

YOGA NIDRA = YOGA SLEEP. Shawn Sims brings yoga nidra or guided meditation too a whole new level. This time she’s sharin...
10/19/2026

YOGA NIDRA = YOGA SLEEP. Shawn Sims brings yoga nidra or guided meditation too a whole new level. This time she’s sharing her knowledge to help you unlock your potential and achieve inner clarity. This workshop blends the power of reflective journaling and the deep rest of Yoga Nidra.

Journaling helps to connect you with your highest self and provide clarity and vision.

Yoga Nidra is a guided meditation that deeply relaxes the nervous system and helps to release tension and stress.

Bringing the two together is a game changer.

The weekly schedule! Downtown Tempe Authority
10/19/2026

The weekly schedule! Downtown Tempe Authority

Weekend schedule!
10/17/2026

Weekend schedule!

SLOFLO YOGA TONIGHT! Stretchier movement followed by a lovely guided meditation to help you close out your week! ...
10/16/2026

SLOFLO YOGA TONIGHT! Stretchier movement followed by a lovely guided meditation to help you close out your week!

🚨WORKSHOP!🚨Join Master Teacher, Jenn Chiarelli, for an immersive exploration of the subtle body and the energetic dimens...
10/15/2026

🚨WORKSHOP!🚨Join Master Teacher, Jenn Chiarelli, for an immersive exploration of the subtle body and the energetic dimensions of yoga. Open to yoga teachers and dedicated practitioners, this experiential workshop will explore the chakras, nadis, pranayama (vs. prana), and Kundalini, with an emphasis on understanding how these energetic systems interact and how breath, energy, and awareness can support a richer and more connected practice. Jenn Chiarelli (Acharya Nityani Devi)

3 hours of Continuing Education available with Yoga Alliance.

So excited for this one! Dive deep into the mystical world of yoga mythology and uncoverthe stories that give life to yo...
10/14/2026

So excited for this one! Dive deep into the mystical world of yoga mythology and uncoverthe stories that give life to your favorite asanas! This workshop is led by master storyteller, Cheryl Oliver. Almost every pose has a rich mythology behind it, and this is a great opportunity to deepen your understanding and enrich your practice.

Cheryl Oliver, E-RYT500, has been teaching Sanskrit, vedic chant and yoga philosophy since 2004, and yoga asana since 1998. Cheryl’s teaching style is warm and compassionate, enthusiastic and patient and she focuses on making every class is experiential and fun!

3 hours of Continuing Education credit are available with Yoga Alliance.

10/12/2026

Link in bio! Journal your vision, rest in reality. Join Shawn Sims to unlock your potential and achieve clarity thru her transformative Yoga Nidra and Journaling Workshop. This workshop blends reflective journaling and the deep rest of Yoga Nidra.

Journaling helps to connect you with your highest self and provide clarity and vision. Those quiet moments journaling allow you to build self-awareness and connection within.

Yoga Nidra is a guided meditation that deeply relaxes the nervous system and releases tension and stress.

With Yoga Nidra & journaling, we find clarity, creativity and inner confidence.

Join Lexi and Koral for this Somatics & Sounds Workshop, designed to harmonize your body and mind.Guided sessions incorp...
10/12/2026

Join Lexi and Koral for this Somatics & Sounds Workshop, designed to harmonize your body and mind.

Guided sessions incorporating somatic movement and meditation.

Includes soothing sound bath with sound bowls to enhance relaxation.

Find balance and peace in our peaceful studio and allow yourself to release stress and reconnect with your inner calm.

the upcoming week!
10/12/2026

the upcoming week!

Address

414 S. Mill Avenue B102
Tempe, AZ
85281

Opening Hours

Monday 9:30am - 9:45pm
Tuesday 9:30am - 9:45pm
Wednesday 9:30am - 9:45pm
Thursday 9:30am - 9:45pm
Friday 9:30am - 7pm
Saturday 9:30am - 1pm
4:30pm - 6pm
Sunday 9:30am - 1pm
4:30pm - 9pm

Telephone

+14807190019

Website

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