Selfcare Yoga

Selfcare Yoga A daily practice to bring the mind, body & soul into a state of loving self-nurturing and harmony.

Nasim Nourian, founder of Self-Care Yoga discovered the healing power of yoga in 2011 while attending a workshop at the Inner Vision Yoga studio in Chandler, Arizona. Curious to learn more about yoga, she signed up for the workshop, not at all expecting such a transformative experience. That profound experience of healing confirmed the positive energetic and physical effects of yoga which then led

her to complete her 300-hr Yoga Alliance approved teacher training & Healing Emphasis Yoga Therapy programs. Nasim’s love for asana practice emphasizes on building strength and steadiness, while observing stillness and grace to heighten awareness and personal growth. Nasim has studied with Paulie Zink, Sarah Powers, Sally Kempton & Rod Stryker. She is also certified as Ayurvedic Lifestyle Councelor from Dr. David Frawely's American Institute of Vedic Studies.

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Tempe, AZ
85281, 85282, 85283, 85284, 85285, 85287

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