Find Your Shine Therapy

Find Your Shine Therapy We are a group of dedicated therapists who are here to help you work through anxiety & trauma💛
(6)

05/15/2026

can hear them coming a mile away lol. they make my days brighter tho, gotta love em 💛

tag your work bestie

05/06/2026

not analyzing you promise ✨

There’s been lots of shifts at Find Your Shine recently - some good, some bittersweet✨🪴 Our former intern Sandra (she/he...
05/06/2026

There’s been lots of shifts at Find Your Shine recently - some good, some bittersweet✨

🪴 Our former intern Sandra (she/her) has accepted a full-time therapist position and is now accepting new clients!! She provides therapy in English and Spanish and is trained in EMDR, DBT, and uses somatic/body-based approaches rooted in her experience as a yoga instructor. She is THE most loving, gentle soul and if you are new to therapy, you will love her 💛

🪴We recently said goodbye to two of our wonderful staff members who are moving on to their next adventure after many years. We love you, Emma and Sachi and are cheering you on always!!!

🪴Big congratulations to two of our interns who are graduating this spring and will be finishing their internships this week. Mario and MJ, thank you for all of the care and dedication you have poured into your work over this past year. We are so lucky to have had you.

🪴With summer rolling in, we’ve got 2 new interns starting, Nora and Nemanja! They are in their final year of their Masters in Counseling program at ASU, and will be providing low-cost therapy services to the community starting in a couple of weeks! They’ll fill up fast, so if you’d like to schedule with one of them, please contact us soon!

🪴 And last but not least, a huge congratulations to Nikki, who recently accepted a position as Find Your Shine’s Internship Director, Vanessa, who promoted to Clinical Supervisor, and Maddy and Rosa who will be supervising interns in the upcoming year. All of these promotions are so well-deserved, and I cannot wait to see you all thrive in your new roles.

That’s all for now! Here’s to what’s next ✨🪴💛

04/30/2026

Might get cancelled for this..

Keep in mind i am an EMDR Therapist & Consultant and truly believe in it and highly recommend it.

I just can’t get behind the idea that it is the ONLY way. People have been healing from trauma since long before the 80s when it was created. And I certainly will not be shaming anyone for not liking it or wanting to do it. Bc client self-determination 🙂‍↕️

04/29/2026

Not all therapy is created equal 🙂‍↔️

04/13/2026

Who needs therapy? Britt is slangin the phones all day today ☎️

04/04/2026

shoutout to all my therapist friends 🤝 we got this

03/28/2026

Someone commented “stop trying to be famous” on one of my videos lately lol.

I have no interest in that. Besides having a little fun, the truth about why im here is I saw one too many wellness influencers call everything a trauma response and then tell you the reason you are stuck is because you are out of alignment and are attracting what you put out (lol).

I’ll be damned if I sit back and watch untrained people reduce mental health and systemic stress to willpower and attitude and other individual factors.

That type of message is compelling because it makes us think we just havent unlocked the right mindset yet and once we do, all of our problems will go away (lol again).

Mental health is complex. There are layers - policy, access, resources, genetics, epigenetics, generational trauma, community AND individual factors. Promise you don’t just need a self-care ritual or an attitude adjustment to solve everything (although those things may be helpful too).

Ok back to minding my own business!!!! 🙂‍↕️

03/27/2026

..always 47 minutes into the session too 😜 it’s okay tho, we love a good plot twist!

Address

401 West Baseline Road Ste 108
Tempe, AZ
85283

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

Telephone

+14808153211

Website

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