Spirit of Yoga

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Spirit of Yoga Yoga Teacher Training Center and Yoga Studio Serving Tempe, Arizona. A branch of the Southwest Institute of Healing Arts.
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Located in Tempe, Arizona, Spirit of Yoga is an educational facility and yoga studio owned and operated by Southwest Institute of Healing Arts (SWIHA), offering state licensed and nationally accredited Yoga Teacher Training certificates and diplomas. We thrive to be a safe sanctuary to those who seek yoga as a path to self-care, self-healing and self-realization. We practice and teach the 8-limbs of yoga – going beyond just the physical practice of yoga (asana), our emphasis is on the mind-body-spirit connection inherent within the practice of yoga.

💖 Join us for GENTLE HATHA FLOW with Restorative Gong on Mondays at 9:30 am lead by Diana Diana Azcarraga 🦹‍♀️
10/11/2026

💖 Join us for GENTLE HATHA FLOW with Restorative Gong on Mondays at 9:30 am lead by Diana Diana Azcarraga 🦹‍♀️

💙 💖 NEW TIME — Join Vanessa for Sunday Funday Vinyasa! Same great class — Just a slight different time 🤗 Vanessa Jas...
10/11/2026

💙 💖 NEW TIME — Join Vanessa for Sunday Funday Vinyasa! Same great class — Just a slight different time 🤗 Vanessa Jasper

💖Slow Flow Yoga with Yasmina on Thursdays at 5:30 pm invites you to move mindfully, breathe deeply, and reconnect with...
10/08/2026

💖Slow Flow Yoga with Yasmina on Thursdays at 5:30 pm invites you to move mindfully, breathe deeply, and reconnect within. As a passionate yogi and yoga therapist, Yasmina understands the power of slowing down—creating space for your nervous system to recalibrate, your body to soften, and your spirit to renew! Join her! 🙏

Yoga Body Psychology, as taught and codified by Kamini Desai Kamini Desai and led by Belle Belle Agape on THURSDAY morni...
10/07/2026

Yoga Body Psychology, as taught and codified by Kamini Desai Kamini Desai and led by Belle Belle Agape on THURSDAY mornings @ 9:30 am offers a deeply somatic approach: Noticing bodily sensations, emotions, and thoughts as they arise, without judgment. “Notice what you notice” becomes an invitation to let present-moment awareness guide the process of introspection, relaxation, and full body-mind rest.

💖 I Am Yoga Body Psychology™️ is a transformational studio class taught by Rhonda Vroman, a longtime student of Amrit ...
10/06/2026

💖 I Am Yoga Body Psychology™️ is a transformational studio class taught by Rhonda Vroman, a longtime student of Amrit and Kamini Desai Kamini Desai 💖 Blending yoga, meditation, breathwork, and self-inquiry, the class supports greater body awareness, emotional healing, and a deeper connection with one’s authentic self.

The class’s main components are:

💖 Somatic movement and yoga postures to notice and release physical tension.

💖Breath awareness and energy work to support regulation and balance.

💖Meditation in motion and deep relaxation to quiet the mind and increase self-awareness.

💖Body-based self-inquiry—observing sensations, thoughts, emotions, and habitual patterns without judgment.

💖Integration of yoga, psychology, and subtle-body awareness to address both physical symptoms and emotional or mental concerns. (iameducation.org)

Rhonda EvenBeing. Rhonda Vroman, E-RYT500 C-IAYT will be facilitating the 100 hour certificate in I Am Yoga Body Psychology ™️ beginning Oct 30, 2026 for those who are interested in offering one on one sessions as well as studio classes, using this transformative somatic based yogic practice.

+ 💖💖 Yin Yoga is the art of slowing down, softening inward, and finding strength in stillness—because growth doesn’t...
10/06/2026

+ 💖💖 Yin Yoga is the art of slowing down, softening inward, and finding strength in stillness—because growth doesn’t always require pushing; sometimes, it begins with simply staying with what it. La quietud es donde comienza la transformación (meaning stillness is where transformation begins).

This class is taught by Sol Aguila, aka Hector. He is a passionate bilingual “student of life” who draws upon yoga philosophy, his personal training background to guide the poses while honoring his Hispanic heritage and sharing a deep love for Christ consciousness, compassion, and spiritual connection.

— New time! Added element — A dash of Español 🤗 Yin Yoga is the art of slowing down, softening inward, and finding str...
10/06/2026

— New time! Added element — A dash of Español 🤗 Yin Yoga is the art of slowing down, softening inward, and finding strength in stillness—because growth doesn’t always require pushing; sometimes, it begins with simply staying with what it. La quietud es donde comienza la transformación (meaning stillness is where transformation begins).

This class is taught by Sol Aguila, aka Hector. He is a passionate bilingual “student of life” who draws upon yoga philosophy, his personal training background to guide the poses while honoring his Hispanic heritage and sharing a deep love for Christ consciousness, compassion, and spiritual connection.

✨💖✨Yin Yoga is a slow, mindful practice that invites deep relaxation, gentle stretching, and inner stillness—creating ...
10/05/2026

✨💖✨Yin Yoga is a slow, mindful practice that invites deep relaxation, gentle stretching, and inner stillness—creating space to breathe, release, and reconnect with yourself. Join Kimberley Kimberley Thomason Mondays at 5:30 pm Spirit Of Yoga 🙏

✨💖✨ Align your body, energy, and stars. ✨ Astro Yoga blends the stillness of Yin, the wisdom of yoga, and the guidance...
10/04/2026

✨💖✨ Align your body, energy, and stars. ✨ Astro Yoga blends the stillness of Yin, the wisdom of yoga, and the guidance of astrology to help you move with intention and reconnect with yourself Tuesdays at 9:30 am lead by Angela Fears aka Dharma Spirit Of Yoga

🌙🧘‍♀️ ✨

💖 Yoga Nidra is a beautiful practice of deep rest that calms the nervous system, reduces stress, supports better sleep...
10/03/2026

💖 Yoga Nidra is a beautiful practice of deep rest that calms the nervous system, reduces stress, supports better sleep, and helps restore balance in body and mind. In just a few moments of stillness, you can reconnect with yourself, release tension, and create space for greater peace, clarity, and healing.

Join Belle Belle Agape at a new time on Sunday — the class now begins at 1:15 pm Spirit Of Yoga ✨🧘🏼‍♀️✨

Address

1420 E Southern Avenue
Tempe, AZ
85282

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 12pm
Saturday 7:30am - 1pm
Sunday 8am - 1pm

Telephone

+14805670695

Website

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