10/14/2026
October is Down Syndrome Awareness Month!💙💛
As Evy grows and shows off her personality more, this month feels more personal.
Before Evy, I understood Down syndrome through the lens of medicine. Now, I have the privilege of understanding it through the lens of motherhood, too.
As both a naturopathic physician and Evy’s mom, I’ve come to appreciate how much awareness and education still matter.
There are so many misconceptions about Down syndrome. Some come from outdated information, and others come from well-meaning comments that unintentionally reinforce stereotypes.
People with Down syndrome aren’t all the same. They aren’t always happy. They aren’t defined by what they may or may not be able to do. And they certainly don’t need our pity.
They deserve the same things we all do: love, respect, opportunities, meaningful relationships, and the freedom to be themselves.
And while Down syndrome is part of Evy’s story, it is certainly not her whole story.
She’s curious, determined, funny, expressive, and entirely her own little person. And I’m lucky enough to get to know her more every day. 💛
So this month, we’re sharing a little education, challenging a few stereotypes, and celebrating the incredible individuals who make our world a more beautiful place.
Because awareness is important. But understanding and inclusion are what make a difference.
💙💛
