Spirit of Yoga

Spirit of Yoga Yoga Teacher Training Center and Yoga Studio Serving Tempe, Arizona. A branch of the Southwest Institute of Healing Arts.
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Located in Tempe, Arizona, Spirit of Yoga is an educational facility and yoga studio owned and operated by Southwest Institute of Healing Arts (SWIHA), offering state licensed and nationally accredited Yoga Teacher Training certificates and diplomas. We thrive to be a safe sanctuary to those who seek yoga as a path to self-care, self-healing and self-realization. We practice and teach the 8-limbs

of yoga – going beyond just the physical practice of yoga (asana), our emphasis is on the mind-body-spirit connection inherent within the practice of yoga.

  on Tuesdays @ 4 pm lead by Kimberley Kimberley Thomason Spirit Of Yoga 😃 Join her 👍
08/17/2026

on Tuesdays @ 4 pm lead by Kimberley Kimberley Thomason Spirit Of Yoga 😃 Join her 👍

08/15/2026

❤️ Hey, thinking about taking the evening upcoming Yoga Teacher Training co-taught by Will and Hector? There is still time to sit in on their current class on Monday and Wednesday nights just to check it out! 🙌🏻🙌🏻

✅✅ The new tribe that is forming will begin on Tuesday and Thursday nights beginning September 14th

Will Zecco 💙
Sol 💚

08/14/2026

❤️ Join Shikha Shikha for her practicums! 🙏

She posted this: 🪷There is something deeply humbling about being chosen to carry forward a tradition that is thousands of years old🙏

Yoga, to me, is so much more than the physical practice of asana now. It is a living body of wisdom —passed from teacher to student, from guru to disciple, and carried forward with reverence, responsibility and love.

I feel incredibly grateful to my gurus and teachers for choosing me to learn, practice, and eventually pass down this ancient knowledge. I hope to always honor these teachings by continuing to learn, staying rooted in tradition and sharing yoga with sincerity.

I want to take a moment to express my deepest gratitude to Ragini Vijay Yogini🧘 , who first introduced me to yoga and patiently guided me through the early years of my practice. Her teachings and encouragement have been an important part of the foundation I carry with me today. 🤍

A special thank you to SOY Spirit Of Yoga for this beautiful journey and for introducing me to my guru, Will Zecco Will Zecco . I’m equally grateful for the guidance, support, and wisdom of our assistant teacher, Hector Sol Sol , whose presence has been such a meaningful part of this chapter. 🙏🏼

Every teacher brings something different to the path, and I feel incredibly fortunate to have learned from people who have not only taught me yoga, but have helped me understand the depth, discipline, and heart behind the practice.

And now, with a very full heart, I’m excited to share a little piece of that journey with you. ✨

These are complimentary classes and an opportunity for me to practice teaching while creating a space for us to slow down, move, breathe, meditate, and simply be. Whether you’re completely new to yoga or have been practicing for years, you are welcome. 🤍

DM mto reserve your spot. 🪷🙏🪷

With gratitude to the teachers who came before me, the teachers who guide me today, and everyone who allows this beautiful tradition to continue. 🙏🏼

ॐ शान्तिः शान्तिः शान्तिः

08/12/2026

✨🪷✨Yoga Nidra, often called “yogic sleep,” is a state of conscious relaxation that bridges the gap between wakefulness and sleep. It guides you through a body scan, breath awareness, and visualization, promoting deep relaxation and stress relief. Perfect for rejuvenating the mind and body, Yoga Nidra helps you tap into your inner calm and restore balance. 🧘‍♀️

We are honored to host one of the foremost authorities on Yoga Nidra, Kamini Desai ✨🙏✨ Students often rave about her teachings, describing them as deeply philosophical and transformative. With a PhD in Ayurvedic sciences and philosophy, Kamini brings a unique depth to her training, making each session not just a practice, rather a profound journey into self-awareness and relaxation.

Kamini comes to only once a year! Join us to learn how to facilitate the art of conscious relaxation and deepen your understanding of this ancient practice beginning the weekend 8/21/26. This is a 100-hr Certificate of Excellence.

08/10/2026

Southwest Institute of Healing Arts ✨💖✨ Just a few quick pics of graduation day for the morning Yoga Teacher Training lead by Dekim Yay and Mary Elizabeth 🙏🙏

08/08/2026

✨🔥✨ Yoga is more than stretching! It’s about clarity and stability of mind! 💖

08/07/2026

🙌🏻👍😃👍🙌🏻 This happened this week Spirit Of Yoga

08/03/2026

✨💖✨ Join us in congratulating Alison on her graduation from the morning 200-hour Yoga Teacher Training led by Dekim Yay Dekim Yay ✨ We love that her journey has been inspiring, and that one of the highlights she recognized is the incredible sense of community built along the way with her “tribe”!

Many people may not realize their soul often seeks out yoga training to connect with like-minded individuals, and you have truly embraced that spirit. As one of the longest-running Yoga Teacher Training programs in Arizona, we strive to foster a safe and nurturing space where everyone can heal and grow together.

We can’t wait to see how Alison continues to inspire others on their journeys. 🌈✨Here’s to touching lives and freeing souls 🙏

07/25/2026

🥳 Our YTT-200 hour program includes Yoga Alliance’s required 30 hours of Applied Anatomy, woven into playful, hands-on lessons that honor each student’s unique learning style.

These pics came from this week’s class led by Hector Sol and Will Will Zecco

Move, explore, laugh, and grow with these two dynamic teachers as they prepare to lead a new tribe of students beginning September 2026 🧘‍♀️💫 There’s still time to come and sit in on one of their evening classes to affirm that they’re teaching style matches your learning style! 💖

07/19/2026

Southwest Institute of Healing Arts ✨💖✨ This weekend Will Zecco initiated 10 people into the power of the GONG! Gong is a powerful modality for healing! It is …

💖 Grounding: Sound Healing helps connect us to the present moment, promoting a sense of stability and calm.

💖 Opening: The Gong encourages emotional release, allowing for self-expression and vulnerability.

💖 Nurturing: The Gong’s vibrations foster a healing environment, supporting mental, emotional, and physical well-being.

💖 Growth-inducing: Engaging in sound healing practices can lead to deep personal transformation and increased self-awareness. 🙏

Address

1420 E Southern Avenue
Tempe, AZ
85282

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 12pm
Saturday 7:30am - 1pm
Sunday 8am - 1pm

Telephone

+14805670695

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